Hi! I'm María, a vegan mom that loves cooking simple healthy meals and sharing those recipes!
☀️ Beat the heat with a sip of sunshine! 🌿 This Blueberry Cherry Lemonade is the ultimate thirst-quencher—naturally sweetened, bursting with vibrant flavors, and oh-so-refreshing. 🍒🍋
🌱🥣Full recipe on my blog: https://simpleveganizer.com/blueberry-cherry-lemonade-recipe-easy-refined-sugar-free/
This tofu cream cheese is a quick and easy recipe that’s also nutritious. With just a few whole-food plant-based ingredients blended, you can have your cream cheese ready in 5 minutes. Enjoy it on crackers, bagels, or in your favorite recipes!
🌱🥣Full recipe on my blog ⬇️
This tofu cream cheese is a quick, easy, and nutritious recipe. Blend a few plant-based ingredients, and it's ready in 5 minutes.
🍌🥞Whip up Easy Banana Oatmeal Pancakes for a quick, nutritious vegan breakfast. These gluten-free pancakes are ideal for busy mornings and cater to various dietary needs, offering the natural sweetness of bananas and the benefits of heart-healthy oats.
Enjoy their fluffy texture and delicious flavor!😋
🌱🥣Full recipe on my blog: https://simpleveganizer.com/easy-banana-oatmeal-pancakes-vegan-gf-wfpb/
Whip up Easy Banana Oatmeal Pancakes for a quick, nutritious vegan breakfast. These vegan gluten-free pancakes are ideal for busy mornings.
Discover the simplicity of this gluten-free, easy vegan pie crust, crafted from oat flour and tahini, and perfect for both sweet and savory pies🥧.
🌱🥣Full recipe on my blog ⤵️
This GF easy vegan pie crust is so simple to prepare. Made with Oat Flour, and tahini, it is excellent for sweet and savory pies.
Learn how to make healthy, crispy, and flavorful homemade seed crackers that are easy to prepare. This snack recipe is vegan and gluten-free and is packed with fiber and nutrition.
🌱🥣Full recipe on my blog ⤵️
Learn how to make healthy, crispy, and flavorful homemade seed crackers that are easy to prepare vegan, gluten-free, crispy and nutritious.
Get ready to whip up something a little different in your kitchen today – Chocolate Hummus! 🍫😋
This recipe is a delightful twist on the traditional hummus we all know and love, merging the comforting flavors of chocolate and peanut butter with the wholesome goodness of chickpeas.
🌱🥣Full recipe on my blog: https://simpleveganizer.com/creamy-and-delicious-chocolate-hummus/
Enjoy a rich, creamy, Chocolate Hummus in just 10 min with this easy recipe made with only 7 ingredients. It's delicious & WFPB!
This delicious, rich, creamy Veggie Mac and Cheese without cashews is a healthier alternative to the classic dish and a comforting and nutritious meal full of hidden veggies and flavor!
🌱🥣Full recipe on my blog: https://simpleveganizer.com/veggie-mac-and-cheese-without-cashews-wfpb/
This creamy Veggie Mac & Cheese without cashews is a healthy twist on the classic dish, packed with hidden veggies and flavor!
Try these Vegan Sweet Potato Buns, where simplicity meets nutrition. The buns have a soft interior without oil or butter, thanks to sweet potato puree and applesauce. The crust is subtly crisp, contrasting the softness and chewiness inside. They're satisfying and so comforting to eat 😋.
🌱🥣Full recipe on my blog: https://simpleveganizer.com/easy-vegan-sweet-potato-buns-dinner-rolls/
Try these Vegan Sweet Potato Buns, where simplicity meets nutrition. They're satisfying and comforting to eat. This is an Oil-Free WFPB recipe.
Try this simple and delicious Argentinian beefless stew made with mushrooms, lentils, and veggies. It's flavorful, comforting and healthy.
🌱🥣Full recipe on my blog: https://simpleveganizer.com/comforting-argentinian-beefless-stew-wfpb/
This is a simple and delicious Argentinian beefless stew made with mushrooms, lentils, and veggies. It's flavorful and healthy.
These Vegan Homemade Peanut Butter Granola Bars are a quick, delicious, and nutritious treat. They are WFPB, naturally sweetened, oil-free, gluten-free, and made with wholesome ingredients.
🌱🥣Full recipe on my blog ⤵️
These Vegan Homemade Peanut Butter Granola Bars are the perfect solution for anyone seeking a quick, nutritious treat. They are GF & WFPB.
