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Thanks for the beautiful birthday wishes. I so appreciate the thoughtfulness. Cheers to more love and more laughter. 🥂 M...
03/09/2023

Thanks for the beautiful birthday wishes. I so appreciate the thoughtfulness. Cheers to more love and more laughter. 🥂 Making the moments count. 💞

Looking forward to being back on TV.
03/05/2023

Looking forward to being back on TV.

Join the conversation TOMORROW APRIL 5th at 7:30pm.   It’s heavy!!!
05/04/2023

Join the conversation TOMORROW APRIL 5th at 7:30pm. It’s heavy!!!

Tune in TOMORROW at 7:30pm…Join the conversation. Anti-blackness in media…Do you see it?!? ’.
04/04/2023

Tune in TOMORROW at 7:30pm…Join the conversation. Anti-blackness in media…Do you see it?!? ’.

04/04/2023

Happy International Women’s Day!women
09/03/2023

Happy International Women’s Day!

women

25/05/2022

Link to full show in bio.

My God!!! Enough is ENOUGH already. Truly, how many more kids have to die? How many more parents and families have to suffer??? This is insane; however, NOT the last of it. FOUR years ago I produced a show addressing this very issue. This year alone, there have already been 27 school shootings. Absolutely heartbreaking. When I shot this intro, I walked into a Charlotte, NC school that my child did NOT attend just to see if I could. I DID, and it was easy. Students let me in. I walked past school leadership who not only didn’t question me but said hello. As I left, walked past the front office, and the security desk which was unattended.

In various conversations, I suggested that every person should go to through metal detectors before entering schools. Before I moved to NC I went to school in NYC and that’s what we did. There were metal detectors in my HS. When I shared this people were shocked. “OMG!!! Children shouldn’t have to go through that.” really? I guess you’d rather them goes through this. What can we do to minimize if not prevent school shootings??? This is crazy.

God bless all of the students, families, and communities affected by gun violence…especially at school. ♥️🙏🏾♥️


🎥: .s

25/05/2022

Link to full show in Bio.

My God!!! Enough is ENOUGH already. Truly, how many more kids have to die? How many more parents and families have to suffer??? This is insane; however, NOT the last of it. FOUR years ago I produced a show addressing this very issue. This year alone, there have already been 27 school shootings. Absolutely heartbreaking. When I shot this intro, I walked into a Charlotte, NC school that my child did NOT attend just to see if I could. I DID, and it was easy. Students let me in. I walked past school leadership who not only didn’t question me but said hello. As I left, walked past the front office, and the security desk which was unattended.

In various conversations, I suggested that every person should go to through metal detectors before entering schools. Before I moved to NC I went to school in NYC and that’s what we did. There were metal detectors in my HS. When I shared this people were shocked. “OMG!!! Children shouldn’t have to go through that.” really? I guess you’d rather them goes through this. What can we do to minimize if not prevent school shootings??? This is crazy.

God bless all of the students, families, and communities affected by gun violence…especially at school. ♥️🙏🏾♥️


🎥: .s

https://youtu.be/JvgAdzK4fcsMy God!!! Enough is ENOUGH already. Truly, how many more kids have to die? How many more par...
25/05/2022

https://youtu.be/JvgAdzK4fcs

My God!!! Enough is ENOUGH already. Truly, how many more kids have to die? How many more parents and families have to suffer??? This is insane; however, NOT the last of it. FOUR years ago I produced a show addressing this very issue. This year alone, there have already been 27 school shootings. Absolutely heartbreaking. When I shot this intro, I walked into a Charlotte, NC school that my child did NOT attend just to see if I could. I DID, and it was easy. Students let me in. I walked past school leadership who not only didn’t question me but said hello. As I left, walked past the front office, and the security desk which was unattended.

In various conversations, I suggested that every person should go to through metal detectors before entering schools. Before I moved to NC I went to school in NYC and that’s what we did. There were metal detectors in my HS. When I shared this people were shocked. “OMG!!! Children shouldn’t have to go through that.” really? I guess you’d rather them goes through this. What can we do to minimize if not prevent school shootings??? This is crazy.

God bless all of the students, families, and communities affected by gun violence…especially at school. ♥️🙏🏾♥️


🎥: Zach Smith Saran Almond

As conversations evolve around gun control and mental health care Saran offers another perspective. Go inside a high school, during school hours, and see wha...

There is no love like a Mother’s love. For the sacrifice, strength, and courage it takes just to bring life into this wo...
08/05/2022

There is no love like a Mother’s love. For the sacrifice, strength, and courage it takes just to bring life into this world we celebrate you. For the resilience required to love, nurture, celebrate, encourage, comfort, and maintain your children and family through the best and worst of times often while neglecting your own needs you are appreciated.

HAPPY MOTHER’s DAY!!!🌷🌺🌷

  Practicing for my son’s   win.      💪🏾🙏🏾 Shoutout to   😝
06/04/2022



Practicing for my son’s win. 💪🏾🙏🏾

Shoutout to 😝

I so love and appreciate things like this. A dear friend saw my picture and recreated it for me. The thought, time, and ...
31/01/2022

I so love and appreciate things like this. A dear friend saw my picture and recreated it for me. The thought, time, and effort that it took to do this is amazing. Truly grateful! THANK YOU SANDY!!! ♥️🥰

Art by: .j.gillett

#

New year, new opportunities…she ready!!!              🙏🏾💪🏾♥️
23/01/2022

New year, new opportunities…she ready!!!

