17/05/2022
V chyom poljza schavelya. Vot chto pokazivayut issledovaniya
Schavelj tochno ne vredit figure i soderzhit vitamini i mineraljnie veschestva, neobhodimie nashemu organizmu. Drugie poleznie svojstva poka issleduyutsya uchyonimi.
Chem izvesten schaveljSchavelj — eto mnogoletnee travyanistoe rastenie. Ego listjya i korni nadelyayut lechebnimi svojstvami i primenyayut v narodnoj medicine kak zhelchegonnoe sredstvo, a takzhe dlya uluchsheniya appetita, ostanovki krovotecheniya, podnyatiya immuniteta i profilaktiki raka.Chem tochno polezen schaveljKak minimum on ne vredit figure i soderzhit veschestva, neobhodimie nashemu organizmu.Pomogaet hudetjV 100 g listjevDock, raw / U.S. Department of Agriculture vsego 22 kkal. Poetomu iz schavelya mozhno gotovitj salati, supi i sousi dazhe tem, kto na diete.Zaschischaet kletki ot razrusheniyaV rastenii soderzhatsyaH. Korpelainen, M. Pietiläinen. Sorrel (Rumex acetosa L.): Not Only a W**d but a Promising Vegetable and Medicinal Plant / The Botanical Review razlichnie polifenoljnie soedineniya, kotorie yavlyayutsya naturaljnimi antioksidantami. Oni ne dayut agressivnim svobodnim radikalam povrezhdatj kletki organizma.Vospolnyaet deficit vitaminovV schavele semj zhiznenno vazhnih vitaminov. Prichyom nekotorih dovoljno mnogoDock, raw / U.S. Department of Agriculture . Tak, esli sjestj 100 g listjev, mozhno obespechitj sebya polovinoj sutochnoj normi vitamina SVitamin C / U.S. National Library of Medicine, 28% — vitamina AVitamin A / U.S. National Library of Medicine i 9% normi vitaminov V2 i V61. Riboflavin / U.S. National Library of Medicine 2. Vitamin B6 / U.S. National Library of Medicine.Nasischaet mineraljnimi veschestvamiEschyo v listjyah mnogoDock, raw / U.S. Department of Agriculture poleznih mikro- i makroelementov. Tak, v 100 g soderzhitsya 20% sutochnoj normi zhelezaIron in diet / U.S. National Library of Medicine, 15% — kaliyaPotassium in diet / U.S. National Library of Medicine i 7% — kaljciyaCalcium is important for bone health. See how much you need and how to get it / Mayo Clinic.Chem, vozmozhno, polezen schaveljUchyonie tschateljno izuchayut svojstva schavelya i vozmozhnostj ego primeneniya v medicine. Poka issledovaniya provodyatsya v probirkah i na zhivotnih. No takie eksperimenti pokazivayut, chto rastenie mozhno budet ispoljzovatj v sozdanii novih preparatov.Snizhaet arterialjnoe davlenieIssledovateli poluchiliH. Misbah‑Ud‑Din Qamar, R. Qayyum, U. Salma, Sh. Khan, T. Khan, A. J. Shah. Vascular mechanisms underlying the hypotensive effect of Rumex acetosa / Pharmaceutical Biology ekstrakt iz listjev schavelya i vvodili ego krisam s normaljnim i povishennim arterialjnim davleniem. Okazalosj, chto poluchennij rastvor rasshiryaet sosudi i tak pomogaet v lechenii gipertonii.Unichtozhaet zhirDrugoe issledovanie v probirke pokazalo, chto polifenoljnie soedineniyaS. Sekhon‑Loodu, H. P. Vasantha Rupasinghe. Evaluation of Antioxidant, Antidiabetic and Antiobesity Potential of Selected Traditional Medicinal Plants / Frontiers in Nutrition stimuliruyut lipoliz, ili rasscheplenie zhirov, v kletkah‑adipocitah, a takzhe ne dayut im delitjsya. Zhiri bistree vivodyatsya iz organizma, i ves snizhaetsya.Zaschischaet ot mikrobovK kolonii kishechnoj palochki v laboratornoj posude dobavlyaliM. Fullerton, J. Khatiwada, J. U Johnson, Sh. Davis, L. L Williams. Determination of antimicrobial activity of sorrel (Hibiscus sabdariffa) on Escherichia coli O157:H7 isolated from food, veterinary, and clinical samples / Journal of Medicinal Food ekstrakt schavelya, rastvoryonnij v metanole. Okazalosj, chto bakteriya ne mozhet razmnozhatjsya iz‑za fenoljnih soedinenij, kotorie estj v rastenii.Snizhaet risk obrazovaniya trombovV eksperimentahD. Jeong, M. Irfan, D.