12/02/2024
I needed this. ♥️
Mom & Wife for Christ | Photography Enthusiast | Writer Wannabe | Video Editor sa Next Life 🦩
(1)
I needed this. ♥️
I gained 12 followers, created 33 posts and received 125 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉
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📣 Hello, friends! ❗️❗️❗️
Pls help beautiful Driana by a Heart/Like-react 👍❤️ and also by sharing this photo to help her win!
(Pa-Heart ❤️ po sa mismong pic) Everyone
Salamat po 😘🥰❤️
Have you ever considered yourself lucky lately? i mean, being under the same roof with your family, sleeping safe and sound, no one is sick and you can eat 3 meals a day.
this letter was sent to emergency room for patient I was handling. I couldn’t leave his side because I saw his reaction. He’s about to cry.
letter was from his wife. I asked him what does he need so I can try to find his wife and lend her money to buy what he need. He was trying to say something I couldn’t understand so he slightly removed his bipap so I could hear.
“Kahit wag na po yung kailangan ko. Sya nalang po wala pong pera yon buong araw na po hindi kumakain yon”
and that breaks my heart.
we’re so busy in our lives making progress, making money, making dreams. We tend to forget what we have now is more than enough.
tell me you don’t have money to checkout the item you added in your cart, i’ll tell you about every bantay in the hospital who worries about bills and at the same time about food and needs at home.
tell me you are bored and needs some fun, i’ll tell you about every patient being isolated from their family and how they feel alone, sad and hurt all at once.
tell me about the food that you ordered and didn’t like how it was cooked, i’ll tell you about the people who can’t even taste what they are eating.
tell me about how you hated the fact that you can’t still afford aircon and i’ll tell you about my patient that cried because she couldn’t breathe and how she asked me to find a paper she can use to fan herself because her relatives haven’t sent an electric fan for her yet.
man, you are so blessed.
unlike you, other people are barely making it.
so please give more kindness and love.
and don’t forget to be grateful.
every day.
(c) Ara Dela Cruz
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Maintaining a healthy heart and mind is pivotal for our overall well-being. Engaging in activities that stimulate the mind, such as walking, reading, puzzles, or learning new skills, contributes to mental well-being. Adequate sleep and stress management are equally crucial, creating a harmonious synergy between a robust cardiovascular system and a resilient, clear-minded state. Together, these practices foster a lifestyle conducive to a healthy heart and a sound mind. Healthy heart, healthy mind! ❤️ #positivity #positivereinforcement #positive #positiveheartandmind #mentalhealth #mentalhealthtips
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