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Dasha Nykrasova Health is a state of complete harmony of the body, mind, and spirit

27/06/2023
No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature.
03/06/2023

No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature.

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.
03/06/2023

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.

Having more energy isn’t ultimately about having better supplements; it’s about becoming a better person.
03/06/2023

Having more energy isn’t ultimately about having better supplements; it’s about becoming a better person.

Follow your dreams, work hard, practice, and persevere. Make sure you eat a variety of foods, get plenty of exercise, an...
01/06/2023

Follow your dreams, work hard, practice, and persevere. Make sure you eat a variety of foods, get plenty of exercise, and maintain a healthy lifestyle.

Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish...
01/06/2023

Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure

Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to obs...
01/06/2023

Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes.

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