What could be more inviting than a hearty bowl of stew as the season's chill wraps around us? But not just any stew; today, I bring you an Argentinian Beefless Stew that will satisfy your soul.
Find the recipe on my YouTube channel ⤵️
https://youtu.be/XCc43D1gVi0
Make entertaining a breeze with this quick and easy Zesty Green Olives and Tofu Dip. You can whip up a crowd-pleasing appetizer with only a few ingredients in minutes.
Full recipe on my blog: https://simpleveganizer.com/easy-zesty-green-olives-tofu-dip-wfpb/
Try this quick and easy Zesty Green Olives & Tofu Dip for a crowd-pleasing appetizer. It only takes a few minutes and a few WFPB ingredients.
Indulge in these delicious No-Bake Vegan Carrot Cake Bites that can be enjoyed as a healthy snack or a delightful dessert. Made with wholesome ingredients, naturally sweetened with dates, and full of nutrients and flavor, it makes them a perfect treat for any time of the day!
Full recipe on my blog: https://simpleveganizer.com/no-bake-carrot-cake-bites-vegan-and-gluten-free/
Enjoy these delicious No-Bake Vegan Carrot Cake Bites as a healthy snack or dessert. They are packed with flavor & nutrients.
If you’re looking for a delicious vegan dessert option that is rich and creamy, you must try this decadent Vegan Chocolate Pudding recipe. Whether it’s a family get-together, an everyday dessert, or a special occasion, this dessert will surely impress.
Full recipe on my blog 👇
Enjoy a rich, creamy, vegan chocolate pudding in just 15 min with this easy recipe made with only 7 ingredients. It's delicious & WFPB!
Dive into the world of cozy comfort with this Butternut Squash Soup! This one-pot, easy-to-make, creamy soup combines the natural sweetness of butternut squash and apple with earthy spices, creating a fantastic flavor in every spoonful.
Full recipe on my blog👇
Savor the comfort of Butternut Squash Soup! This easy, one-pot recipe perfectly blends sweet butternut squash and apple with rich spices.
This gluten-free, easy vegan pie crust is so simple to prepare. Made with healthy, oil- and butter-free ingredients, it is excellent for sweet and savory pies; this recipe will be your go-to for vegan pies!
Full recipe on my blog 👇
This GF easy vegan pie crust is so simple to prepare. Made with oil- and butter-free ingredients, it is excellent for sweet and savory pies.
Follow Simple Veganizer YouTube Channel, for weekly Simple, Healthy, and Delicious Plant-based Recipes! 🌱😋
Channel trailer: https://youtu.be/_gmp9irM8Zk
Hi, and welcome to Simple Veganizer!I'm María Echaniz, a vegan mom who loves cooking simple, healthy meals for my family and sharing those easy recipes with ...
This Vegan Mushroom Gravy is a deliciously savory and healthy option, packed with mushrooms’ rich, umami flavor. This mushroom sauce can be easily adapted to suit various dietary requirements and is quick and simple to prepare.
Full recipe on my blog: https://simpleveganizer.com/easy-vegan-mushroom-gravy-oil-and-gluten-free/
This Vegan Mushroom Gravy is a deliciously savory and healthy option, packed with mushrooms' rich, umami flavor. — Oil-Free, WFPB recipe.
Learn how to make these easy Vegan Mashed Potatoes with simple ingredients and steps—This is a delicious Oil-Free, Vegan butter-free, Whole Food plant-based recipe.
Full recipe on my blog: https://simpleveganizer.com/easy-vegan-mashed-potatoes-oil-free/
Learn how to make these easy Vegan Mashed Potatoes with simple ingredients and steps—This is a delicious Oil-Free, WFPB recipe.
Maple Roasted Sweet Potatoes is a healthy side dish that is easy to make and perfectly blends sweet and savory flavors, making it an ideal option for dinner, meal prep, holiday gatherings, and more.
Full recipe on my blog: https://simpleveganizer.com/maple-roasted-sweet-potatoes-oil-free/
Maple Roasted Sweet Potatoes is a healthy side dish that is easy to make and perfectly blends sweet and savory flavors,
Enjoy this mouth-watering homemade vegan holiday roast that is not only gluten-free and nut-free but also hearty, tender, and packed with flavors that will leave you wanting more.
Full recipe on my blog: https://simpleveganizer.com/homemade-vegan-holiday-roast-easy-gf/
Mouth-watering homemade vegan holiday roast that is not only gluten-free and nut-free but also hearty, tender, and packed with flavors.
