Catflap Chats

Catflap Chats Ep139 out now with Luther Burrell 🙌🏽 Laughed A LOT on this podcast, despite tackling some meaty topics. A class career on the pitch, which came with its fair share of highs and lows. Institutional Racism off the pitch, masked as banter and seen as a laugh. I actually loved Luther’s take on it all, and genuinely can’t wait to see the impact he will continue to have on the sport, and in society… Let me know what you think of this Pod in the comments 👇🏽 Apple 🔗 https://apple.co/3QdZFGZ Spotify 🔗 https://spoti.fi/3epDYqq YouTube 🔗 https://bit.ly/3qFz50y Elsewhere 🔗 catflapchats.com We are getting our back catalogue on YouTube too. Link is just above. It makes a huge difference if, wherever you watch or listen, you could subscribe, rate and review, like and share. It helps others find the podcast, and helps us with the algorithms, so we can keep producing content! Same with Apple Podcasts, Spotify and others. Please rate and review. Costs you nothing and helps us so much! Teaming up with the guys at Fourfive, here’s 15% off so you can get the most out of your day, using their premium and quality tested CBD & Vitamin supplements. Use ‘FLAP15’ for 15% off at FourFive.com, and let me know what your favourite product is! Check out Foxy’s Bundle, and I love the Vitamin D3 and Pro CBD Oil 1000mg 🙌🏽 If you’re looking to buy or sell your car, have a look at Whitson Prestige - Cool, prestige cars, with low mileage - Check out there stock online! They can also help with brokerage and finance too, across the UK, from their base in South Wales. Drop me a DM and I can intro you to @rorycollingbourne and the team Big up Tiny Rebel Brewing Co. and the beers! Head over to their socials to have a look, and the website to get your hands on some merch!

I loved chatting with The Natural Edge about his experiences, and how he has used them to help normal people in everyday walks of life. He gave up the city job, post military, because it didn’t align with his character or values. It takes guts to do that! Let me know what you think of this Pod in the comments 👇🏽 Apple 🔗 https://apple.co/3Q3T69P Spotify 🔗 https://spoti.fi/3KxZrcO YouTube 🔗 https://bit.ly/3qFz50y Elsewhere 🔗 catflapchats.com We are getting our back catalogue on YouTube too. Link is just above. It makes a huge difference if, wherever you watch or listen, you could subscribe, rate and review, like and share. It helps others find the podcast, and helps us with the algorithms, so we can keep producing content! Same with Apple Podcasts, Spotify and others. Please rate and review. Costs you nothing and helps us so much! Teaming up with the guys at Fourfive, here’s 15% off so you can get the most out of your day, using their premium and quality tested CBD & Vitamin supplements. Use ‘FLAP15’ for 15% off at FourFive.com, and let me know what your favourite product is! Check out Foxy’s Bundle, and I love the Vitamin D3 and Pro CBD Oil 1000mg 🙌🏽 If you’re looking to buy or sell your car, have a look at Whitson Prestige - Cool, prestige cars, with low mileage - Check out there stock online! They can also help with brokerage and finance too, across the UK, from their base in South Wales. Drop me a DM and I can intro you to @rorycollingbourne and the team Big up Tiny Rebel Brewing Co. and the beers! Head over to their socials to have a look, and the website to get your hands on some merch!

Ep138 out now with Ex Marines, Special Forces and SBS, The Natural Edge - Simon Jeffries. Here he spoke about being in the SBS, Special Forces, and 3 tours of Afghanistan, but also around how he’s using those lessons learned, to help everyday people with The Natural Edge. We can train our mindsets, like we do our physical health, and yet many of us neglect both! Let me know what you think of this Pod in the comments 👇🏽 Apple 🔗 https://apple.co/3Q3T69P Spotify 🔗 https://spoti.fi/3KxZrcO YouTube 🔗 https://bit.ly/3qFz50y Elsewhere 🔗 catflapchats.com We are getting our back catalogue on YouTube too. Link is just above. It makes a huge difference if, wherever you watch or listen, you could subscribe, rate and review, like and share. It helps others find the podcast, and helps us with the algorithms, so we can keep producing content! Same with Apple Podcasts, Spotify and others. Please rate and review. Costs you nothing and helps us so much! Teaming up with the guys at Fourfive CBD, here’s 15% off so you can get the most out of your day, using their premium and quality tested CBD & Vitamin supplements. Use ‘FLAP15’ for 15% off at FourFive.com, and let me know what your favourite product is! Check out Foxy’s Bundle, and I love the Vitamin D3 and Pro CBD Oil 1000mg 🙌🏽 If you’re looking to buy or sell your car, have a look at Whitson Prestige - Cool, prestige cars, with low mileage - Check out their stock online! They can also help with brokerage and finance too, across the UK, from their base in South Wales. Drop me a DM and I can intro you to @rorycollingbourne and the team Big up Tiny Rebel Brewing Co. and the beers! Head over to their socials to have a look, and the website to get your hands on some merch!

