Grab A Cuppa

08/07/2024

Happy 4th anniversary to when I decided to follow my dreams ❤

31/12/2023

Happy New Year x

06/10/2022

Tomorrow 6pm
The 1st episode of Grab A Cuppa season 2 will go live.

Grab a Cuppa With Naomi

Season 2 Episode 1

We are back with season two of Grab A Cuppa Pod.

In this episode I chat to the wonderful Naomi Sanders who is a journalist and radio presenter for ERB Mag/Radio and writes for other alternative publications.

We talk about our music industry backgrounds and musical tastes and also about something really cool we did for a radio station that we both love.

You can follow Naomi:

Twitter
Radio: Forever Forte Mondays @ 8pm

Grab a Cuppa With Naomi Sanders Season 2 Episode 1 We are back with season two of Grab A Cuppa Pod

20/09/2022

Announcement incoming soon 👀

03/08/2021

Last night we had 805 men attend for a brew across 58 face to face groups and online 👌🔥❤️

If you or anyone you know might benefit from attending next Monday then please get in touch with us at [email protected]

No pressure to share you can just sit and listen 👌❤️

18/06/2021

PODCAST by Andys Man Club

This week, for Father’s Day and Father’s Mental Health Day we were joined by Father’s MentL Health advocate and activist Mark Williams!Mark and Andy G covere...

18/06/2021

Very well written by Luke James Milne about

Millions of British men would not talk to anyone at all if they suffered from mental health issues.

14/05/2021

As it is 'Mental Health Awareness Week' and the theme 'Nature', on this special episode, we will be

25/03/2021

I have invited the wonderful Anne Estella to have a chat with about 'womens safety'.

As women that work in the rock and metal industry, pre covid we used spend most nights going to watch bands play for work purposes.
Me and Anne discuss times where we felt unsafe in the past getting from A to B.

Trigger warning; Caution is advised due to the nature of the topic.

The story of Sarah shoked the nation. Read more below.

Wikepedia- ''Sarah Everard disappeared in London, England, on the evening of 3 March 2021. Everard, a 33-year-old marketing executive, living at the time in Brixton Hill, South West London, went missing after leaving a friend's house near Clapham Common to walk home. On 9 March, a 48-year old currently-serving Metropolitan Police officer, Wayne Couzens, serving with the Parliamentary and Diplomatic Protection unit, was arrested in Deal, Kent, first on suspicion of Everard's kidnap and later on suspicion of murder. On 10 March, her remains were discovered in woodland near Ashford, Kent, and Couzens was charged with her kidnap and murder on 12 March, following identification of the remains as those of Everard''.

22/03/2021

It has been a while since we've posted here.
But we have a brand new episode to be released soon 👀

06/02/2021

Grab A Cuppa With Andy's Man Club ' are real, non judgmental, talking groups for men. We are the creators of the viral movement'' (andysmansclub) "Our overall aim is to halve the number of suicides in men Under 45. I know that's a massive task, but it's something to striv...

01/02/2021

All episodes of Grab A Cuppa Podcast, including the latest with Andys Man Club, are available through Mixcloud.

https://www.mixcloud.com/GrabACuppa/

28/01/2021

Tomorrow my chat with Oli from will be live on all platforms

https://www.spreaker.com/episode/43168313

Grab A Cuppa With Andy's Man Club ' are real, non judgmental, talking groups for men. We are the creators of the viral movement'' (andysmansclub) "Our overall aim is to halve the number of suicides in men Under 45. I know that's a massive task, but it's something to striv...

20/01/2021

Last November, I had a chat with Oli from Andy's Man Club, in this clip, where he explains how he went from attending his first meet up to working full time as Project Development Worker for Andy's Man Club.

We chat about men's mental health and Andy's story.

Season 2 Episode 1 will be available across all platforms from FRIDAY 29th January 2021.

Find out more about Andys Man Club on there social pages.

07/12/2020

07/12/2020

Guidance about the Covid-19 vaccine for people severely affected by mental illness.

07/12/2020

27/11/2020

All the episodes of season 1 of Grab A Cuppa are available via https://mixcloud.com/GrabACuppa/

Grab A Cuppa is on Mixcloud. Listen for free to their radio shows, DJ mix sets and Podcasts

16/11/2020

16/11/2020

However difficult my life has been (and still is) at times, my experiences have made me into the person I am today.

15/11/2020

All of us will feel lonely at some point in our lives, and it can be difficult to cope with. But there are things you can do to feel better and people who can help.

15/11/2020

For a free daily strategy to help you overcome depression
https://thedepressionproject.com/daily-strategies

13/11/2020

I had a lovely chat with Oli Vikse this week.
He is the Project Development Worker for Andy's Man Club. (https://andysmanclub.co.uk/)

We talked about why Andy's Man Club is so important specially during a pandemic and much more.

Available soon

10/11/2020

TW.

Exclusive: Philippa Day died aged 27 being unable to recover from coma induced by insulin overdose

08/11/2020

Tips, advice and guidance on where you can get support for your mental health during the coronavirus (COVID-19) pandemic

08/11/2020

Today, we remember 💙

We are proud to partner with Contact Armed Forces to help members of the Armed Forces access essential mental health and wellbeing support through our service.

Former Army Captain and Invictus Games UK Team Captain, David Wiseman, has written a guest blog on the importance of looking after your mental health this Remembrance Sunday. Read it here: https://bit.ly/2Jymqc3