09/05/2024
Unmasking The Covered Me Podcast | Season 4 Ep. 9 "Let's Talk Mental Health" with LaVelle Cool, Joshshea Bonds, & Dr. Shaunee
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11/04/2024
Unmasking The Covered Me Podcast | Season 4 Ep. 7 Pop-Up Podcast Edition with Ashley Conyers & Breiana Addison " Don't forget who you are"
06/04/2024
SAVE THE DATE
TIKTOK-A-THON
MAY 25th
More details to come
19/03/2024
If you're an author ✍️or know someone who is, and has published their book 📖 , please drop the name and link 🔗 of the book in the comments‼️
09/02/2024
Unmasking The Covered Me Podcast | Season 4 Ep. 3 with Special Guest Mary Pierre-Louis
07/08/2023
🚨Tickets are LIVE!!!🚨
Click the link in bio 🔗 to get yours now!
Don’t miss your chance to GO 4 IT with your early bird discount - 20% OFF until Saturday, Aug. 12!
Secure your spot for an empowering afternoon of inspiration and growth on Sept. 9 🌟♥️
19/06/2023
Sending a heartfelt wish to all the Father's in the world✨
15/05/2023
Happy AFFIRMATION Monday✨I AM making the choice to be HAPPY while not allowing my past hurt my future!!!
I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the Spirit of wisdom and revelation, so that you may know him better.
~Ephesians 1:17 NIV~
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14/05/2023
💕💕💕💕💕
08/05/2023
Make sure you check out UTCM Guest Blogger Ashley Conyers from Divine Glow Spiritual Life Coaching LLC as she writes about "Overcoming Fear and Self-Doubt: A Personal Journey to Success" :
Fear and self-doubt can be powerful emotions that hold us back from achieving our
goals and living our best lives. Whether it's starting a new business, pursuing a career
change, or even asking someone out on a date, these emotions can be paralyzing and prevent us from taking action. I know this firsthand because I've struggled with these emotions myself for a very long time. However, through my personal journey, I've learned that it's possible to overcome these emotions and achieve success and
happiness.
My Personal Story
My personal struggles with fear and self-doubt started when I was young.
Click the link below to read the full BLOG https://www.tumblr.com/utcmmoments/716723457154564096/overcoming-fear-and-self-doubt-a-personal-journey
Thank you, Ashley, for being a part of the UTCM Family!!!!!!
24/04/2023
UTCM would like to give a big thank you to for the beautiful ballon column & for the event space. If you are looking to give an event and need decor or a venue make sure you hit them up. You won’t be disappointed!!!!
01/04/2023
With the end of Women’s History Month let’s continue to affirm that we are a force that this world needs. The acronym WOMAN confirmation that you are: WORTHY of all things, OPTIMISTIC the best at what you do, MAJESTIC your beauty from within, AWESOME inspiring to many, and NOBLE integral with great character.
COME ON SIS LET YOUR LIGHT SHINE✨
Like Michelle Obama quoted in her book The Light We Carry:
“There’s nothing easy about finding your way through a world loaded with obstacles that others can’t or don’t see”.
As a woman, we sometimes don’t know the true value of the light we carry. With us having to wear so many hats at times, we allow our light to be dimmed by the stressors of our journey.
But today I am here to tell you to continue to recognize your own light and be empowered to walk unapologetically shining bright. Like my girl, Rhianna says “SHINE BRIGHT LIKE A DIAMOND”.💎
Signed off a powerful WOMAN
Nyesha A. Bridges
19/02/2023
🚨New Episode ALERT🚨…. I will be going live with a few of my guest from Season 1 .gianna29 .zhure This episode is going to be 🔥 Make sure you set your notifications‼️
16/02/2023
When thinking about this blog moment, what comes to mind is the line from Jay-Z song allow me to reintroduce myself? My name is Nyesha LOL!!
This year I made a commitment that I was going to Just Be!! I said to myself what does JUST BE mean? Well, you know what I did YUP I went to my good friend google & this is the definition of "JUST BE":
To JUST BE means allowing the flow of life and the world to move as it will, without the need to control, and acting when inspired to do so.
It means being open and receptive to the truth here, to the love and the peace available.
All I can say was ALL RIGHT!!!!!
When making the commitment to “JUST BE” I consciously decided that I deserve to feel & be free. I will continue to push to be the best authentic version of myself.
So, with that being said my name is Nyesha Bridges and I am committed to “JUST BE ME”.
What commitment will you make for yourself today?
09/02/2023
Good Morning Everyone!!!I am excited to announce my resume services. I am here to help you with your resume needs. If you are interested in using my services you can click the link below and complete the questionnaire. I am looking forward to working with you!! Have an awesome rest of the week on purpose !!!!
https://docs.google.com/forms/d/e/1FAIpQLSeLU4Ldzy5uWiMWRc2X8ATHSb7gMjKyVrnUhKNCZm3Xkz5ajA/viewform?usp=sf_link
15/01/2023
“Prospering”
There was a moment in my life when I felt alone, broken, and misunderstood. I felt like I was being left in a dark forsaken hole with shackles against my feet, not letting me search for the freedom I wanted. I was depressed. My body — especially my mind — had tricked me into thinking I was something I was not and that was a FAILURE. These feelings made me cry myself to sleep, starve myself, and even attempt to harm myself. Well, I am here to affirm that DEPRESSION and LONELINESS did not WIN.
Let’s take a moment of the thoughts in my mind.