@robinehorsfall talking about the wider role of the Army back in the 70’s and 80’s compared to now 🧐🤔 Let me know what you think of this Pod in the comments 👇🏽 Apple 🔗 https://apple.co/3zIbtuR Spotify 🔗 https://spoti.fi/3bBnXg7 YouTube 🔗 https://bit.ly/3qFz50y Elsewhere 🔗 catflapchats.com We are getting our back catalogue on YouTube too. Link is just above. It makes a huge difference if, wherever you watch or listen, you could subscribe, rate and review, like and share. It helps others find the podcast, and helps us with the algorithms, so we can keep producing content! Same with Apple Podcasts, Spotify and others. Please rate and review. Costs you nothing and helps us so much! If you’re looking to buy or sell your car, have a look at Whitson Prestige - Cool, prestige cars, with low mileage - Check out there stock online! They can also help with brokerage and finance too, across the UK, from their base in South Wales. Drop me a DM and I can intro you to @rorycollingbourne and the team Big up Tiny Rebel Brewing Co. and the beers! Head over to their socials to have a look, and the website to get your hands on some merch!

Ep137 is now live with former SAS Soldier, @robinhorsfall. This is the start of the story behind the Iranian Embassy siege, in 1980…MENTAL! 🤯 (Operation Nimrod) Robin joined the army at 15, after a tough childhood. He joined the Para-Troopers before his 18th birthday, and passed SAS selection at 22. Northern Ireland, The Iranian Embassy siege, and the Falklands, amongst other tours. We also spoke about today's societal issues, and is life better or worse today, according to the Media. Let me know what you think of this Pod in the comments 👇🏽 Apple 🔗 https://apple.co/3zIbtuR Spotify 🔗 https://spoti.fi/3bBnXg7 YouTube 🔗 https://bit.ly/3qFz50y Elsewhere 🔗 catflapchats.com We are getting our back catalogue on YouTube too. Link is just above. It makes a huge difference if, wherever you watch or listen, you could subscribe, rate and review, like and share. It helps others find the podcast, and helps us with the algorithms, so we can keep producing content! Same with Apple Podcasts, Spotify and others. Please rate and review. Costs you nothing and helps us so much! If you’re looking to buy or sell your car, have a look at Whitson Prestige - Cool, prestige cars, with low mileage - Check out there stock online! They can also help with brokerage and finance too, across the UK, from their base in South Wales. Drop me a DM and I can intro you to @rorycollingbourne and the team Big up Tiny Rebel Brewing Co. and the beers! Head over to their socials to have a look, and the website to get your hands on some merch!

I hope Sunday’s England football team win inspires a whole generation of little girls, but listening to Katie Owen stories, there’s still some way to go for Women in Football. Be kind, always. We must do better 💪🏽 Let me know what you think of this Pod in the comments 👇🏽 Apple 🔗 https://apple.co/3opS2C2 Spotify 🔗 https://spoti.fi/3PW4GV9 YouTube 🔗 https://bit.ly/3qFz50y Elsewhere 🔗 catflapchats.com We are getting our back catalogue on YouTube too. Link is just above. It makes a huge difference if, wherever you watch or listen, you could subscribe, rate and review, like and share. It helps others find the podcast, and helps us with the algorithms, so we can keep producing content! Same with Apple Podcasts, Spotify and others. Please rate and review. Costs you nothing and helps us so much! If you’re looking to buy or sell your car, have a look at Whitson Prestige - Cool, prestige cars, with low mileage - Check out there stock online! They can also help with brokerage and finance too, across the UK, from their base in South Wales. Drop me a DM and I can intro you to @rorycollingbourne and the team Big up Tiny Rebel Brewing Co. and the beers! Head over to their socials to have a look, and the website to get your hands on some merch!

