ADHD&Me

ADHD&Me Hello and welcome to ADHD&Me. This podcast is all about my personal journey with ADHD and other mental health diagnoses. So, take a listen and enjoy.
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My hope is to bring more awareness to these things, even if it only reaches one person.

Hi guys! It’s been a minute. Thank you for your patience while I get my life together.This episode is alllllll about how...
20/12/2021

Hi guys! It’s been a minute. Thank you for your patience while I get my life together.

This episode is alllllll about how to handle stress…especially during the holidays. So, please enjoy. ♥️

Hey guys! Today, we will be discussing the holiday season and all of the stress it can bring. How can we help ourselves through these somewhat stressful times? How can we manage ourselves? How do we deal with the loss of our loved ones during what is supposed to be the most wonderful time of the yea...

02/12/2021

Hello everyone!
It’s been a minute. I miss you all. I miss creating my podcast because it’s so helpful for me and for others.

I’ll have a new episode ready for release this upcoming Sunday. I was going to try to release it today, but I just know it isn’t going to happen. I’ve been dealing with some medical issues lately and while I still have no answers, things have calmed down.

I will share more with you all in this upcoming
episode. From this point on, I will be releasing the podcast every other Sunday. I am giving myself time to still create this lovely project, but I am also trying to figure out what is going on with me…and until then I just cannot commit to every single week. I appreciate everyone’s continued support, especially because I am new at this whole podcasting thing.

I so look forward to learning more with you all soon. ♥️

Xoxo- molls

18/11/2021
17/11/2021

Hello everyone! I have part of my episode created from last week, but unfortunately I have to skip releasing a podcast this week. Without going into a lot of detail, I’ve been and out of doctors offices and ER’s since last Friday for digestive stuff. I’m hoping to get this episode released next week and can’t wait to talk to you all more!

Thank you so much for your patience,

Molls xoxo

Please join me in welcoming Dr. Pam McCaskill from McCaskill Family Services to my podcast today. We chatted about all t...
11/11/2021

Please join me in welcoming Dr. Pam McCaskill from McCaskill Family Services to my podcast today. We chatted about all things ADHD and I am THRILLED to share this with you.

This week I had the pleasure of interviewing Dr. Pam McCaskill of McCaskill Family Services in Michigan. She is an absolutely amazing person and taught me so much during this interview. I hope you all learn something too. Here is a link to her office's website. https://www.mccaskillfamilyservices.co...

10/11/2021

I’m about to interview Dr. Pam from McCaskill Family Services in Michigan and I am SO excited! I hope you all enjoy the episode tomorrow…

Hopefully this technologically challenged girl can figure this audio out!

The leaves are falling and the sky is darkening...which means seasonal depression is upon us. In this episode, I will be...
05/11/2021

The leaves are falling and the sky is darkening...which means seasonal depression is upon us. In this episode, I will be discussing what seasonal depression actually is and what we can all do to fight against it! This episode is a bit shorter than normal, but that is only because I am planning on a huge episode next week...so get ready!

Please feel free to listen, like and share. 🥰♥️

The leaves are falling and the sky is darkening...which means seasonal depression is upon us. In this episode, I will be discussing what seasonal depression actually is and what we can all do to fight against it! This episode is a bit shorter than normal, but that is only because I am planning on a....

02/11/2021

I hope everyones week has started off nicely :) I can't wait to get to work on the newest podcast episode tomorrow.

Hey guys! Episode 4 is out now! Please go take a listen and like, share and comment if you’d be so gracious. Love you al...
28/10/2021

Hey guys! Episode 4 is out now! Please go take a listen and like, share and comment if you’d be so gracious.
Love you all!

Xoxo, molls

Everyone has different ways to cope with their ADHD...different ways of talking to people. Different ways of getting your energy out. Today, I will be sharing what works best for me and some other interesting things I found that just might help you!

Hey guys! It is Thursday and that means a new episode of my podcast has just been released! Episode 3: A Conversation wi...
21/10/2021

Hey guys! It is Thursday and that means a new episode of my podcast has just been released!
Episode 3: A Conversation with Trey, is out now and this episode is an in-depth conversation with my boyfriend on how it is to live with AND work with me while I try to juggle every aspect of my life, including ADHD, anxiety and depression.
I hope this gives you guys some insight into my life and if you have any questions him or I didn’t answer, please let me know so we can address it later on!

Don’t forget to listen, like, comment and share. I appreciate all of you for allowing my voice to be heard. ♥️

Today, we will be having my boyfriend Trey on the podcast to discuss what it is like living AND working with me. It is so wonderful to have someone else on to be able to see what I do really well with...and what I may struggle with a bit.

