The Run Ohana Podcast

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Join Hosts Ryan, Donna, Brittany, and Kenny as we discuss being a running family (Ohana), we may not know much about running, but we know how to have fun while running.

22/04/2022

Ryan gives us an update on his injury 🦶📍 Boston Marathon flashbacks 🦄💙 Marathon Weekend Registration... Who's going for D***y, Who's going for Goofy, and who's waiting for the Universe to speak 🌎🗣 Oh. Brittany's been drinking. 🍷⚠️ - The Run Ohana Podcast ✌️🐔💩 ⬇.....

01/04/2022

Aloha – Donna and Brittany return from yet another race weekend, Shamrock! ☘️🍻 Regular ramblings. The Curse of the Friday Margarita? ☠️😬 and we have a game night! Name 5 running things in 10 seconds 👾🎲 Listen and play along! - The Run Ohana Podcast ✌️🐔💩 ⬇️ Have a ...

17/03/2022

Anastasia finds her prince. Lord help him 🤣🤣

✌🏻🐔💩

12/03/2022

Happy New Year! err, something like that. We are knocking the rust off the mics for our first episode of 2022. In this episode, we catch up on the ups and downs that filled our break. 🎢 🛗 Donna and Brittany recently returned from RunDisney's Princess Half Marathon Weekend 🏃‍♀️🏰 so ...

Hey guys!! It’s been a hot minute we know … but we’re still here! Even recorded again and hopefully will drop the episod...
10/03/2022

Hey guys!! It’s been a hot minute we know … but we’re still here! Even recorded again and hopefully will drop the episode in the next few days.

Some of you may remember us talking about running the Smoky Mountains Half with Vacation races in September this year. Well - that is still the plan. For anyone interested, there will be a price increase on March 14th, so if you know you wanna go… you may wanna sign up now.

Also - we were thinking of possibly doing a zoom call this weekend and/or at the very least starting a thread with those interested so we know who we can hope to see there.

Please let us know in the comments if you are thinking of joining us!

https://vacationraces.com/half-marathons/great-smoky-mountains/

Escape to the "Peaceful Side of the Smokies" with an incredibly gorgeous half marathon race through the Great Smoky Mountains.

This just seemed like the right photo for Thanksgiving… Hope it’s happy and full of good things - maybe even get a run i...
25/11/2021

This just seemed like the right photo for Thanksgiving…

Hope it’s happy and full of good things - maybe even get a run in!! We are thankful for you all, our Ohana - enjoy the holiday!!

- ✌🏻🐔💩

19/11/2021

Aloha Ohana. We are taking a planned break for the holidays, but we leave you with one more episode for 2021. In this episode, we shoot the 💩 with some RunDisney ramblings, including the return of in-person racing at Walt Disney World 🎉 We also have a listener question about running tights and...

Happy fall y’all!! Join us in another photo challenge and show us your fall photos. Trees, pumpkins, pies, leaves, fall ...
02/11/2021

Happy fall y’all!! Join us in another photo challenge and show us your fall photos. Trees, pumpkins, pies, leaves, fall decor, Turkey Trot costumes, whatever… show us what you got and tag us in your pics!

✌🏻🐔💩

30/10/2021

Chit and chat as we catch up on our happenings in life and training. The Universe speaks to Ryan. And we play another round of Who In The Room.Our next episode will be the last episode of 2021 as we take a break for the holidays. We thank you for listening. Until next time, cheers! 🍻 - The Run Oh...

Savannah and I snuck down to Disney thanks to our very kind friends and after a sunrise pic for Donna i went for a run f...
29/10/2021

Savannah and I snuck down to Disney thanks to our very kind friends and after a sunrise pic for Donna i went for a run from contemporary to the Poly. Tried for 4, got lost trying to find the path back and only ended with 3.6 but that’s good enough for Kona grits! What’s everyone running this weekend?

Still inspired by Ryan and because my friends have made me sign up for a race every month starting with Space Coast I go...
24/10/2021

Still inspired by Ryan and because my friends have made me sign up for a race every month starting with Space Coast I got 7 miles in this morning and dare say I enjoyed it? Maybe it was the delicious dinner my kid made for me last night. What is everyone running or doing this weekend? What’s your next race??

This is the photo we teased on the podcast. Hard to believe this is actually the same guy with the killer finish line ph...
20/10/2021

This is the photo we teased on the podcast. Hard to believe this is actually the same guy with the killer finish line photos right? What is happening here? Too many Sam Adams samples? We’d love to hear what you think!! Caption this for us!

✌🏻🐔💩

And PS - We all know if this was Donna looking like that, this photo would not have seen the light of day!

16/10/2021

It's been a long time coming for Ryan, but he has finally raced the Boston Marathon! In-person! In October? In this episode, we recap the race weekend from spectator to runner and all of the carbs in-between. 🦄 Needless to say, it was wicked awesome! Cheers! - The Run Ohana Podcast ✌️🐔💩...

An outstanding finish to an outstanding weekend. Not sure who had more fun. Ryan running or Brittany and Donna cheering....
14/10/2021

An outstanding finish to an outstanding weekend. Not sure who had more fun. Ryan running or Brittany and Donna cheering. Good Boston vibes all around - that’s for sure. 💙💛🦄

✌🏻🐔💩

11/10/2021

BEST. THING. EVER.

🦄💛💙

So proud of you Ryan!!!!