Ep136 out now with Katie Owen 🎧🎙 From warming up the crowds for Kasabian and FA Wales, to working with brands like SPORTbible JD Sports JD Women and Fred Perry. Hosting Leeds Festival Main Stage, and shows on SoundOn ID Boogaloo Radio BBC Radio 1 and BBC Cymru Wales 👏🏽👏🏽 Katie’s already living her dream, but there’s so much more to come! Let me know what you think of this Pod in the comments 👇🏽 Apple 🔗 https://apple.co/3opS2C2 Spotify 🔗 https://spoti.fi/3PW4GV9 YouTube 🔗 https://bit.ly/3qFz50y Elsewhere 🔗 catflapchats.com We are getting our back catalogue on YouTube too. Link is just above. It makes a huge difference if, wherever you watch or listen, you could subscribe, rate and review, like and share. It helps others find the podcast, and helps us with the algorithms, so we can keep producing content! Same with Apple Podcasts, Spotify and others. Please rate and review. Costs you nothing and helps us so much! If you’re looking to buy or sell your car, have a look at Whitson Prestige - Cool, prestige cars, with low mileage - Check out there stock online! They can also help with brokerage and finance too, across the UK, from their base in South Wales. Drop me a DM and I can intro you to @rorycollingbourne and the team Big up Tiny Rebel Brewing Co. and the beers! Head over to their socials to have a look, and the website to get your hands on some merch!

Budgy Smuggler and their core principles 🙌🏽 Like minded people having a laugh, amongst the serious stuff Budgy Smuggler UK Let me know what you think of this Pod in the comments 👇🏽 Apple 🔗 https://apple.co/3opS2C2 Spotify 🔗 https://spoti.fi/3PW4GV9 YouTube 🔗 https://bit.ly/3qFz50y Elsewhere 🔗 catflapchats.com We are getting our back catalogue on YouTube too. Link is just above. It makes a huge difference if, wherever you watch or listen, you could subscribe, rate and review, like and share. It helps others find the podcast, and helps us with the algorithms, so we can keep producing content! Same with Apple Podcasts, Spotify and others. Please rate and review. Costs you nothing and helps us so much! If you’re looking to buy or sell your car, have a look at Whitson Prestige - Cool, prestige cars, with low mileage - Check out there stock online! They can also help with brokerage and finance too, across the UK, from their base in South Wales. Drop me a DM and I can intro you to @rorycollingbourne and the team Motazone Cwmbran can help out anyone with a car! MOT’s – Tyres – Servicing – Brakes – Tracking – Vehicle repairs. All your vehicle needs in one location. Their tyre price guarantee means that they’ll promise to beat any like for like genuine quote from their competitors on all makes of tyre, including; Michelin, Goodyear, Continental, Kumho, Bridgestone and budget brands. Big up Tiny Rebel Brewing Co. and the beers! Head over to their socials to have a look, and the website to get your hands on some merch!

Ep135 out now with Chief Budgy Smuggler, Adam Linforth 👙 Budgy Smuggler UK Smugglettes by Budgy Smuggler Anyone who knows me, knows my love for the Budgys brand, and everything they stand for. Good to chat to Linny about starting a business, freeing the thighs of the world, Mens health and Ordinary Rigs 🙌🏽 Let me know what you think of this Pod in the comments 👇🏽 Apple 🔗 https://apple.co/3opS2C2 Spotify 🔗 https://spoti.fi/3PW4GV9 YouTube 🔗 https://bit.ly/3qFz50y Elsewhere 🔗 catflapchats.com We are getting our back catalogue on YouTube too. Link is just above. It makes a huge difference if, wherever you watch or listen, you could subscribe, rate and review, like and share. It helps others find the podcast, and helps us with the algorithms, so we can keep producing content! Same with Apple Podcasts, Spotify and others. Please rate and review. Costs you nothing and helps us so much! If you’re looking to buy or sell your car, have a look at Whitson Prestige - Cool, prestige cars, with low mileage - Check out there stock online! They can also help with brokerage and finance too, across the UK, from their base in South Wales. Drop me a DM and I can intro you to @rorycollingbourne and the team Motazone Cwmbran can help out anyone with a car! MOT’s – Tyres – Servicing – Brakes – Tracking – Vehicle repairs. All your vehicle needs in one location. Their tyre price guarantee means that they’ll promise to beat any like for like genuine quote from their competitors on all makes of tyre, including; Michelin, Goodyear, Continental, Kumho, Bridgestone and budget brands. Big up Tiny Rebel Brewing Co. and the beers! Head over to their socials to have a look, and the website to get your hands on some merch!

