The Effective Living Podcast

02/02/2024

The podcast is moving to our new brand Back to Better Living! Please follow over there and also join for free on the website for free resources :)

Back to Better Living is about Sustainable Skills for the Modern World. Sustainable Living doesn't have to be so hard. Embrace a balanced, fulfilling life with our practical tips and resources for more sustainable living. Join us on a journey to more health and happiness, and learn a combination of....

07/01/2024

No man knows how bad he is till he has tried very hard to be good. A silly idea is current that good people do not know what temptation means. This is an obvious lie. Only those who try to resist temptation know how strong it is. After all, you find out the strength of the German army by fighting against it, not by giving in. You find out the strength of a wind by trying to walk against it, not by lying down. A man who gives in to temptation after five minutes simply does not know what it would have been like an hour later. That is why bad people, in one sense, know very little about badness — they have lived a sheltered life by always giving in. We never find out the strength of the evil impulse inside us until we try to fight it: and Christ, because He was the only man who never yielded to temptation, is also the only man who knows to the full what temptation means — the only complete realist.
-C.S.Lewis

04/01/2024

🎙️ Ever felt like your emotions are steering your life's ship? 🌊 Dive into our latest podcast episode 'Feelings' and explore the untamed ocean of emotions with us! 🧭 Are we giving too much power to what we feel? Is emotional intelligence the missing link in our decision-making? 🤔 Let's talk about understanding and mastering our feelings. 🚀 🎧

Season 2: Episode 1
"FEELINGS"

Choose where to listen:
https://www.effectivelivingpodcast.com/share

This Episode on Spotify:
https://open.spotify.com/show/6zv9xeXuCEwDcE2zGIAJkb

This Episode on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-effective-living-podcast/id1656079222

This Episode on Google Podcasts:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMDgyMDUzLnJzcw==

13/09/2023

Discover the key to happier relationships and more effective collaborations in Episode 17 of the Effective Living Podcast: "How to Stop Disappointing Yourself & Others: The Power of Setting & Managing Expectations."

This episode equips you with tools to avoid misunderstandings and navigate complex dynamics in both personal and professional settings.

You'll walk away with actionable steps that empower you to communicate more clearly, manage relationships proactively, and ensure everyone is on the same page—dramatically reducing stress and increasing your productivity and satisfaction. Don't miss this transformative episode that challenges you to make a real, positive change today.

🌟 We unpack the art and science of "Setting and Managing Expectations." 🌟

- Why setting the right expectations upfront can be a game-changer for your emotional well-being and the quality of your relationships. 🤝

- The importance of proactivity and taking responsibility in defining what can realistically be expected. 🌈

- How setting clear boundaries isn't about shutting people out but guiding them in. 🚀

- We also dive into practical tips to help you be clearer in your interactions, whether it's a workplace project or a personal relationship. 💡

Discover the key to happier relationships and more effective collaborations in Episode 17 of the Effective Living Podcast: "How to Stop Disappointing Yourself & Others: The Power of Setting & Managing Expectations." This episode equips you...

22/07/2023

🔑 Success is not final, failure is not fatal - it's the courage to continue that counts. On "The Effective Living Podcast," we explore the power of positive self-reflection, empowering you to emphasize your achievements and learn from setbacks. Break free from the cycle of negative thoughts and celebrate your successes, fueling your self-confidence and motivation. View setbacks as stepping stones to growth and surround yourself with positive influences who celebrate your achievements. Discover how embracing the power of focus reshapes your emotional reality and unlocks a life filled with purpose, resilience, and fulfillment.

New episode of The Effective Living Podcast Live Now:

Lost in the Whirlwind of Life? Uncover the Key to Transformative Change!Imagine a life where distractions fade away, and clarity emerges like the first rays of dawn. Picture each moment infused with newfound meaning, and the weight of responsibili...

23/06/2023

https://www.buzzsprout.com/2082053/13096308
New podcast episode up now!

23/06/2023

https://www.effectivelivingpodcast.com/2082053/13096308-how-to-set-enforce-healthier-boundaries

New podcast episode availabile! Ep 015 - How to Set & Enforce Healthier Boundaries.

Do you feel like you spend so much time doing for others and there's no time left for yourself? Do you constantly have the same arguments and it seems like there's no end in sight. Do you feel too guilty to tell others "no," or feel like you're being selfish if you prioritize yourself? Good news, there's nothing wrong with you. You likely just need to learn how to set and enforce healthier boundaries. In this episode I'm going to show you exactly how to do just that, and it's going to blow your mind what a difference this will make in your life.

Do you feel like you spend so much time doing for others and there's no time left for yourself? Do you constantly have the same arguments and it seems like there's no end in sight. Do you feel too guilty to tell others "no," or feel like you're be...

24/05/2023

09/05/2023

Yep.

30/04/2023

Watch this twice.