🎃🍂🍁Fall mornings deserve a breakfast that matches the warmth and comfort of the season, like these golden-brown and easy vegan pumpkin waffles. Spiced to perfection, crispy on the outside and fluffy on the inside.
They are also Gluten-free!
Full recipe on my blog: https://simpleveganizer.com/easy-vegan-pumpkin-waffles/
These GF golden-brown and easy vegan pumpkin waffles are spiced to perfection, crispy on the outside and fluffy on the inside.
These Vegan Chickpea Nuggets are deliciously crisp outside, tender inside, and oil-free, making them a healthy and guilt-free snack!
The ideal finger food for the whole family, combined with your favorite dip or condiment!
Find the full printable recipe in my blog: https://simpleveganizer.com/oil-free-vegan-chickpea-nuggets/
These Vegan Chickpea Nuggets are deliciously crisp outside, tender inside, and oil-free, making them a healthy and guilt-free snack!
When Fall or Winter is here with us, and with it comes the undeniable craving for warm, cozy desserts, the aroma of cinnamon mingled with baked apples of this Vegan Apple Crips is what you need.
Find the full printable recipe in my blog: https://simpleveganizer.com/vegan-apple-crisp-easy-and-healthy/
This Vegan Apple Crisp is a healthy and mouthwatering dessert option for cold days and holidays. Naturally sweetened and gluten-free
This Vegan Sopa Paraguaya is a spongy and moist gluten-free cornbread brimming with the irresistible flavors of cheese and onion.
My grandma, born in Paraguay, used to prepare this fantastic and delicious dish. So many good memories! 😍
Learn more about the dish and grab the full recipe here: https://simpleveganizer.com/vegan-sopa-paraguaya-paraguayan-cornbread/
This Vegan Sopa Paraguaya is a spongy and moist gluten-free cornbread brimming with the irresistible flavors of cheese and onion.
Indulge in the tropical flavors of this pineapple coconut sorbet, made with only four ingredients and naturally sweetened for a delicious vegan-friendly treat.
Indulge in the tropical flavors of this pineapple coconut sorbet; 4 ingredients are needed & it's naturally sweetened.
This Vegan Argentinian Potato Salad is a popular side dish in Argentina that is rich, creamy, and flavorful. It's sure to be a crowd-pleaser that will leave everyone satisfied.
Find the printable recipe in my blog: https://simpleveganizer.com/vegan-argentinian-potato-salad/
These Chocolate Chip Tahini Cookies are soft, chewy, and sweet with a nutty twist. Irresistible in taste but also healthy. They are a vegan, oil-free, gluten-free, and refined sugar-free treat.
Find the printable recipe in my blog: https://simpleveganizer.com/irresitible-chocolate-chip-tahini-cookies/
Welcome to your new favorite way to cook tofu: this lemon and herbs baked tofu features an irresistible blend of zesty lemon, vibrant herbs, and tasty marinated tofu, all baked to crispy perfection.
It's super versatile, you can add them to salads, wraps, bowls, and more.
Find the printable recipe in my blog: https://simpleveganizer.com/easy-lemon-and-herbs-baked-tofu/
This lemon and herbs baked tofu features a blend of zesty lemon, vibrant herbs, and tasty marinated tofu, all baked to crispy perfection.
Are you searching for a new and healthy hummus recipe to add to your collection? Try this Green Pea Hummus, which is not only flavorful and creamy but also packed with nutrients.
