HerSay

HerSay HerSay sparks thoughtful dialogue with a unique take on news, viral stories, and life experiences. We truly appreciate you for joining us.

We ask that on this platform that you be mindful of your language, kind, courteous, and respectful to others. We also ask that you keep in mind, that everyone is entitled to their opinion and should not be attacked because of it.

03/11/2024

"A woman's beauty is not in a facial mole, but true beauty in a woman is reflected in her soul. It is the caring that sh...
02/11/2024

"A woman's beauty is not in a facial mole, but true beauty in a woman is reflected in her soul. It is the caring that she lovingly gives, the passion that she shows. The beauty of a woman grows with the passing years."
— Audrey Hepburn




01/11/2024

Sleep: The Unsung Hero of Your HealthWe all know that feeling when we haven't gotten enough sleep. We're sluggish, irrit...
31/10/2024

Sleep: The Unsung Hero of Your Health

We all know that feeling when we haven't gotten enough sleep. We're sluggish, irritable, and our brains just don't seem to function properly. But did you know that sleep is actually crucial for our overall health and well-being?

Why is Sleep Important?

* Boosts Brain Power: Sleep helps consolidate memories, improve learning, and enhance problem-solving skills.

* Strengthens the Immune System: Getting enough sleep helps your body fight off infections and illnesses.

* Regulates Hormones: Sleep plays a role in regulating hormones that control appetite, stress, and mood.

* Promotes Heart Health: Adequate sleep is linked to lower blood pressure and reduced risk of heart disease.
Tips for Better Sleep:

* Stick to a Schedule: Try to go to bed and wake up at the same time each day, even on weekends.

* Create a Relaxing Bedtime Routine: Wind down before bed with activities like reading or taking a warm bath.

* Optimize Your Sleep Environment: Make sure your bedroom is dark, quiet, and cool.

* Limit Screen Time: Avoid screens (phones, tablets, computers) for at least an hour before bed.

* Watch Your Diet: Avoid heavy meals, caffeine, and alcohol close to bedtime.

Let's prioritize sleep and wake up feeling refreshed and ready to take on the day!

“As the day winds down, it’s a perfect time to pause, reflect, and let go of the noise. Evening is a gentle reminder to ...
30/10/2024

“As the day winds down, it’s a perfect time to pause, reflect, and let go of the noise. Evening is a gentle reminder to find peace within ourselves and embrace the calm of the night. Here’s something to keep in mind as we step into this quiet moment together…”



29/10/2024



Happy Sunday, everyone! Sundays are special—they give us a moment to breathe, reflect, and recharge. It’s a day to embra...
27/10/2024

Happy Sunday, everyone!

Sundays are special—they give us a moment to breathe, reflect, and recharge. It’s a day to embrace simplicity and savor life’s quiet joys. Whether you’re spending it with loved ones, reading a book, or just enjoying the peace, remember to take a little time to pause and refresh.

"Sunday: a little pause to refresh the soul."

Wishing you all a beautiful and restful Sunday!

26/10/2024


💋 Hey HerSay family! We know life can be full of ups and downs, and sometimes, a little check-in can make all the differ...
24/10/2024

💋 Hey HerSay family!

We know life can be full of ups and downs, and sometimes, a little check-in can make all the difference. How are you feeling today? Have you taken a moment to pause, breathe, and focus on you? 🌿

Whether it’s about family, relationships, or just navigating your day, we’re here to listen and support. Drop a 💙 if you’re doing well or a 🤍 if you could use some encouragement. Let’s connect and share—after all, community is about lifting each other up!

Remember, taking care of yourself is just as important as taking care of others. We’re in this together. 💪


There's no one better at being YOU than YOU! Remember, your uniqueness is your superpower. Keep shining, keep growing, a...
22/10/2024

There's no one better at being YOU than YOU!

Remember, your uniqueness is your superpower. Keep shining, keep growing, and never stop being the amazing person you are!


22/10/2024



19/10/2024

"If you could change one thing about the world right now, what would it be? Let’s explore different perspectives togethe...
17/10/2024

"If you could change one thing about the world right now, what would it be? Let’s explore different perspectives together!"


HerSay is about sharing perspectives. "What’s one life lesson you’ve learned recently that others might benefit from hea...
15/10/2024

HerSay is about sharing perspectives.

"What’s one life lesson you’ve learned recently that others might benefit from hearing?"


"What’s on Your Mind?"At HerSay, we believe that every story matters. What’s on your mind today? Whether it’s a headline...
13/10/2024

"What’s on Your Mind?"

At HerSay, we believe that every story matters. What’s on your mind today? Whether it’s a headline, a personal experience, or a funny anecdote, drop it in the comments!

Let's start the conversation. 💋


09/10/2024

Pray for the people of Florida!

04/10/2024

Breaking News:

The Dockworkers Union has suspended the strike.
Check Comments⬇️

04/10/2024

The Port strike does not automatically mean that there will be a shortage of food or supplies. Unlike COVID people are still able to go to work to create, produce, or harvest things that we need. There is a list of items that we import such as electronics, auto parts, and bananas that may be difficult to get eventually but other than that ...please telax and leave some toilet paper for the elderly and disabled.

02/10/2024

Today In Fake News:
T.D. Jakes has resigned due to being named in the Diddy case.

28/09/2024

Could you imagine receiving an invitation to a Diddy party that said B.Y.O.B ~ Bring you own baby oil? 🤣

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