Navigating Life After 40

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Navigating Life After 40 Join us for a discussion on the joys and nuances of life after 40

Check out the latest episode of NLA40 by clicking the link in the bio
01/07/2024

Check out the latest episode of NLA40 by clicking the link in the bio

26/06/2024

In this episode: We welcome Candice Denise, Creator, Speaker, & Coach as a guest to have a conversation on the topic of mindful aging. Candice shares personal experiences and insights on embracing the changes that come with age, reframing the narrative around aging, and letting go of comparison....

13/06/2024

In this episode, Roni introduces the theme for Season 3 of her podcast, which is all about redefining your prime. She discusses the importance of challenging outdated views on aging and shares that the season will cover topics such as menopause, work, and inspiring stories of bold decisions. Roni al...

30/05/2024

In this rewind episode Dr. Nicole Pertillar shares her wisdom and insights gained from years of experience and her own personal transformation. We explore the challenges many face when contemplating a second act and how to overcome them, drawing from Dr. Pertillar's expertise in coaching individuals...

20/05/2024

Originally aired July 6, 2023: In this episode, Roni Jai talks with Neca Smith, CEO and Mindset Coach of The Great Big Life, about how a woman's confidence can be impacted after 40, where it all begins, ways to heighten confidence, and how to deal with imposter syndrome. Resources discussed during t...

Just goes to show that it’s never too late to follow your dreams
17/05/2024

Just goes to show that it’s never too late to follow your dreams

At 102 years old, Sarah Simpkins has fulfilled her dream of earning a college degree.

Hey, fabulous friends! Roni here, your host from the Navigating Life After 40 podcast! 🎙️ We’re all about having convers...
29/04/2024

Hey, fabulous friends! Roni here, your host from the Navigating Life After 40 podcast! 🎙️ We’re all about having conversations and providing education about the joys and adventures of midlife, and guess what? Season 3 is just around the corner! 🎉

I’m on the hunt for some amazing guests to join me on the podcast. Whether you’re an expert in your field or you’ve got an inspiring story of resilience to share, we want YOU! Let’s chat and see how we can sprinkle some magic into Season 3 together!

Check out the recent episode by clicking the link in the bio. Plus, grab the first 5 days of the Midlife Reflection Jour...
28/04/2024

Check out the recent episode by clicking the link in the bio. Plus, grab the first 5 days of the Midlife Reflection Journal free in the bio or episode description.

Check out the latest episode by clicking the link in the bio. Plus, grab your free 5 days of journal prompts. Directions...
22/04/2024

Check out the latest episode by clicking the link in the bio. Plus, grab your free 5 days of journal prompts. Directions are in the episode.

Check out the latest episode titled, Are You Thriving or Surviving? Click the link in the bio to listen on your favorite...
21/04/2024

Check out the latest episode titled, Are You Thriving or Surviving? Click the link in the bio to listen on your favorite podcast platform.

Calling all fabulous women over 40! Ready to embark on a transformative journey of self-discovery? Say hello to the Midl...
20/04/2024

Calling all fabulous women over 40! Ready to embark on a transformative journey of self-discovery? Say hello to the Midlife Reflections Journal! Click the link in our bio to grab your first 5 days of journal prompts absolutely FREE. Dive deep, uncover insights, and rediscover your brilliance. Don’t wait – your journey to empowerment starts now!

19/04/2024

Summary: In this episode, Roni explores the concept of thriving versus surviving in midlife. She discusses the difference between feeling fulfilled and just going through the motions, and shares examples of women who have thrived in midlife. Roni also provides self-reflection questions to help liste...

Let’s talk about it!
19/04/2024

Let’s talk about it!




While sitting here working on the next episode, I came across this quote and it resonated so much with me. Then it got m...
12/04/2024

While sitting here working on the next episode, I came across this quote and it resonated so much with me. Then it got me thinking, how many of us have untold stories inside of us that are screaming to be released?

If that’s you, drop a 👍🏾 in the comments.

Click the link in the bio to check out the latest episode. Thank you for tuning in.
09/04/2024

Click the link in the bio to check out the latest episode. Thank you for tuning in.

I’m loving the reviews on this latest episode. If you haven’t had a chance to listen, check it out now by clicking the l...
06/04/2024

I’m loving the reviews on this latest episode. If you haven’t had a chance to listen, check it out now by clicking the link in the bio.

I agree!!! If you haven’t checked out the latest episode what are you waiting for?! Head to the link in the bio ➡️ Choos...
05/04/2024

I agree!!! If you haven’t checked out the latest episode what are you waiting for?! Head to the link in the bio ➡️ Choose your favorite podcast platform to tune in ➡️ grab a notebook and pen because is dropping gems ➡️ when you finish, take it all in, then leave a rating and review. It helps to get more eyes on the podcast and more support for women over 40.

03/04/2024

Regine, a physician who pursued medicine after the age of 40, shares her inspiring journey and the challenges she faced along the way. She discusses the importance of following one's dreams and not letting fear hold you back. Regine emphasizes the need for inner work and finding intrinsic worth, as....

🌟✨ Dreamers Over 40, Rejoice! 🌟✨Ready to ignite your passions and chase those dreams like never before? 🚀 Our latest blo...
29/03/2024

🌟✨ Dreamers Over 40, Rejoice! 🌟✨

Ready to ignite your passions and chase those dreams like never before? 🚀 Our latest blog post is here to inspire and empower you to conquer self-doubt, find your inner worth, and pursue your wildest ambitions, no matter your age! 💪✨ Don't miss out - click the link in our bio to read now! 🔗✨

20/03/2024

In a special Midlife Moment episode of "Navigating Life after 40" Roni Jai dives into the power of starting over and embracing new beginnings. She encourages women on their journey of reinvention and pursuing their passions with confidence. But that's not all! Roni Jai takes on the viral TikTok tren...

Check out the latest with Coach Ree. We delve into pregnancy later in life, self-care, and ignoring the naysayers. You c...
11/03/2024

Check out the latest with Coach Ree. We delve into pregnancy later in life, self-care, and ignoring the naysayers. You can check it out by clicking the link in the bio.

11/03/2024
Happy International Women’s Day! 💕Here’s to strong women.May we know them. May we be them. May we raise them.
08/03/2024

Happy International Women’s Day! 💕

Here’s to strong women.
May we know them.
May we be them.
May we raise them.

06/03/2024

In this enlightening episode, we delve into the unique journey of motherhood after 40, joined by the insightful Coach Ree, who is the founder of Alternative Approach Coaching, which is dedicated to supporting moms with children. With a wealth of experience and wisdom, Coach Ree shares her profound i...

New episode just dropped! Click the link in the bio to listen on your favorite podcast platform
06/03/2024

New episode just dropped! Click the link in the bio to listen on your favorite podcast platform

Repost from •This is for all the shy introverted girlies wanting to make $$$ online- it’s YOUR time to shine ✨ follow  &...
25/02/2024

Repost from

This is for all the shy introverted girlies wanting to make $$$ online- it’s YOUR time to shine ✨ follow & grab her freebie to find out how! 🫶

Check out the latest episode on all podcast platforms@by clicking the link in the bio
07/02/2024

Check out the latest episode on all podcast platforms@by clicking the link in the bio

Check out the latest episode on all podcast platforms and YouTube.
04/02/2024

Check out the latest episode on all podcast platforms and YouTube.

27/01/2024

Tune in for the early release NOW on YouTube. This episode will hit all podcast streaming platforms next week. Turn on your notifications to be in the know when it drops!

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