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28/05/2023
28/05/2023

At the World Championships in Budapest, USA’s Anita Alvarez sank to the bottom of the pool.

Looking across the deck, and noticing she was under way too long, her coach, Andrea Fuentes immediately dove in after her fully clothed, pulling her to safety. Anita was unconscious and didn’t have the capacity to kick, paddle, or help herself in any way.

If Andrea would not have noticed, she would have drown.

But she knew Anita. She looked for her, quickly noticed she was under too long, then dove in without thinking twice.

This has resonated with me….

When you are under too long, who are the people that will look for you, notice, and dive in to pull you to the surface when you lose your strength to swim?

Who are the people that would do that for you?

And can someone count on you to be that person that would go looking and notice when they are under too long, diving in to support them when they are all out of fight and fuel to swim in these turbulent waters we call life?
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28/05/2023

Air Fryer Balsamic BBQ Salmon. Super easy recipe for a tasty salmon dinner that you can have ready in no time. The BBQ sauce is simple to make with only a few pantry staples. Top it off with some mango salsa for a delightful dinner in about 30 minutes.

Recipe Here ➡️ http://ow.ly/RlkF30qsKRO

28/05/2023

In the Stone Age, gender wasn't set it stone.

08/04/2023

How Japanese mastery of the widescreen image was rooted in the country's artistic and theatrical heritage.

08/04/2023

With the clock ticking until Seven Samurai's return to cinemas, we salute the best movies featuring legendary Japanese actor and Kurosawa collaborator Toshiro Mifune.

08/04/2023

The Rocket 3 seeks attention and thrives on it.

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