MUMS - Can you relate?! 👆🏽 @laurenrwebber explaining where The Mum Club was born from 👀😂👶🏼 Let me know what you think of this Pod in the comments 👇🏽 Apple 🔗 https://apple.co/3odUviG Spotify 🔗 https://spoti.fi/3AZkd2c YouTube 🔗 https://bit.ly/3qFz50y Elsewhere 🔗 catflapchats.com We are getting our back catalogue on YouTube too. Link is just above. It makes a huge difference if, wherever you watch or listen, you could subscribe, rate and review, like and share. It helps others find the podcast, and helps us with the algorithms, so we can keep producing content! Same with Apple Podcasts, Spotify and others. Please rate and review. Costs you nothing and helps us so much! Delighted to welcome Whitson Prestige to the podcast! They’re the #1 prestige car sales company in South Wales, having sold to celebs and sports stars alike! He offers a unique experience, by appointment only, which means you’ll get that excellent customer service, and they’ll source and find the car you’re looking for. If you’re in the market for a new car, drop me a DM and I’ll intro you to Rory and the team - Have a look on their socials to see the latest stock! Motazone Cwmbran can help out anyone with a car! MOT’s – Tyres – Servicing – Brakes – Tracking – Vehicle repairs. All your vehicle needs in one location. Their tyre price guarantee means that they’ll promise to beat any like for like genuine quote from their competitors on all makes of tyre, including; Michelin, Goodyear, Continental, Kumho, Bridgestone and budget brands. Big up Tiny Rebel Brewing Co. and the beers! Head over to their socials to have a look, and the website to get your hands on some merch!

Ep134 now live with @laurenrwebber and The Mum Club 👶🏼 I’ve never been through pregnancy, nor felt some of the loneliness or feelings that Mums go through, so I love what Lauren and @jessicalawes are building - A business based on communities of Mums, who are able to lean on a network of like minded people for support 🙌🏽 Let me know what you think of this Pod in the comments 👇🏽 Apple 🔗 https://apple.co/3odUviG Spotify 🔗 https://spoti.fi/3AZkd2c YouTube 🔗 https://bit.ly/3qFz50y Elsewhere 🔗 catflapchats.com We are getting our back catalogue on YouTube too. Link is just above. It makes a huge difference if, wherever you watch or listen, you could subscribe, rate and review, like and share. It helps others find the podcast, and helps us with the algorithms, so we can keep producing content! Same with Apple Podcasts, Spotify and others. Please rate and review. Costs you nothing and helps us so much! Delighted to welcome Whitson Prestige to the podcast! They’re the #1 prestige car sales company in South Wales, having sold to celebs and sports stars alike! He offers a unique experience, by appointment only, which means you’ll get that excellent customer service, and they’ll source and find the car you’re looking for. If you’re in the market for a new car, drop me a DM and I’ll intro you to Rory and the team - Have a look on their socials to see the latest stock! Motazone Cwmbran can help out anyone with a car! MOT’s – Tyres – Servicing – Brakes – Tracking – Vehicle repairs. All your vehicle needs in one location. Their tyre price guarantee means that they’ll promise to beat any like for like genuine quote from their competitors on all makes of tyre, including; Michelin, Goodyear, Continental, Kumho, Bridgestone and budget brands. Big up Tiny Rebel Brewing Co. and the beers! Head over to their socials to have a look, and the website to get your hands on some merch!

I loved @joe_gray2 outlook to his solitary England Rugby cap. Luck? Fortune? Graft? He stayed true to himself and forged out one hell of a club career 🙌🏽👏🏽 Let me know what you think of this Pod in the comments 👇🏽 Apple 🔗 https://apple.co/3RpdaW6 Spotify 🔗 https://spoti.fi/3AEhdYT YouTube 🔗 https://bit.ly/3qFz50y Elsewhere 🔗 catflapchats.com We are getting our back catalogue on YouTube too. Link is just above. It makes a huge difference if, wherever you watch or listen, you could subscribe, rate and review, like and share. It helps others find the podcast, and helps us with the algorithms, so we can keep producing content! Same with Apple Podcasts, Spotify and others. Please rate and review. Costs you nothing and helps us so much! Delighted to welcome Whitson Prestige to the podcast! They’re the #1 prestige car sales company in South Wales, having sold to celebs and sports stars alike! He offers a unique experience, by appointment only, which means you’ll get that excellent customer service, and they’ll source and find the car you’re looking for. If you’re in the market for a new car, drop me a DM and I’ll intro you to Rory and the team Motazone Cwmbran can help out anyone with a car! MOT’s – Tyres – Servicing – Brakes – Tracking – Vehicle repairs. All your vehicle needs in one location. Their tyre price guarantee means that they’ll promise to beat any like for like genuine quote from their competitors on all makes of tyre, including; Michelin, Goodyear, Continental, Kumho, Bridgestone and budget brands. Big up Tiny Rebel Brewing Co. and the beers! They just held their first Rebel Fest this weekend and it looked amazing! Head over to their socials to have a look, and the website to get your hands on some merch!

