High protein chicken enchiladas 🤤 a classic in our household. Made a tray for when I’m PP and don’t want to cook.
Highly recommend this dinner. Normally, I use my own crockpot chicken but the rotisserie chicken was a necessary shortcut, because I am exhausted these days.
This week I am making chili and marinara sauce with sausage and beef aka a delicious ragu 💕
After this weeks meals I’m calling it and finally resting.
#highproteinrecipes #highproteindinner #postpartummeals #postpartumplanning #37weekspregnant #cookingvideos #chickenenchiladas #chickenmeals #easyrecipes
This past week I made white chicken chili for our freezer. I am loving taking the time to cook now for postpartum life.
Next week, I am making crockpot BBQ chicken and chicken and vegetable soup.
Still to come:
Vegetable and meat bolognese
Classic marinara with sausage and meatballs
Lactate Cooke dough
Protein muffins
Low carb chicken and broccoli casserole
Mac n Cheese 👀
Crockpot dinner preps (not cooking)
Protein pancakes
My goal is to have high protein in most meals and sneak veggies in where I can. We will definitely be instacarting fresh vegetables every week but hoping to make our life easier in those first few weeks!
#postpartummeals #postpartumjourney #postpartumprogress #mealprepping #mealprepideas #frozenmeals #batchcooking #34weekspregnant
One thing I’m doing to hopefully make our lives easier when baby boy arrives is meal prep postpartum meals. First thing on the menu is meat lasagna.
I am going to be focusing in a mixture of high protein, good for the soul comfort food, and veggie packed meals.
What meals did you love postpartum?
#postpartummeals #postpartummealprep #mealplans #32weekspregnant #3rdtrimester #nesting #postpartumplanning #lasagnarecipe #lasagnalover #batchcooking #freezermeals
Can we stop the judgement, please? Having the choice to stay home or work is a personal decision and it is absolutely no one’s business. Becoming a mom is hard enough with society’s pressures, yet the mom groups and pages I see have more comments with judgement and negativity. It literally blows my mind.
What’s the most annoying question or “advice” you received once you got pregnant? Tell me below
#mothersinbusiness #careermom #momtobe #growingabusiness #growingabusinessandafamily #buildingabusiness #socialmediamarketing #socialmediatip
Dear restaurant workers, you guys are f**king animals! Godspeed to everyone this summer ☀️
#restaurantindustry #cteats #servers #lifeofaserver #restaurantworkers #summerishere☀️ #ctrestaurants #mysticct
Creating a morning routine during my pregnancy has been SO HARD for me, but I finally feel like I have my rhythm. Once I start my workday, it’s so hard to stop, so making sure I prioritize myself and my baby in the morning has been vital to me.
I used to be ashamed to start my day past 9 am, but I thrive with a 10 am start time. The days I don’t work out, I either walk or rest. I listen to my body and do whatever it needs. Eating 2 breakfasts (😂🫣) has also helped me not feel ravenous and keep my energy levels high most days.
Turning my business into a freelance biz to a small company is not for the faint of heart, but working on big goals and growing a baby has never made me feel more proud!
If you’re pregnant, tell me what has helped you to feel better, and find your flow again in the comments.
#pregnancylife #pregnancyroutine #morningroutines #scalingyourbusiness #businessgrowthtips #mamatobe #creatinglife #pregnantbump #womeninbusiness #ctbusiness
Thank God for growth and learning 🤣 My first-ever social media marketing strategy was pretty but fluffy. I sold it for almost nothing and was proud to make my first sale.
The truth is I was anxious that it wasn’t going to be good enough, and it wasn’t. Well, it wouldn’t be good enough now and for my price. However, getting started is better than stalling and waiting for perfection. I am so glad I didn’t wait. I am so happy I sat down and put my best effort in.
Now, a pretty PDF is the least important aspect, IMO. I focus on understanding the client’s brand and vision. I spend hours that turn into days doing trend analysis, IG audit, learning about their ideal clients, analyzing their competitors, doing a content analysis, and considering their goals.
Yes, I feel silly looking back at my first strategy PDF, but this is my reminder to you that it’s better to look back and blush than to avoid starting.
#socialmediamarketing #socialmediamarketingtips #womeninbusiness #womenbusinessowner #ctbusiness #businesstips101 #socialmediatipsandtricks #socialmediastrategytips #businessgrowthstrategy
Some days I wish that was all it was 🙃
What’s your “best” excuse for a no have you received?
#socialmediamanager #selfemployedlife #solopreneurs #marketingstories #ᴄᴀᴘᴄᴜᴛ #ctbusiness
Thank God Jasper is around to remind me to work hard on a Monday.
#dogmom #officedog #officedogs #crazydoglady #femaleentrepreneur #entrepreneurlifestyles #womenownedbusinesses
She is beauty, she is grace, she challenged me like no other BUT the new site is live! I did a slight rebrand and really wanted to create something that felt more like me and where I see this business going.
Last year, I had no clue I just knew I had to make money. This year, there is a vision and a strategy in place. I know what I’m doing, although I am continuing to learn more each day.
I hope you love the site as much as I do 🤍
#newwebsite #rebrand #relaunch #socialmediamarketing #socialmediaagency #fullservicesocialmediaagency #boutiquesocialmediaagency #instagramgrowthtips
You don’t have to do it all, but you get to have it all 🤍
Build a life that lights you up. On social media we all talk about the 5 figure months, traveling as a job, and homesteading…
But the truth is you can create anything you want. I’ve talked with women who start a side business hoping to make an extra $400 a month. I’ve talked to women who deeply desire slow mornings with their children. Don’t let social media tell you someone else’s dream and make you feel obligated to want it.
Choose your dream and create it. The Whole CEO membership provides you the safe space to learn business and marketing so you can create the business that aligns with you. It also teaches you how to live intentionally and build healthy habits that will give you the opportunity to get time ROI you desire
Early bird pricing ends this week. Join the community of like-minded women who believe in creating an intentional life and business.
#intentionsetting #intentionalliving #businessgrowthstrategy #businessgrowth #businessgoals #womenceo #womenbosses #marketingstrategytips #socialmediamarketing #socialmediamanager #fempreneur #habitstacking #dailyhabits #dailyhabitsforsuccess
The weekends can sometimes feel overwhelming. Especially if you are a business owner or someone with a side business trying to grow. It’s easy to fall into a pattern of not using the time to reset (very guilty of this).
Here are 8 things you should do this weekend to allow your nervous system to reset so you can get back on track with your goals Monday 🤍
#weekendreset #weekendrelax #weekendrelaxation #weekendvibes #successfulwomen #resetyourbody #resetyourmind #socialmediamarketing #socialmediamanager #socialmediagrowth #businessgrowthstrategy #businessgrowthtips #marketingstrategies #marketingtips #sidehustle #sidehustleideas #ditchyour9to5 #joyfulmoments #selfcareweekend #selfcaresummer
