Fun Feisty Fabulous.

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Fun Feisty Fabulous. Excessive and a Little Extra is a podcast dedicated to celebrating Gen-X women. Excellent conversations with Gen-X women. We have a great time just talking!

You'll laugh and maybe learn something ...

24/01/2022

🥜It's National Peanut Butter Day!!

So ...
Team Creamy or Team Crunchy???

24/01/2022

Sambrum posted on Instagram: “Worst places to live in USA” • See all of 's photos and videos on their profile.

08/12/2021

What is the purpose of an argument? Is it to express feelings, get a point across or to cause pain and irreparable harm? Words matter. They stick. They can't...

01/11/2021
18/10/2021

Looking for Great Guests!

If you are a woman over 45 with a story to tell or information to share, send us a message!

I think I'll have a  #3 tonight!
23/09/2021

I think I'll have a #3 tonight!

09/09/2021
I made a decision to take Saturdays off!!! I work my behind off Sunday - Friday. Saturday is for me. I made a great brea...
08/05/2021

I made a decision to take Saturdays off!!! I work my behind off Sunday - Friday. Saturday is for me.

I made a great breakfast, watched Without Remorse, napped and now Jake and I are channel surfing and chilling on the sofa! I love my life!

Here's Jake! He's a ton of FUN! Likes to show his FEISTY side to other dogs! And, we all agree that he is FABULOUS!!!
08/05/2021

Here's Jake! He's a ton of FUN! Likes to show his FEISTY side to other dogs! And, we all agree that he is FABULOUS!!!

If you've wanted to write a book and have questions, list them here.I am interviewing a publisher on Thursday and we wan...
11/04/2021

If you've wanted to write a book and have questions, list them here.

I am interviewing a publisher on Thursday and we want to answer questions future authors have.

Ask your questions in the comments!

31/03/2021

Fun. Feisty. Fabulous! is a podcast hosted by me, Karyn Beach, and Jean Day.

Just realized our eps aren't posting here! So I'll post some

We talk to brand strategist Christina Vo. You are your own brand and the stories you tell yourself about your life do mo...
31/03/2021

We talk to brand strategist Christina Vo. You are your own brand and the stories you tell yourself about your life do more than review your past. They set the tone for your future!
https://radiopublic.com/fun-feisty-fabulous-Wk2elx/ep/s1!9fc09

We had a blast chatting with Christina Vo! She is a brand strategist who is passionate about helping 40+ women own their stories, find their message, and share it with others. We talk about branding and we shared some our stories. We talk about life’s twists and turns and making the most out of wh...

Jake and the Dog Mystic!Jean and I chat with Cherie Marquez about how she got in the doggie biz. Then we have a few ques...
31/03/2021

Jake and the Dog Mystic!

Jean and I chat with Cherie Marquez about how she got in the doggie biz. Then we have a few questions about Jake, Karyn's dog and the reluctant FFF Mascot!
https://radiopublic.com/fun-feisty-fabulous-Wk2elx/ep/s1!eec1f

Did you know that the Fun. Feisty. Fabulous! podcast has a mascot? It’s Jake! Jake is Karyn’s 14-year old toy poodle and he always has something to say. Cherie Marquez is a dog trainer, known as the Dog Mystic! We talk to Cherie about her interesting career path and she also gets to guess what J...

Friends are the sisters we get to choose.
04/02/2021

Friends are the sisters we get to choose.

Have a Feisty week!
01/02/2021

Have a Feisty week!

A Feisty woman knows how to control her fire!
16/01/2021

A Feisty woman knows how to control her fire!

As exhausting and frustrating as 2020 was Jean and Karyn stumbled into something incredible! A Virtual Happy Hour, start...
08/01/2021

As exhausting and frustrating as 2020 was Jean and Karyn stumbled into something incredible! A Virtual Happy Hour, started by mutual friend Dr. Sharmon Swinney-Monagan. Weekly meetings have led to friendship, sisterhood, love, learning and laughs. Sharmon stops by to talk about how she started this incredible group of women!

https://radiopublic.com/fun-feisty-fabulous-Wk2elx/s1!c88be

2020 was damn hard for a lot of us. We're all looking forward to something better in 2021. Maybe as far as goals and resolutions, we should resolve to have more connection. In 2020, Karyn and Jean started participating with a group of women brought together by Dr. Sharmon Swinney-Monagan (https://th...

05/01/2021

❤️

✨✨10 FACTS EVERY WOMAN SHOULD KNOW✨✨

1. Everyone has rolls when they bend over.
2. When someone tells you that you're beautiful, believe them. They aren't lying.
3. Sometimes we all wake up with breath that could kill a goat.
4. For every woman unhappy with her stretch marks is another woman who wishes she had them.
5. You should DEFINITELY have more confidence.
6. If you saw yourself the way that others see you, you would be unstoppable.
7. It's okay to not love every part of your body...but you should.
8. We all have that one friend who seems to have it all together. That woman with the seemingly perfect life. Well, YOU might be that woman to someone else.
9. You should be a priority. Not an option, a last resort, or a backup plan.
10. You're a woman. And that alone makes you pretty dang remarkable.

WE are Womenkind. Let’s be kind to one another. 💋

If you are setting goals/resolutions for 2021 ... consider a goal that can strengthen your faith or your relationship wi...
03/01/2021

If you are setting goals/resolutions for 2021 ... consider a goal that can strengthen your faith or your relationship with Jesus.

http://www.journeystepbystep.com/heres-to-a-happy-2021/

I think we can all agree that 2020 was a doozy! This is the last post of the Year of Corona. It will live in infamy as the year of quarantine, social distancing, social isolation and toilet paper h…

This week, FFF is making a big announcement that will help you make the most of 2021.
03/01/2021

This week, FFF is making a big announcement that will help you make the most of 2021.

Happy New Year!!!
02/01/2021

Happy New Year!!!

30/12/2020

Do You Still Make Resolutions?
Why or Why Not?

The right man will have FUN with you, appreciate your FEISTY and celebrate your FABULOUS!!!
29/12/2020

The right man will have FUN with you, appreciate your FEISTY and celebrate your FABULOUS!!!

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