SeasnsOf Podcast

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07/01/2022
Launch year is here!🎙 I can’t wait to chat with so many incredible people about their journey, their best piece of advic...
02/01/2022

Launch year is here!🎙 I can’t wait to chat with so many incredible people about their journey, their best piece of advice, & the most valuable lesson they’ve learned yet.

Merch Merch Merch!!🤩
23/11/2021

Merch Merch Merch!!🤩

We often hear about how we should focus on the variables we can control, and behavior is coupled in with that as one of ...
11/11/2021

We often hear about how we should focus on the variables we can control, and behavior is coupled in with that as one of the first things that comes to mind - we can control our actions & reactions. At the same time, our emotions play a big role in our behavior. The question is to what extent can we control those emotions & how much weight are we putting behind those feelings? I think sometimes we need to give ourselves a little grace to feel without worrying about how much we’re allowed to express according to what’s “acceptable” in our minds.

It’s finally starting to feel like Fall🍂 go grab a book, get your latte’s, and enjoy the little things!
02/11/2021

It’s finally starting to feel like Fall🍂 go grab a book, get your latte’s, and enjoy the little things!

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