🙏🏾💪🏾♥️

  08/01/2017 is my   It’s been 4 years and this lifestyle change wasn’t just about my diet. It’s about health, peace of ...
01/11/2021



08/01/2017 is my It’s been 4 years and this lifestyle change wasn’t just about my diet. It’s about health, peace of mind, the environment, and of course the animals. Actually, they were the main reason for my choice. 🐮 🐔 🦆 🐠 🐑 🦐 🦀 🦞 🦑

Now go hug a 🤗 and Eat your vegetables!

Event will run from 11 AM to 6 PM on Friday. Partners include the Park Expo, the City of Charlotte, Mecklenburg County, ...
01/10/2021

Event will run from 11 AM to 6 PM on Friday. Partners include the Park Expo, the City of Charlotte, Mecklenburg County, DreamKey Partners, StarMed, and Legal Aid of North Carolina

CHARLOTTE – The Office of Congresswoman Alma S. Adams, Ph.D. (NC-12) will host an “Emergency Rental Assistance Application Pop-Up & Vaccination Clinic” event on Friday, October 1 from 11:00 AM to 6:00 PM at the Park Expo and Conference Center in Charlotte. RAMP CLT staff will be on-site to assist constituents with emergency rental assistance applications.

Additionally, from 12:00 Noon until 4:00 PM, constituents will be able to receive the COVID-19 vaccine.

Event Details
Who: Open to all Mecklenburg County residents
What: Emergency Rental Assistance Application Pop-Up & Vaccination Clinic
Where: Park Expo and Conference Center, 800 Briar Creek Road, Charlotte, NC 28205
When: 11:00 AM to 6:00 PM
Why: Assisting constituents with Emergency Rental Assistance applications; providing resources to housing-insecure families; offering vaccinations to eligible residents.
Note: The ERA application portion of event is for new applicants only. Applicants with a current application on file with RAMP CLT do not need to attend.

😩♥️ I love me some him.     Keep being great                 🤷🏾‍♀️🥰
28/09/2021

😩♥️ I love me some him. Keep being great 🤷🏾‍♀️🥰

These days, minutes, seconds are not promised. Use your time wisely. If it’s on your heart, you’ve been dreaming about i...
28/09/2021

These days, minutes, seconds are not promised. Use your time wisely. If it’s on your heart, you’ve been dreaming about it, thinking about it, waiting to get started. Stop dreaming, thinking, and waiting…GO FOR IT!!!



Don’t talk about it, be about it. 💪🏾💪🏾💪🏾

💪🏾 ♥️

If it weren’t for the NOs, you couldn’t appreciate the YES. Stay focused, keep pushing...delayed not denied. 🙏🏾💪🏾       ...
23/03/2021

If it weren’t for the NOs, you couldn’t appreciate the YES. Stay focused, keep pushing...delayed not denied. 🙏🏾💪🏾

We’re making progress. New content coming soon. Stay tuned!
01/02/2021

We’re making progress. New content coming soon.

Stay tuned!

https://youtu.be/Rnl2HR6BUDU
20/01/2021

https://youtu.be/Rnl2HR6BUDU

First time on camera with the one and only Vonbuckss...Reflecting on 2020...BLM, Covid-19, Goals, New Things...Love, Life and Relationships. Tune in, add yo...

I hope the new year is starting off happy and healthy for you.For the first time, the one and only  my absolute FAVORITE...
18/01/2021

I hope the new year is starting off happy and healthy for you.

For the first time, the one and only my absolute FAVORITE person joins me on camera to reflect on 2020 and plan for 2021.

We’re talking Chime in.

Like, share, comment, and subscribe...Please/Thank you!



It’s all and

Check us out!

Try a little a little  This is being kind to yourself and others.  Kindness can evoke smiles, change moods, impact lives...
10/12/2020

Try a little a little

This is being kind to yourself and others. Kindness can evoke smiles, change moods, impact lives and create a ripple effect of kind actions (among others things).

This month, we’re highlighting people and organizations making an impact in their communities through acts of

Do you know somebody or are you that somebody?

DM me, let’s talk.



What are you doing? what will you do?

This month's theme is  . We're highlighting organizations and individuals who are advocating for and providing products ...
07/12/2020

This month's theme is . We're highlighting organizations and individuals who are advocating for and providing products and services to aid underserved communities. Our first conversation started with the Whitney Blackmon, the Founder of The Blue List whose mission is to end period poverty.

For information on how to get involved visit www.thebluelist.org.

You may follow The Blue List on IG:

I truly admire people who have a heart for others. Keep being GREAT! 💪🏾

For information and ideas on how you can better serve your community you may visit my website at: www.whatwouldshedotheshow.com

Thanks so much for your continued support!

https://youtu.be/oUyhslcyGDs
07/12/2020

https://youtu.be/oUyhslcyGDs

This month's theme is . We're highlighting organizations and individuals who are advocating for and providing products and services to aid unders...

  This month we’re celebrating the organizations and people who are making an impact in our communities and whose missio...
06/12/2020



This month we’re celebrating the organizations and people who are making an impact in our communities and whose mission is to help those in need.

Tag your favorite non-profit or community organizer.

Are you an organizer or non-profit in need of publicity, donations, volunteers? DM me, let’s talk.


tvhost

03/12/2020

Sometimes closed doors feels like missed opportunities, perhaps that’s not the door that leads to your destiny.

Whats meant for you, is for you.

Trust the timing of your life.

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