-H. Lee, S.-B. Hong, J.-W. Oh, M. H. Rhee. Rumex acetosa modulates platelet function and inhibits thrombus formation in rats / BMC Complementary Medicine and Therapies na krisah udalosj ustanovitj, chto ekstrakt schavelya snizhaet sposobnostj trombocitov skleivatjsya i formirovatj sgustki. Tak umenjshaetsya risk poyavleniya opasnih trombov i razvitiya infarkta i insuljta.Prepyatstvuet zarazheniyu virusami grippa A i prostogo gerpesaIssledovateli obnaruzhili v listjyah schavelya veschestvo procianid. V laboratornih usloviyah udalosj ustanovitjA. Derksen, A. Hensel, W. Hafezi, F. Herrmann, Th. J Schmidt, Ch. Ehrhardt, St. Ludwig, J. Kühn. 3‑O‑galloylated procyanidins from Rumex acetosa L. inhibit the attachment of influenza A virus / PLOS ONE, chto ono ne dayot virusu grippa A prikrepitjsya k kletke i proniknutj vnutrj neyo, a znachit, predotvraschaet zarazhenie.Drugoe issledovanie pokazaloK. Gescher, A. Hensel, W. Hafezi, A. Derksen, J. Kühn. Oligomeric proanthocyanidins from Rumex acetosa L. inhibit the attachment of herpes simplex virus type‑1 / Antiviral Research, chto procianid i flavonoidi iz listjev schavelya meshayut proniknoveniyu v kletku virusa prostogo gerpesa I tipa.Snizhaet urovenj holesterinaV issledovaniiA. G. Alkushi. Protective Effect of Sorrel Extract on Adult Rats Treated by Carbon Tetrachloride / Pharmacognosy Research na krisah smodelirovali otravlenie chetiryohhloristim uglerodom, kotorij toksichen dlya pecheni i usilivaet sintez trigliceridov i «plohogo» holesterina. Zatem zhivotnim davali ekstrakt listjev schavelya. Blagodarya emu u kris normalizovalasj koncentraciya lipidov v krovi.Ne dayot razvivatjsya opuholyamV listjyah schavelya obnaruzhiliN.-J. Lee, J.-H. Choi, B.-S. Koo, Sh.-Y. Ryu, Y.-H. Han, S.-I. Lee, D.-U. Lee. Antimutagenicity and cytotoxicity of the constituents from the aerial parts of Rumex acetosa / Biological & Pharmaceutical Bulletin veschestva antrahinoni. V laboratornih chashkah ih dobavlyali k kletkam opuholej yaichnika, lyogkogo, nervnoj sistemi i tolstogo kishechnika. Okazalosj, chto pod vliyaniem takogo rastvora rakovie kletki ne toljko gibnut, no i prekraschayut mutirovatj.Tak stoit li estj boljshe schavelyaDa, vi mozhete poprobovatj. Konechno, obeschannie narodnoj medicinoj svojstva pochti ne podtverzhdayutsya, a issledovaniya poleznih svojstv poka ne provodilisj na lyudyah. No vsyo zhe v schavele mnogo vitaminov i mineraljnih veschestv i malo kalorij.Glavnoe — ne pereuserdstvujte. V 50 g listjev nahoditsya S. Nur Selçuk , B. Gülhan, A. Düzova, Öz.Tekşam. Acute tubulointerstitial nephritis due to large amount of sorrel (Rumex acetosa) intake / Clinical Toxicology 150 mg schavelevoj kisloti, ili oksalata. Eto veschestvo ne vreditS.C.Morrison, G.P.Savage. Encyclopedia of Food Sciences and Nutrition (Second Edition) pri umerennom potreblenii. No esli razom sjestj 25 g oksalata, mozhno zarabotatj tyazhyolie povrezhdeniya pochekS. Nur Selçuk , B. Gülhan, A. Düzova, Öz.Tekşam. Acute tubulointerstitial nephritis due to large amount of sorrel (Rumex acetosa) intake / Clinical Toxicology. Pravda, vryad li u kogo‑to eto poluchitsya: vsyo zhe rechj idyot o 8 kg schavelya.Luchshe ne estj mnogo schavelya pri kamnyahEating, Diet, & Nutrition for Kidney Stones / National Institute of Diabetes and Digestive and Kidney Diseasesv pochkah. KishechnieHyperoxaluria and oxalosis / Mayo Clinic zabolevaniya usilivayut vsasivanie oksalatov, poetomu pri bolezni Krona ili yazvennom kolite risk povreditj pochki tozhe vishe.