Ep133 out now with @joe_gray2 and MyoMaster 🤙🏽 16 years a pro with Harlequins Rugby Union Saracens Northampton Saints England Rugby Joe has managed to transition from playing last season, in to coaching, all whilst running MyoMaster on the side too! 🙌🏽 Graft, work hard, and be willing to learn 🙌🏽 Let me know what you think of this Pod in the comments 👇🏽 Apple 🔗 https://apple.co/3RpdaW6 Spotify 🔗 https://spoti.fi/3AEhdYT YouTube 🔗 https://bit.ly/3qFz50y Elsewhere 🔗 catflapchats.com We are getting our back catalogue on YouTube too. Link is just above. It makes a huge difference if, wherever you watch or listen, you could subscribe, rate and review, like and share. It helps others find the podcast, and helps us with the algorithms, so we can keep producing content! Same with Apple Podcasts, Spotify and others. Please rate and review. Costs you nothing and helps us so much! Delighted to welcome Whitson Prestige to the podcast! They’re the #1 prestige car sales company in South Wales, having sold to celebs and sports stars alike! He offers a unique experience, by appointment only, which means you’ll get that excellent customer service, and they’ll source and find the car you’re looking for. If you’re in the market for a new car, drop me a DM and I’ll intro you to Rory and the team Motazone Cwmbran can help out anyone with a car! MOT’s – Tyres – Servicing – Brakes – Tracking – Vehicle repairs. All your vehicle needs in one location. Their tyre price guarantee means that they’ll promise to beat any like for like genuine quote from their competitors on all makes of tyre, including; Michelin, Goodyear, Continental, Kumho, Bridgestone and budget brands. Big up Tiny Rebel Brewing Co. and the beers! They just held their first Rebel Fest this weekend and it looked amazing! Head over to their socials to have a look, and the website to get your hands on some merch!

Charlie Sharples on Social Media in rugby. There’s a fine line between looking for validation from Socials, and being your authentic self. The game needs more characters on Social Media, as long as it’s serving their mental health, not draining it! Let me know what you think of this Pod in the comments 👇🏽 Apple 🔗 https://apple.co/3un0NzU Spotify 🔗 https://spoti.fi/3Aq8mtu YouTube 🔗 https://bit.ly/3qFz50y Elsewhere 🔗 catflapchats.com We are getting our back catalogue on YouTube too. Link is just above. It makes a huge difference if, wherever you watch or listen, you could subscribe, rate and review, like and share. It helps others find the podcast, and helps us with the algorithms, so we can keep producing content! Same with Apple Podcasts, Spotify and others. Please rate and review. Costs you nothing and helps us so much! Motazone Cwmbran can help out anyone with a car! MOT’s – Tyres – Servicing – Brakes – Tracking – Vehicle repairs. All your vehicle needs in one location. Their tyre price guarantee means that they’ll promise to beat any like for like genuine quote from their competitors on all makes of tyre, including; Michelin, Goodyear, Continental, Kumho, Bridgestone and budget brands. Big up Tiny Rebel Brewing Co. and the beers! They just held their first Rebel Fest this weekend and it looked amazing! Head over to their socials to have a look, and the website to get your hands on some merch!

Ep132 out now with the Gloucester Rugby legend, Charlie Sharples 🏉 I laughed A LOT during this one 😂 What a top bloke, who was so candid and honest about his injuries and ending in rugby, playing for England Rugby, and the good times too! Let me know what you think of this Pod in the comments 👇🏽 Apple 🔗 https://apple.co/3un0NzU Spotify 🔗 https://spoti.fi/3Aq8mtu YouTube 🔗 https://bit.ly/3qFz50y Elsewhere 🔗 catflapchats.com We are getting our back catalogue on YouTube too. Link is just above. It makes a huge difference if, wherever you watch or listen, you could subscribe, rate and review, like and share. It helps others find the podcast, and helps us with the algorithms, so we can keep producing content! Same with Apple Podcasts, Spotify and others. Please rate and review. Costs you nothing and helps us so much! Motazone Cwmbran can help out anyone with a car! MOT’s – Tyres – Servicing – Brakes – Tracking – Vehicle repairs. All your vehicle needs in one location. Their tyre price guarantee means that they’ll promise to beat any like for like genuine quote from their competitors on all makes of tyre, including; Michelin, Goodyear, Continental, Kumho, Bridgestone and budget brands. Big up Tiny Rebel Brewing Co. and the beers! I got home this weekend to their 10th birthday box, and I can’t wait to get stuck in to it! Have a look online to see what they’ve been up to with that and Rebel Fest!