Horns up   LET’S DO IT!!! See ya on the course Ryan!! 🦄💙💛
11/10/2021

Horns up LET’S DO IT!!! See ya on the course Ryan!! 🦄💙💛

Seems like we’ve been counting down to this weekend forever and now it’s almost over!! Last spaghetti dinner has been ha...
11/10/2021

Seems like we’ve been counting down to this weekend forever and now it’s almost over!! Last spaghetti dinner has been had and all that’s left is the big race!! (Well - and ice cream AFTER said race!) Wishing Ryan all the best - can’t wait to see him cross the finish line!! 💙💛🧡

✌🏻🐔💩

D and B adventure time! Trying to figure out the train system!
10/10/2021

D and B adventure time! Trying to figure out the train system!

So far, so so good. There is excitement in the air here for sure. Ran around the Expo, did a little shopping and took in...
10/10/2021

So far, so so good. There is excitement in the air here for sure. Ran around the Expo, did a little shopping and took in the race atmosphere.

RunOhana is Boston bound!!! We’ve got shirts, we’ve got cookies, we’ve got unicorn headbands, we’ve got big mouths and t...
08/10/2021

RunOhana is Boston bound!!! We’ve got shirts, we’ve got cookies, we’ve got unicorn headbands, we’ve got big mouths and tons of spirit AND we’ve got our favorite Boston qualified host who’s FINALLY getting to run. Follow along as we check out the sights in Beantown and then CHEER Ryan on to the finish line!! Download the BAA app to track Ryan in real time - bib 3330. 🦄🦄🦄

✌🏻🐔💩

Help me wish our favorite host Ryan a very Happy Birthday!
01/10/2021

Help me wish our favorite host Ryan a very Happy Birthday!

01/10/2021

Happy October Everyone! We were joined by special guest, Darren Maroni (IG: .stoic), for this week's episode to revisit the his journey to the Black Hills of South Dakota and get a race recap of the Mount Rushmore Half Marathon. Transportation, lodging, race logistics, course, adventure and fun....

PRESIDENT FACE RACE!!
19/09/2021

PRESIDENT FACE RACE!!

Bit of sightseeing, Expo and pre race dinner
19/09/2021

Bit of sightseeing, Expo and pre race dinner

We made it to Rushmore!
19/09/2021

We made it to Rushmore!

Sunrise over the porta potties. It’s the perfect combo of Brittany and Donna 😂
18/09/2021

Sunrise over the porta potties. It’s the perfect combo of Brittany and Donna 😂

This crew is about to take on the  !! Drove some of the course last night and 😳 holy hills Batman! Happy we have friends...
18/09/2021

This crew is about to take on the !! Drove some of the course last night and 😳 holy hills Batman! Happy we have friends to suffer through it with us!

17/09/2021

Oops. We had an unplanned mini break as we each processed life for a bit. But we are back and this week...We check in with Brittany and Donna ahead of their Mount Rushmore Half Marathon -- better known as the Presidential Face Race.⛰🏃‍♀️ We also check in with Ryan's training as he's just ...

Well last ‘long’ run before Stupid President’s Face Race and I fell out on trail then twisted my ankle taking my sock of...
11/09/2021

Well last ‘long’ run before Stupid President’s Face Race and I fell out on trail then twisted my ankle taking my sock off…. Wish I was making this up… hope your runs are going better 😂

10/09/2021

We are a week away from Stupid Presidents Face race - who all is going?? We have a dinner planned that everyone is welcome to join! Also I ran this morning and it was 57 degrees! I felt fast AF! I wasn’t but I felt it! B

07/09/2021

Wanna know how training is going? I’ll tell ya how training is going….

04/09/2021

10k, and Half are back open for Marathon weekend!

So almost a week later from my last one I got back out and did three hill repeats instead of two. Lungs weren’t feeling ...
24/08/2021

So almost a week later from my last one I got back out and did three hill repeats instead of two. Lungs weren’t feeling that third loop and I could hear my super secret celebrity friend yelling at me so I walked a little and slowed down. So far feel good so hopefully this covid crap is leaving my house! Good luck to everyone registering today! There better be an epic yoga mat Disney!

Get ready to close those activity rings! 🏔🌲🏕
23/08/2021

Get ready to close those activity rings! 🏔🌲🏕

The next Apple Watch Activity Challenge, which will celebrate national parks, will kick off on Saturday, August 28.

I repeated the gradual incline hill twice and each time other runners and walkers passed going the right way and I know ...
18/08/2021

I repeated the gradual incline hill twice and each time other runners and walkers passed going the right way and I know they were thinking poor thing doesn’t realize - yes I do! I know I’m going the wrong way but stupid president face race!

16/08/2021

Returning for episode 30 as vacation szn comes to an end, well at least for now. In this episode... We chat about our recent getaways⛰🏖 Our next RunDisney race(s)✨🏃‍♀️ And our favorite Olympic moments. Plus, if we could choose our our Olympic sport, what would it be? Y'all. Brittany'...

10/08/2021

What are your signs it may be too hot to run?

23/07/2021

We have more RunDisney discussion in this episode. Touching on bits from our last episode, Wine & Dine registration has opened, and we chat with our friend, Laura Frye (), about the status of RunDisney charity bibs for the upcoming races – charity bibs? no charity bibs? We discuss it...

Hey Jessica- saw your post on IG! You need to post your rainbow porta pots here … they do have a purple one at BIH! Brit...
17/07/2021

Hey Jessica- saw your post on IG! You need to post your rainbow porta pots here … they do have a purple one at BIH! Brittany LOVES them. Found one in the background of this photo. I think you have a road trip to plan! 😁

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