A new episode dropped TODAY!! This conversation with @candicedenise was so informative and so good that it left me speechless at times and had me taking notes. Haha..
Tune in now by clicking the link in the bio. Don’t forget to leave a review on your favorite podcast platform
#navigatinglifeafter40 #navigatinglifeafter40podcast
It’s going down tomorrow morning so set your alarm clocks or save the podcast on your favorite platform so you will receive a notification.
This conversation with @candicedenise was so good and I absolutely cannot wait to have her join me again for another episode. We talk Mindful Aging and she is dropping GEMS‼️
#navigatinglifeafter40 #navigatinglifeafter40podcast
“Self-respect is the fruit of discipline”
Repost from @womenontopp
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🙏🙏
Repost from @maturedgirl7
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Friendship #instagram
#inspirationalquotes #motivationalquotes #motivation #inspiration #quotes #quoteoftheday #love #quote #life #success #positivevibes #instagram #instagood #quotestagram #selflove #believe #happiness #lifestyle #mindset #loveyourself #poetry #goals #motivational #lifequotes #quotestoliveby #bhfyp #inspirational #positivity #successquotes #inspiredgirl
There is so much we don’t know but thank God for doctors like @drmaryclaire who is educating us daily on perimenopause and menopause
THAT’S A WRAP!!!!🙌🏾 I went back and forth with myself about dropping a couple or more episodes, but I felt this was a good place to pause season 2. Thank you to each and every listener, follower on all social platforms, every email, and DM letting me know how much having this space has been helpful for women in midlife.
A special thanks to all of the season 2 guests for lending their voices to share their journeys, expertise, knowledge, and gems so women in midlife can navigate this time with grace, compassion, and success:
@friendsafter40
@tanesha_nicole09
@alternativeapproachcoaching
@mom_to_md_
I’m currently working on season 3 and can’t wait to share these episodes with you all. While you wait for new episodes to drop, I’ll be resharing some of the top episodes from season 1 and 2.
Also, if you’re interested in being a guest, send me a DM or visit the website to learn more about the topics we are focusing on for season 3 and how you can be apart of that.
Until next time,
Navigate this journey with grace, love, and compassion♥️
We love @iamtabithabrown and can so relate to these lessons.
Repost: @thetalkcbs
Peri is most definitely the enemy 😂
#tabithabrown #lessons #menopause
Hahahaa isn’t this the truth?!! The brain fog and forgetfulness is no joke. It will have you thinking you are experiencing early signs on dementia.
Repost from @tiamowry
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Who else can relate? 😂
IB: @csapunch
Audio by: @edwin.gonzalez.3766952
For many women, they feel like life is over once they hit menopause or perimenopause, but it’s not. It can be the beginning of a new part of life.
Repost from @versalie
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Take it from Bonnie–menopause isn’t the end. It’s just the beginning.
This was a great conversation. Check it out by clicking the link in the bio to listen on your favorite podcast platform. You can watch the full episode on YouTube.
#navigatinglifeafter40 #navigatinglifeafter50 #navigatinglifeafter40podcast
Listen to this clip then turn on your notifications to tune in to this episode once it drops
Here’s a sneak peek at an upcoming episode with Regine @mom_to_md_ In this clip she shares about how to begin with the new me in mind.
Follow Navigating Life After 40 on all podcast platforms and on social networks to be in the know when this episode drops.
This episode was short and sweet. Check it out now on all podcast platforms. Or, click the link in the bio. Happy listening.
#navigatinglifeafter40 #navigatinglifeafter40podcast #midlifewomen #midlifemoment #embraceaging #womenover40
As women we must embrace the beauty of every moment, for it’s the chapters of life that shape our grace. Like fine wine, we only grow more exquisite with time. Here’s to celebrating the elegance of aging gracefully, with wisdom as our guide and laughter as our companion.
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message from @officialkarenhuger
To be alive is a blessing. To live a long, healthy life is the cherry on the top. You are the author of your life, share the rich wisdom of your journey. Love yourself, there’s unmeasurable power in self-love❤️ #girlpower #rhop #ladames #tripletwenty
Click the link in the bio
It's easy to give up on love after experiencing heartbreak. The pain and disappointment may lead us to believe that finding love again is impossible or not worth the effort. However, if we hold onto the belief that we are capable of finding love again, we open ourselves up to the possibility of experiencing love once more. With each heartbreak, we learn more about ourselves and what we want in a partner, making it more likely for us to find a fulfilling and lasting love in the future. By choosing to believe in love and giving ourselves the chance to find it, we are giving ourselves the opportunity to heal, grow, and experience one of the greatest joys in life.
As we gear up for the release of tomorrow’s episode, I also want to address an issue that most women over 40 experience. And that is being childless during this period of life if not a terrible thing. Some women choose to not have children and that’s okay. Also, some may have challenges with conceiving. No matter what the reason is, stop judging women and asking women why they do not have children. I’ve never read a manual that stated women must have children to be considered a good woman.
Let me stop here because I’ll keep ranting on and on. I’ll let @candicedenise sum it up for y’all
See what’s coming up next on NLA40
Sometimes we stress ourselves out by overthinking, worrying, and allowing things to make us anxious when we can resolve things by asking ourselves, Is it that serious?!! More times than not, we find that it’s not that serious and when we can admit this and let go of the power struggle, things become lighter because we’ve let go of that weight.
Check out the latest episode of NLA40. Click the link in the bio to listen on your favorite podcast platform.
#navigatinglifeafter40 #navigatinglifeafter40podcast