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FBpageTraining Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FBpageTraining, Social Media Agency, .

The ultimate training page for 30s + looking to master social media skills & skyrocket their business without getting bogged down in the tech stuff you just don't need to know!

10/11/2023

Hello!

18/08/2023

Happy Friday!

If you're stuck and don't know how to do things on social media, the best thing to do is google Later.comSend us a DM by...
27/01/2023

If you're stuck and don't know how to do things on social media, the best thing to do is google Later.com

Send us a DM by clicking the button below to find out more about how we can help you skyrocket your business online

Social media burnout is a real thing, and it's important to be aware of it. It's easy to get caught up in the never-endi...
26/01/2023

Social media burnout is a real thing, and it's important to be aware of it. It's easy to get caught up in the never-ending news cycle, notifications, and scrolling, and it can take a toll on our mental and physical health. It's important to take breaks from social media, find ways to disconnect and recharge, and if needed, seek professional help.

How to help with burnout from social media

Burnout from social media can be a difficult problem to manage, but there are steps you can take to help.

First, limit your usage of social media and set clear boundaries for yourself. Decide on a specific amount of time each day that you will spend on social media, and stick to it. This will help you maintain a healthy balance and avoid feeling overwhelmed.

Second, take breaks during the day and engage in activities that have nothing to do with the internet or your devices. Read a book, take a walk, or spend time with friends and family.

Third, practice self-care. This can include anything from eating healthy, exercising, or just taking a break to relax. Self-care can help you stay grounded and reduce the feelings of burnout.

Finally, if you’re feeling overwhelmed, don’t hesitate to reach out for help. Talk to a trusted friend or a professional counselor who can provide you with the support you need.

Remember, it’s important to take care of your mental health. With a little effort and some self-care, you can manage the feeling of burnout from social media.

25/01/2023
25/01/2023

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