The Angel Butterfly Project

12/08/2023

💌Share the love with this small act of kindness💌

Super new exciting project myself, my mother and sister have been working on!

https://www.etsy.com/listing/1528885766/mindful-mailbox-care-package

MindfulMailShop is LIVE! 🪄

We have worked hard making ‘Mental Health Care Packages!’ 🌷

Send a loved one, a little box full of happiness, comfort, support and love!

Perfect for any one going through a tough time! Whether that be a breakup, bereavement, mental health crisis, stressful situation ie. exams or just anyone you want to surprise with a little love!

Each box contains;
1x socks with a cute design.
1x sensory toy.
1x ‘social anxiety’ pin badge.
and lots of positivity stickers and affirmations🪷

10/08/2023

a little lyric from one of my favourite songs 🌑🌕
remember;
no matter how tough, rough and difficult today may have been, the dark moments won’t last forever.
just like how the sun rises, you will rise into a brighter, more manageable time.
take care xx

14/02/2023

06/02/2023

Little people’s emotions are just as important as grown up emotions.
Normalise discussing the topic of emotions with young people, the more we educate them into understanding and accepting their emotions- the healthier and more resilient their little selves will become 🫧🦋

06/02/2023

💜

05/02/2023

Sometimes is so easy to give in, but if you power through, progress shall be made. Quitting will put you back at the start again. 🌿🫧🤍

05/02/2023

I often think of my mind as if it’s the ocean.
It can be peaceful, chaotic, wild, beautiful and calm.

Did you know, we’ve only discovered 5% of the ocean? The unknown, the mysteries and magic that lies beneath this is wonderful yet scary. Likewise this can relate to one’s mind.

We are all so unique, our characteristics, behaviours, appearances and qualities make us who we are.
Without our mind; looses our imagination, our conscious, our ability to love, grieve and hope.

On difficult days, just remember that, like the ocean, the mind will come to peace and calmness soon. We need our minds, whether we love or despise them.

So ride each wave, ride it and accept this is just another wave in the ocean of your mind.

I wish you all a calm, peaceful day 🫧🤍

05/02/2023

Sometimes, we forget the exact things we need to hear.
What ever you’re going through, what ever battle you’re facing - you’ll make it through 💞

31/01/2023

That’s me! 💕

Meet Brooke: Youth Ambassador

"Hi I'm Brooke! I joined the Winston's Wish Youth Team recently, after my sister passed away when I was eight. I wish to spread comfort, care and hope to all and give a friendly reminder that it does get better.

I did really struggle after losing my sister, over the years I found ways to help grow with my grief and not let it consume me. I find making memories with those I love is key to helping me through. I love going to see musicals, drawing and travelling. A few years ago, I got a ring made with a photo of my sister inside, I keep this in my purse with me on all my travels- so she's with me, exploring the world.

Please always hold hope tightly in your heart and look after yourself."

Thank you for sharing, Brooke! Welcome to the team ❤️

How to speak to our grief support workers:
📱 08088 020 021 (weekdays 8-8)
📧 [email protected]
💬 live chat on our website (weekdays 3-8pm)

26/01/2023

🤍☁️🪶

26/01/2023

There are so many things i wish i knew before now.
I’m learning new things each and every day, about myself, the way i am and who i am. As well as learning about others and the interesting world we live in.

It’s all well and good knowing these things, but believing them is completely different. However, the more you tell yourself, have a visual reminder- the more you’ll believe it.

We are evolving every day, along with the world.
Being in my early twenties, i know i have a whole library left of lessons to be learnt and mistakes to be made.

Trust yourself, learn who you are and what makes you, you. 🌻x

24/01/2023

A little reminder ✨

23/01/2023

Kindness is something free and limitless! How many things are like that in the world!?

22/01/2023

A few years ago, i was given a piece of advice that ill hold with me forever.
Befriend yourself, you are with you forever. No matter where you go, how far you run- who’s with you? Yourself.
So, lets try make life a little more easier for you and become friends with yourself.
As humans, we are so quick to pick out our faults, things we dislike about ourselves- but please try and remember that you have so many good qualities also! x

21/01/2023

As my girlfriend just said “face the fear and do it anyway”.
Nothing can be learnt from comfort zones, so sometimes we have to take that step and say yes.
Although it can be scary and uncomfortable, give you butterflies and a nervous giggle- it’ll all be worth it in the end x

21/01/2023

21/01/2023

Memories are funny aren’t they, some memories you wish to forget, however some memories you wish to hold onto forever.
I always think, the more happier memories we create- the smaller the upsetting memories become.
Our memory holder just continues to expand, however some memories our brains block out as a way to protect itself.
Life is for making memories and i’m passionate to do anything if it means it’ll add a memory to the collection. Whether it’s going to the cinema or going to your dream holiday destination. Memories last a life time and are also priceless💕

21/01/2023

Welcome to The Angel Butterfly Project