20/10/2021

Tomorrow, I will be releasing episode 3 of my podcast. This episode will have a special guest…my boyfriend, Trey! Not only do we live together, we also work together…so who better to bring on and talk to about my experiences with ADHD! Please like, comment and share if you feel so inclined.

Hi guys! I hope you’ve all had a wonderful start to your week. I now have over 200 likes and I am SO thrilled! Thank you...
19/10/2021

Hi guys! I hope you’ve all had a wonderful start to your week. I now have over 200 likes and I am SO thrilled! Thank you so much 😊

If you are new here, here is the link to episode 1 so that you can easily take a listen! Available on Spotify, Apple Podcasts and Anchor!

Hello and welcome to ADHD&Me. This podcast is all about my personal journey with ADHD and other mental health diagnoses. My hope is to bring more awareness to these things, even if it only reaches one person. So, take a listen and enjoy.

18/10/2021

Don’t let anyone make you feel less than your worth. Go into this week proud of who you are and don’t let anyone lessen your shine. ♥️

I hope you are all having a wonderful weekend so far. I wanted to post this link to a great article someone in one of my...
16/10/2021

I hope you are all having a wonderful weekend so far. I wanted to post this link to a great article someone in one of my ADHD groups on Facebook! Thank you Skye for allowing me to shout you out. This is a great resource for anyone who was diagnosed with ADHD as an adult. 😊

"I'm sorry?" I stared in confusion at the learning support coordinator. "It looks as though you may have ADHD." I looked down at the test results, utterly perplexed. I'd come to the Universities Learning Support Centre on the off chance that I had Dyslexia; I'd never even thought about ADHD; I wasn'...

15/10/2021

We have now officially hit 100 likes! I really appreciate you all. ♥️♥️♥️

Episode 2 is out now!  Let me know what you think and feel free to comment and share. I appreciate all of the support!
14/10/2021

Episode 2 is out now! Let me know what you think and feel free to comment and share. I appreciate all of the support!

Today, we will be discussing more in-depth the side effects of one of the top medications used to treat ADHD. Why must we suffer these side effects and why is there no relief?

Me, trying to finish up episode 2:
14/10/2021

Me, trying to finish up episode 2:

13/10/2021

Episode two is coming soon! I can’t wait to share this next step of the journey with each of you!

11/10/2021
11/10/2021

I really appreciate each of you that has taken the time to listen to my podcast I just released. It has gotten much more attention than I thought it would for a first episode and you have all responded so positively.
I look forward to releasing episode 2 this upcoming Thursday.

Episode 2 is called “Side Effects.” I look forward to learning with you all.

Today is National Mental Health day, but that doesn’t mean we shouldn’t focus on it every single day. Having ADHD, Major...
10/10/2021

Today is National Mental Health day, but that doesn’t mean we shouldn’t focus on it every single day.
Having ADHD, Major Depressive Disorder, and Generalized Anxiety makes every day a struggle for me, but I have the BEST support system I could ever ask for. I hope that everyone who feels they may not have any support, knows that they can reach out at any time of any day to various hotlines, online chats, and there are different resources you can use. I am attaching this link to a great list of mental health resources for anyone to use.

https://www.nimh.nih.gov/health/find-help

Thank you guys for your continued support and I hope you all take the time today to focus on YOU. It’s so important. ♥️

Molls xoxo

If you or someone you know has a mental illness, there are ways to get help. Use these resources to find help for yourself, a friend, or a family member.

08/10/2021
Hi guys! Here is my introductory episode titled, “My Diagnosis.” Take a listen and let me know what you think!
08/10/2021

Hi guys! Here is my introductory episode titled, “My Diagnosis.”

Take a listen and let me know what you think!

Hello and welcome to ADHD&Me. This podcast is all about my personal journey with ADHD and other mental health diagnoses. My hope is to bring more awareness to these things, even if it only reaches one person. So, take a listen and enjoy.

08/10/2021

Hi guys!

I have just created and published my very own podcast. This podcast will be released every Thursday and each episode will be about 15 minutes long. I hope to teach people more about ADHD during this and I genuinely hope to provide some eye-opening insights into how it is to not only live with ADHD, but other mental health treasures as well.

I appreciate every single person who listens, comments, and shares.

Please enjoy and reach out with any comments, advice, anything you can think of to cover OR to let me know what I can improve upon.

Thank you,
Molls xoxo

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