Welcome back to another Superfood Sunday!! ✨💪🏼 Today’s special guest … spinach ! #mao #missmissouri #superfood #nutrition #spinach
From this past weekend! Now I’m going to throw a little bit of #everyBODY into this. I am so thankful that I was able to walk into that audition healthy in mind,body, and spirit to carry out what I truly love. Please do not let how you may feel in your skin keep you from following your dreams! 🫶🏻❤️📸 #actor #model #mao #missmissouri #everyBODY #bodyimage #beauty #selflove
A grocery haul to FUEL my body for the week! #everyBODY #mao #missmissouri
I cannot wait for you all to be a part of this journey!!! #everyBODY is welcome and make sure to text, email, or DM me to RSVP for the zoom link. Every Wednesday at 7 PM we will be feeling ✨empowered✨!! #socialimpact #bodyimage #supportgroup #mission #vision #mao #missmissouri
HAPPY SUPERFOOD SUNDAY!!!!! Today’s special guest….. ASPARAGUS 👏🏻👏🏻 #socialimpact #veggie #superfood #sunday #healthy #nutrition #foodie #asparagus #mao #everyBODY
It’s the memories that count, not the calories. Happy Thanksgiving!! #socialimpact #everyBODY #Thanksgiving. 🦃🦃🦃
Now what is body dysmorphia? This is a term that we see all over the Internet but I don’t think we have a clear idea of what it is and the control it can have over an individual’s life. #mao #everyBODY #socialimpact #bodydysmorphia #missmissouri
SUPERFOOD SUNDAY starring “Blueberries” 🫐 #foodie #fruits #vegetables #everyBODY #mao #missmissouri #socialimpact #superfood #sunday
WELCOME to✨🥦🍓SUPERFOOD SUNDAY🥕🍌✨ Cauliflower has so many amazing benefits!
✨High in Fiber
✨Rich in Antioxidants
✨Balances Hormones
✨Supports Immunity
#MAO #missmissouri #socialimpact #superfood #sunday #balanced #nutritious #cauliflower
✨Welcome to a little day in the life/morning routine at Mizzou✨ Ever since starting my mental, physical, and spiritual wellness journey, I have developed a healthy morning routine. I make sure to fuel my body so that I have energy for the day. Obviously the best part about this routine is breakfast! 🍳🥯🥓🧇Not only does it taste yummy, but it gives you that 8 AM class brain power!! I encourage everyone to develop the habit of a solid morning routine so that you can be more excited about your day. 💕 #breakfast #mizzou #mao #socialimpact #everyBODY