Inside with Brett Hawke

18/12/2024

https://youtu.be/bsUTOAfdxq8?si=rDVooLK2f6IPCnnH

Performance and endurance expert ⁠Steve Magness⁠ joins Brett to reveal the mental secrets that unlock elite athletic performance. Learn why 'trying harder' c...

10/12/2024

https://www.penguinrandomhouse.com/books/760903/science-of-swimming-by-brett-hawke/

Learn the science needed to perfect your stroke, swim faster, and endure for longer. Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being...

09/12/2024

https://youtu.be/L2l3escBJrg

Dan Daly⁠ is back on the pod sharing his insights and learnings. From his philosophy on training to the innovative tools he's using in his programs. Brett an...

18/11/2024

https://youtu.be/1y0C__Li-xI?si=BviX-x5tP4UrkfpN

Marius Kusch and Elliott Ptasnik dive into the unconventional methods that have taken Marius from considering retirement to achieving personal bests at the r...

07/11/2024

https://youtu.be/CRFIlpbadH4?si=xT6xXwi46h28BkAs

This week we welcome Sean Kao, founder of Aquatic Sports Performance, who shared his journey from a young swimmer to an experienced strength coach. Specializ...

24/10/2024

https://youtu.be/BZNozOGEC3Q

Coach Andrew Sheaff is the author of ⁠A Constraints-Led Approach to Swim Coaching⁠. Brett and Andrew talk about the importance of skill development, the bala...

21/10/2024

https://youtu.be/JH3eFRlrmm8?si=lqsSRtjDEP3dhStv

Live from his car in Cairo, 3x Olympic Egyptian swimmer ⁠Marwan El Kamash⁠ joins the pod to discuss his journey, his experiences as a competitive swimmer, an...

17/10/2024

https://youtu.be/jwMU4fp4ttg?si=ik9e-Mlz0rtIrDTt

Brett Hawke breaks down how to break the 50 Freestyle world record. From the explosive start to the final lunge to the wall, learn what it takes to be a worl...

14/10/2024

https://youtu.be/GsKCeFlGyAM

Brett sits down with PASA Head Coach Tony Batis to dive deep into the intricacies of swim coaching. Tony shares his insights on kick development, speed-focus...

07/10/2024

https://youtu.be/WGJgzAOpVaQ

In this episode, Brett chats with Benn Harradine, a three-time Olympic discus thrower and coach, about the evolution of sports training, the role of rest and...

26/09/2024

https://youtu.be/D5i9deRN5mE

Coach Tom Rushton discusses his coaching journey, the athletes he's worked with, and his approach to coaching. He shares details about his training philosoph...

20/09/2024

https://www.altaalle.com/

16/09/2024

https://youtu.be/QZtYI1OEc_E

Brett sits down with Patrick Williams, a swim coach from ⁠Boaz, Alabama⁠, to discuss his experiences in coaching, the significance of community, and his pers...

12/09/2024

https://youtu.be/iVXzzYz4BVU?si=xaEDtvaKKd2i_Wpo

⁠Ato Boldon⁠ is a former Trinidadian sprinter who became one of the most successful track and field athletes in the world, especially known for his achieveme...

09/09/2024

https://youtu.be/rg10jpCrDts

200 Freestyle Olympic champion Mollie O'Callaghan sits down with Brett to discuss her incredible swimming journey, training under coach Dean Boxall, and how ...

02/09/2024

https://youtu.be/pmBwniO7xQI

Olympic champion Torri Huske joins Brett Hawke to discuss her incredible performances in Paris, her journey to becoming one of the top swimmers in the world,...

29/08/2024

https://youtu.be/djXJ7lE8Bjk

Australian Olympic Champion Meg Harris shares her journey from the Tokyo Olympics to the Paris Games, discussing her surprising success, the challenges of tr...