I felt like I couldn’t speak my own mind because of how much every single thought I had corrupted me. I even felt like I couldn’t control my own body. But I put my foot down and took control right back. I always had trouble communicating with others — especially my family. So, you can imagine how hard it was for me to tell my own mother how I wanted to harm myself. She found me a therapist that provided me with exercises, but honestly, that didn’t work. I made up my mind that the only person who could make me feel better and know my own worth was me. I decided that I would be open and honest with someone whom I could trust, who would not judge me, but most importantly wanted the best for me and that was my mom.
NOW LOOK AT ME!!!!!
I’m an honor roll student who has stopped stressing and overthinking about the little things that I should not be stressed over. I’m not saying I don’t have bad days where I may feel stress or overthinking creeps back up, because I do. But what I can say is that I am a better me today compared to what I was in 8th grade.
I’m a WINNER, WARRIOR, and BELIEVER… I Am ZAHIR WILLIAMS!!!!!!
Written By: Zahir Williams
01/01/2023
Just like that we have another opportunity to see another year full of opportunities!! May this year be a year that you are willing to "RECEIVE......"
14/12/2022
WE BACK AT IT AGAIN THIS SUNDAY IT'S GOING DOWN‼️ POSITIVE VIBES, FUN, FOOD, & MOST IMPORTANTLY SHOPPING!!!!!!!! COME ON OUT & SHOW SOME SUPPORT!!!!!
24/11/2022
🧡🦃🤎🙌🏾
15/11/2022
Happy Tuesday!!!!!!
11/11/2022
Happy Veterans Day!!!!! Thank you for all who are & have served our country!! You are appreciated 🇺🇸🙏🏽❤️
19/10/2022
UTCM INSTASERIES 🎙Special GUEST APPEARANCE with right hear on IG… Make sure y’all tune in with us‼️
15/10/2022
In this season of my life, I find myself always finding revelation in certain things that I may encounter. Last year I traveled on an airplane for the first time in my adulthood. Yes, I said it stop judging me LOL!! I was so excited to be traveling with my husband to Las Vegas for a weekend getaway.
As we are getting settled in our seats the flight attendant gets on the PA system to give us instructions which there were quite a few instructions that were given. The one that made me stop, pause, and look up was when she said in case of an emergency make sure you “put your oxygen mask on first before helping others”. It made me reflect on how for so many years of my life I would always pour from an empty cup. Giving everyone all of me and having nothing left for me.
I can’t give you the exact date and time when I had to decide whether I will just continue to run dry or be willing to die of who I was to birth who God has called me to be. There was so much impact behind what that flight attendant said before taking off.
I understand today that I am more valuable to my family, friends, and community when I decided to love myself more first. While being willing to walk through the door alone rather than trying to carry the weight of people on my shoulders.
I AFFIRM that:
“I Am ENOUGH”
“I Am CHOSEN”
“I Am FREE”
Pause in this moment and write what you will affirm today! DROP those affirmations in the comments…
Written By: Nyesha Bridges
10/10/2022
Changing the narrative & breaking the silence…. 💚💚💚💚
15/09/2022
W.I.N.
“Walking In Next”
The first word that comes to my mind this very moment while writing this Blog Moment is the word “Pressure”. As you may or may not know I am big on definitions, so I decided to look up the word pressure and the definition states continuous physical force exerted on or against an object by something in contact with it. Immediately what came to mind after reading this definition was the pressure cooker process.
Here is the pressure cooker step-by-step process and how I equated it to W.I.N. (Walking In Next):
Step 1: Place the content to be cooked inside the pressure cooker (Acknowledging and understanding your next).
Step 2: Take the weighted pressure regulator off and close the lid (Knowing that what you are about to experience will not be comfortable, but necessary for your next).
Step 3: Wait for the pressure cooker to gain pressure (Staying in God’s word to keep you from not throwing in the towel as you are waiting in your next).
Step 4: Reduce the heat to a lower level so that the pressure cooker continues to simmer and does not whistle (God is getting ready to propel you forward, so be ready with a posture of walking in next).
Step 5: Release pressure (Allowing what God has poured into you to be released through Your Obedience +Your Faith= God’s Promise
Just understand that this process or journey is not easy, but if you are willing to step into it God will walk you through it.
As the songwriter, Jekalyn Carr says “Everything attached to me wins”
So, from this day forward, I am Declaring that we will W.I.N. (Walking In Next)!
07/09/2022
Just a little encouragement for today‼️
24/08/2022
THERE IS POWER IN YOUR SMILE‼️
Drop a selfie or picture of you doing something you love to do in the comments below⬇️
Don't be shy LET'S GO & 3,2,1🏁
10/08/2022
Hey You❗️❗️❗️Yes you that is reading this post‼️I am encouraging you to keep going today & each day after today. There is power in your PUSH (Pray Until Something Happens)….
Affirm with me by typing the word PUSH in the comments below ⬇️
’tQuit
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Videos
Unmasking The Covered Me Podcast | Season 4 Ep. 9 "Let's Talk Mental Health"
Unmasking The Covered Me Podcast | Season 4 Ep. 9 "Let's Talk Mental Health" with LaVelle Cool, Joshshea Bonds, & Dr. Shaunee
Unmasking The Covered Me Podcast | Season 4 Ep. 7 Pop-Up Podcast Edition
Unmasking The Covered Me Podcast | Season 4 Ep. 7 Pop-Up Podcast Edition with Ashley Conyers & Breiana Addison " Don't forget who you are"
Unmasking The Covered Me Podcast | Season 4 Ep. 3 with Special Guest Mary Pierre-Louis
Unmasking The Covered Me Podcast | Season 4 Ep. 3 with Special Guest Mary Pierre-Louis
Unmasking The Covered Me Podcast | Season 3 Ep. 9 with Special Guest Tammy Bahaj
Unmasking The Covered Me Podcast | Season 3 Ep. 9 with Special Guest Tammy Bahaj
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