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Beauty and health secret. Add Flax to Your Food. Sprinkling a little flaxseed into your favorite smoothie might just be ...
20/04/2022

Beauty and health secret. Add Flax to Your Food. Sprinkling a little flaxseed into your favorite smoothie might just be the easiest way to fend off the ravages of time. This high-fiber addition to your diet can not only improve the health of your gut bacteria, thus reducing your Alzheimer's risk, the omega-3s found in flaxseed can prompt your body to create new collagen cells, making your skin smooth and line-free.

health secret. Load Up on Probiotics. Cleaning up your gut will help you look and feel younger and healthier. Researcher...
19/04/2022

health secret. Load Up on Probiotics. Cleaning up your gut will help you look and feel younger and healthier. Researchers have linked healthy gut bacteria to a reduced risk of Alzheimer's, so it's time to make probiotic foods like sauerkraut, yogurt, and kimchi part of your regular menu.

Two almost simultaneous earthquakes were felt Saturday in the South Shetland Islands in the Antarctica and in central Ch...
16/04/2022

Two almost simultaneous earthquakes were felt Saturday in the South Shetland Islands in the Antarctica and in central Chile, where buildings shook in the country’s capital. No casualties or damage were immediately reported.
The quake in the South Shetland Islands had a magnitude of 6.9 with a depth of 9.6 kilometers, according to the U.S. Geological Survey, while the earthquake in Chile had a magnitude of 5.8.
Chile’s Interior Ministry said on Twitter the South Shetland Islands quake was 216 kilometers northeast of the country’s O’Higgins scientific base, and called for coastal regions in the Antarctica to be evacuated because of a tsunami risk.

A spillover from 2020, the soap brow continued to reign in 2021 for its laminated brow effect.Instead of turning to brow...
15/04/2022

A spillover from 2020, the soap brow continued to reign in 2021 for its laminated brow effect.Instead of turning to brow gels, the soap brow is a lot more low-maintenance. It only involves a spoolie brush and a bar of soap. Wet the spoolie with water, coat it in soap and brush (in an up and out motion) through the eyebrows for fluffy, full yet natural-looking brows.The glycerin in soap coats the surface of the brow strands and keeps them in place.

Sunday marked a historic day in Chilean history. And that is no mere empty phrase. The word “historic” can rarely be app...
13/04/2022

Sunday marked a historic day in Chilean history. And that is no mere empty phrase. The word “historic” can rarely be applied with better justification than here: Almost 80% of the electorate voted in favor of rewriting the constitution, a document dating back to the dark days of the Pinochet dictatorship, which ended some 30 years ago.
During the mass demonstrations in Chile a year ago, one of the main calls was for a new constitution that put far more emphasis on social policies. President Sebastian Pinera eventually gave in and agreed to hold a referendum on constitutional reform. Now, Chileans have sent an important signal to other Latin American countries: namely, that widespread discontent about extreme inequality can lead to a peaceful, democratic process of change.

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