Find the printable recipe in my blog: https://simpleveganizer.com/oil-free-green-pea-hummus/
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With just four simple ingredients and no need for any special equipment, you can whip up your own batch of nutritious vegan 100% whole wheat pizza dough using this recipe. 🌱🥣Full recipe on my blog: https://simpleveganizer.com/easy-whole-wheat-pizza-dough-recipe-vegan-oil-free/ #wholewheatpizza #wfpbpizza #veganpizza #simpleveganizer #wfpbrecipes #wfpbno
Delight in these smoky, tangy Grilled Tofu and Veggie Skewers—an easy, plant-based recipe featuring marinated tofu and crisp-tender vegetables, perfect for your next BBQ or healthy meal! 🌱🥣Full recipe on my blog: https://simpleveganizer.com/grilled-tofu-and-veggies-skewers-recipe-oil-free/ #veganskewers #veggieskewers #veganbbq #wfpbno #wfpbrecipes #simpleveganizer
🫐This Vegan Blueberry Crisp (GF) is a delicious dessert that combines the natural sweetness of blueberries with a delightful, crunchy, sweet topping. It’s perfect for any occasion and will surely be a hit with everyone! 🌱🥣Full recipe on my blog: https://simpleveganizer.com/vegan-blueberry-crisp-easy-recipe-gluten-free/ #plantbaseddiet #healthydessert #vegandessert #wfpb #wfpbno #VeganDessert #BlueberryCrisp #healthybaking
Discover deliciously savory, nutritious vegan Italian gluten-free sausages perfect for any meal. Made with a base of quinoa, lentils, mushrooms, and a blend of flavorful spices, these sausages offer a satisfying texture and rich taste without animal products or gluten. 🌱🥣Full recipe on my blog: https://simpleveganizer.com/easy-vegan-italian-gluten-free-sausages-wfpb/ #wfpbno #vegansausage #simpleveganizer #wfpb #wfpbrecipes #veganglutenfree
Enjoy the vibrant flavors of these Vegan Mediterranean Bowls! Featuring a base of crisp lettuce and quinoa, topped with fresh veggies, protein-rich chickpeas, and a zesty hummus dressing, this bowl is a perfect balance of taste and nutrition. 🌱🥣Full recipe on my blog: https://simpleveganizer.com/vegan-mediterranean-bowls-w-hummus-dressing/ #buddhabowl #plantbaseddiet #plantbasedfood #wfpbno #wfpb #simpleveganizer #mediterraneanfood #veganrecipes
This delicious, rich, creamy Veggie Mac and Cheese without cashews is a healthier alternative to the classic dish and a comforting and nutritious meal full of hidden veggies and flavor! 🌱🥣Full recipe on my blog: https://simpleveganizer.com/veggie-mac-and-cheese-without-cashews-wfpb/ #wfpb #wfpbno #veganmacncheese #vegancheesesauce #simpleveganizer #veganhealthyfood #healthyveggies #healthyveganfood
Try this simple and delicious Argentinian beefless stew made with mushrooms, lentils, and veggies. It's flavorful, comforting and healthy. 🌱🥣Full recipe on my blog: https://simpleveganizer.com/comforting-argentinian-beefless-stew-wfpb/ #wfpbnooil #wfpbrecipes #wfpbdiet #wfpb #wfpbno #vegangf #vegancomfortfood
These Vegan Homemade Peanut Butter Granola Bars are a quick, delicious, and nutritious treat. They are WFPB, naturally sweetened, oil-free, gluten-free, and made with wholesome ingredients. 🌱🥣Full recipe on my blog: https://simpleveganizer.com/easy-peanut-butter-granola-bars-vegan-and-gluten-free/ #granolabars #vegansnacks #wfpbsnacks #wfpbrecipes #wfpbdiet #veganrecipes #wfpbdiet #wfpbnooil #wfpbrecipes
Indulge in these delicious No-Bake Vegan Carrot Cake Bites that can be enjoyed as a healthy snack or a delightful dessert. Made with wholesome ingredients, naturally sweetened with dates, and full of nutrients and flavor. Full recipe: https://simpleveganizer.com/no-bake-carrot-cake-bites-vegan-and-gluten-free/ #vegandessert #vegansnack #wfpb #wfpbno #simpleveganizer #simpleveganrecipes #WFPBsnack #vegancarrotcake
If you’re looking for a delicious vegan dessert option that is rich and creamy, you must try this decadent Vegan Chocolate Pudding recipe. Whether it’s a family get-together, an everyday dessert, or a special occasion, this dessert will surely impress. Full recipe on my blog: https://simpleveganizer.com/vegan-chocolate-pudding-easy-recipe-and-gluten-free/ #wfpb #wfpbno #wfpbdiet #wfpbvegan #wfpbnooil #wfpbrecipes #vegandessert #vegansouprecipe #vegangf #simpleveganizer #wfpbsweets
Dive into the world of cozy comfort with this Butternut Squash Soup! This one-pot, easy-to-make, creamy soup combines the natural sweetness of butternut squash and apple with earthy spices, creating a fantastic flavor in every spoonful. #wfpb #wfpbno #wfpbdiet #wfpbvegan #wfpbnooil #wfpbrecipes #vegansoup #vegansouprecipe #vegansoups #vegangf #simpleveganizer #squashsoup
