Inside with Brett Hawke

24/10/2024

https://youtu.be/BZNozOGEC3Q

Coach Andrew Sheaff is the author of ⁠A Constraints-Led Approach to Swim Coaching⁠. Brett and Andrew talk about the importance of skill development, the bala...

21/10/2024

https://youtu.be/JH3eFRlrmm8?si=lqsSRtjDEP3dhStv

Live from his car in Cairo, 3x Olympic Egyptian swimmer ⁠Marwan El Kamash⁠ joins the pod to discuss his journey, his experiences as a competitive swimmer, an...

17/10/2024

https://youtu.be/jwMU4fp4ttg?si=ik9e-Mlz0rtIrDTt

Brett Hawke breaks down how to break the 50 Freestyle world record. From the explosive start to the final lunge to the wall, learn what it takes to be a worl...

14/10/2024

https://youtu.be/GsKCeFlGyAM

Brett sits down with PASA Head Coach Tony Batis to dive deep into the intricacies of swim coaching. Tony shares his insights on kick development, speed-focus...

07/10/2024

https://youtu.be/WGJgzAOpVaQ

In this episode, Brett chats with Benn Harradine, a three-time Olympic discus thrower and coach, about the evolution of sports training, the role of rest and...

26/09/2024

https://youtu.be/D5i9deRN5mE

Coach Tom Rushton discusses his coaching journey, the athletes he's worked with, and his approach to coaching. He shares details about his training philosoph...

20/09/2024

https://www.altaalle.com/

16/09/2024

https://youtu.be/QZtYI1OEc_E

Brett sits down with Patrick Williams, a swim coach from ⁠Boaz, Alabama⁠, to discuss his experiences in coaching, the significance of community, and his pers...

12/09/2024

https://youtu.be/iVXzzYz4BVU?si=xaEDtvaKKd2i_Wpo

⁠Ato Boldon⁠ is a former Trinidadian sprinter who became one of the most successful track and field athletes in the world, especially known for his achieveme...

09/09/2024

https://youtu.be/rg10jpCrDts

200 Freestyle Olympic champion Mollie O'Callaghan sits down with Brett to discuss her incredible swimming journey, training under coach Dean Boxall, and how ...

02/09/2024

https://youtu.be/pmBwniO7xQI

Olympic champion Torri Huske joins Brett Hawke to discuss her incredible performances in Paris, her journey to becoming one of the top swimmers in the world,...

29/08/2024

https://youtu.be/djXJ7lE8Bjk

Australian Olympic Champion Meg Harris shares her journey from the Tokyo Olympics to the Paris Games, discussing her surprising success, the challenges of tr...

28/08/2024

Clinic Sept 8th open to all!

https://www.gomotionapp.com/team/scsset/controller/cms/admin/index #/classreg-shopping

26/08/2024

https://youtu.be/OiBZn0ky9t0?si=CXWlTjWYixmpH9U5

Irish Olympic champion Dan Wiffen sits down with Brett Hawke to discuss his journey to gold, his unwavering confidence, and the intense training that led to ...

22/08/2024

https://youtu.be/__n-jH9ppcc?si=NxerWz9iQRydIPkp

University of Alabama swimmer Drayden Bell shares his experiences, from choosing Alabama as his college to developing into one of the top sprinters in the co...

19/08/2024

https://youtu.be/K7nTO6i0jZY?si=0qUUXBqj1RQpf97m

Brett Hawke sits down with Olympic gold medalist Cam McEvoy and his coach Tim Lane to explore the groundbreaking journey that led to Cam's victory in the 50 ...

14/08/2024

https://youtu.be/OqbGQapF49g?si=xpDz7hlnQw6ZAmzY

Alex Shackell shares her incredible journey from competing at the Paris Olympics to returning to high school for her senior year. Discover how she handled th...

12/08/2024

https://youtu.be/2J70Nj9q-4k

Pan Zhanle's performance at the Paris Olympics was nothing short of historic. He clocked an astounding 46.40 seconds in the 100 Free, (plus 45.9 on a relay)....

13/07/2024

https://youtu.be/paso166qodk?si=-ZewcWlYvFj6-mBe

I team up with and my Dad to swim a 4x50 medley relay at the USMS Spring Nationals! It is Bretts first race at the Nat si...

09/07/2024

https://youtu.be/C-A91lAfYYc

Coach Jeff Dugdale shares his experiences, challenges, and the philosophies that have propelled the Queens University swim team to national prominence.Jeff D...

08/07/2024

https://www.bretthawke.com/shop-2l5f9/p/olympic-gold-speed-training-secrets-a-4-month-progression-by-brett-hawke

This 4-month progression targets different aspects of speed and performance in the water: speed endurance, speed strength, speed power, and speed explosiveness. Month 1: Speed Endurance In the first month, the focus is on building a solid foundation of speed endurance. This phase is crucial f

07/07/2024

https://www.amazon.com/Science-Swimming-Transform-Strength-Revolutionize/dp/0593844327

Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training (DK Science of)

03/07/2024

#389 Will Ahmed, Founder of WHOOP, on Revolutionizing Recovery, Health, and High Performance Monitoring

A collegiate squash player at Harvard, Will Ahmed created WHOOP at just 20 years old. He's now 12 years in, revolutionizing recovery and high performance monitoring for all walks of life.

WHOOP is a versatile and advanced health monitoring tool designed to provide deep insights into the body's performance and recovery. It helps users make informed decisions to optimize their health and athletic performance.

Will and WHOOP have a strong focus on continuous innovation and user-centric features. They've just released an entire strength training section of their app allowing you to analyze your muscular load.

Monitor your heart rate, your sleep, and your stress. Track your recovery like never before. Join WHOOP today:
join.whoop.com/Sprintrevoluti…

Listen on Apple Podcasts:
podcasts.apple.com/us/podcast/389…

Watch on YouTube:
youtu.be/LZlpKTwUrWo

A collegiate squash player at Harvard, Will Ahmed created WHOOP at 20 years old. He's now 12 years in, revolutionizing recovery and high performance monitori...

01/07/2024

https://youtu.be/MvOafYceFW4?si=4w5AniwmkuQSRuJE

Roald Van der Vliet⁠ and ⁠Sander Schreven⁠ are from the ⁠Inno Sport Lab⁠ in Eindhoven, where cutting-edge technology and scientific analysis are used to enha...