This gluten-free, easy vegan pie crust is so simple to prepare. Made with healthy, oil- and butter-free ingredients, it is excellent for sweet and savory pies; this recipe will be your go-to for vegan pies! Full recipe on my blog: https://simpleveganizer.com/easy-vegan-pie-crust-oil-and-gluten-free/
Learn how to make these easy Vegan Mashed Potatoes with simple ingredients and steps—This is a delicious Oil-Free, Vegan butter-free, Whole Food plant-based recipe. Full recipe on my blog: https://simpleveganizer.com/easy-vegan-mashed-potatoes-oil-free/ #veganrecipe #oilfreevegan #veganholidays #wfpbrecipes #wfpb #wfpbnooil #easyveganrecipe #wfpbno #wfpbvegan #plantbaseddiet #wholefoodplantbased #vegangf #vegancomfortfood
🍎🍏This Vegan Apple Crisp is a healthy and mouthwatering dessert option for cold days and holidays. It features simple ingredients, is naturally sweetened, gluten-free, crispy on the outside, tender on the inside, and deliciously flavorful. Find the full printable recipe in my blog: https://simpleveganizer.com/vegan-apple-crisp-easy-and-healthy/#recipe #wfpbnooil #vegancomfortfood #wfpbno #wfpb #wfpbrecipes #vegangf #wfpbvegan #veganglutenfree #veganapplecrisp #applecrisp #applecrumble
Indulge in the tropical flavors of this pineapple coconut sorbet, made with only four ingredients and naturally sweetened for a delicious vegan-friendly treat. Find the printable recipe in my blog: https://simpleveganizer.com/vegan-pineapple-coconut-sorbet-a-tropical-delight/ #vegansorbet #veganicecream #wfpb #vegandesserts #wfpbdiet #wfpbrecipes #easyveganrecipe #plantbaseddiet #plantbasedrecipes #wfpbno #veganrecipe #simpleveganizer #wfpbvegan #oilfreevegan #wfpbd
This Vegan Argentinian Potato Salad is a popular side dish in Argentina that is rich, creamy, and flavorful. It's sure to be a crowd-pleaser that will leave everyone satisfied. Find the printable recipe in my blog: https://simpleveganizer.com/vegan-argentinian-potato-salad/ #wfpb #wfpbvegan #wfpbno #simpleveganizer #wfpbnooil #wfpbdiet #vegangf #veganrecipeideas #wfpbrecipes #plantbasedfood #plantbasedvegan #oilfreevegan #veganrecipe #potatosalad #veganpotatosalad
Welcome to your new favorite way to cook tofu: this lemon and herbs baked tofu features an irresistible blend of zesty lemon, vibrant herbs, and tasty marinated tofu, all baked to crispy perfection. It's super versatile, you can add them to salads, wraps, bowls, and more. Find the printable recipe in my blog: https://simpleveganizer.com/easy-lemon-and-herbs-baked-tofu/ #tofu #tofurecipe #simpleveganizer #veganrecipeideas #wfpb #wfpbno #wfpbdiet #wfpbvegan #wfpbnooil
This ice cream alternative is excellent for those seeking a healthy option. Made basically almost entirely from fruit, it is dairy-free, nut-free, gluten-free, vegan, and naturally sweetened. Despite this, it still has a deliciously sweet berry flavor and is so creamy. Find the printable recipe in my blog: https://simpleveganizer.com/strawberry-nice-cream-3-ingredients-dessert/ #nicecream #vegandessert #wfpb #wfpbno #wfpbdiet #wfpbvegan #wfpbrecipes #easyveganrecipes #glutenfreevegan #glutenfreeveganfood #vegansweets #vegansweettreats #strawberryseason
Try this recipe for grilled veggies and brown rice bowl. It’s loaded with flavorful and nutritious ingredients, making it ideal for a quick weeknight dinner or a relaxed cookout with loved ones during weekends. Find the printable recipe in my blog: https://simpleveganizer.com/delicious-grilled-veggies.../ #plantbasedvegan #wfpbno #wfpbvegan #plantpowered #wfpbdiet #vegangf #wfpbrecipes #plantbasedfood #veganrecipe #oilfreevegan #easyveganmeal #grilledveggies
Looking for a delicious and easy-to-make dessert option? Look no further than this creamy and sweet vegan vanilla pudding. This easy recipe is made with wholesome ingredients and infused with delightful vanilla and citrus flavors. And the best part? It can be prepared in just 10 minutes and easily customized with your favorite toppings. Please find the detailed recipe in my blog: https://simpleveganizer.com/easy-vegan-vanilla-pudding/ #veganrecipe #oilfreecooking #wfpbrecipes #oilfreevegan #plantbasedvegan #vegangf #plantbasedfood #plantpowered #wfpbvegan #easyveganmeal #wfpbdiet #vegandessert #vegansweets #wfpbno #easydessert
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