Third Eye Rising

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Third Eye Rising

Self-development through spirituality and holistic wellness. Instagram

10/04/2023

Ever think about a red car only to start noticing tons of red cars?
Or think of a song only to start hearing it everywhere?
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Affirmations kind of work the same way – they change the filter in our perception so we notice more things that align with what it is that we want.
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Our subconscious controls about 95% of our decisions, actions, emotions, and behaviors. Affirmations, through repetition, help rewire and reprogram our subconscious to make our thoughts, beliefs, and actions align more with whatever we're trying to manifest.
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Swipe through to learn more about why affirmations work, and how to pick ones that will work for you.
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[affirmation, affirmations, manifestation, manifest, law of attraction, spirituality, psychology, affirm, Abraham hicks, deepak chopra, self-development]

02/04/2023

Do you include any of these in your current self-care routine?
The best part about these habits is that they're not too time-consuming but can create a 10-20 minute period dedicated to connecting with yourself.
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Bonus tip: do yourself a favor and put your phone on do not disturb 📱
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[self care, self care routine, atomic habits, healthy routines, healthy habits, wellness, gua sha, breathwork, mindfulness, manifestation, stretching, yoga, self love, wellbeing, that girl]
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20/03/2023

One of the greatest lessons about happiness is that it's not something you get – it's something you choose to have.
Every day does not have to be a happy day for you to have a happy life; ebb and flow with the ups and downs, allow emotions to pass through you as you experience this wonderful, crazy thing called life.

What is your favorite happiness quote? 🤍

[self care, wellness, motivation, motivation, fitness motivation, wellness lifestyle, positive mindset, healthy breakfast, morning routine, wellness aesthetic, 2023 goals, lucky girl syndrome, manifestation, future self, best self, meditation, visualisation, goal setting, goals, atomic habits, discipline]

14/03/2023

Atomic Habits is a powerfully impactful book if you're looking to shift your habits and become the best version of yourself.

For book recommendations, visit thirdeyerising.com/bookshelf – linked in bio!

"You do not rise to the level of your goals. You fall to the level of your systems."

"Success is the product of daily habits—not once-in-a-lifetime transformations."

"Failure is a better teacher than success."

"You should be far more concerned with your current trajectory than with your current results."

"Motivation is overrated. Environment often matters more."

"The key is to make small changes, set new standards, and celebrate small wins."

[atomic habits, self care, wellness, motivation, productive morning, aesthetic routine, that girl, motivational reel, motivation, fitness motivation, wellness lifestyle, positive mindset, healthy breakfast, morning routine, wellness aesthetic, 2023 goals, lucky girl syndrome, manifestation, future self, best self, meditation, visualization, goal setting, goals, atomic habits, discipline]

13/03/2023

Jack Canfield wrote an incredible book, called The Success Principles.
For more about the book, and other self-development and spirituality book recommendations, check out thirdeyerising.com/bookshelf 🦋 🤍

“Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that life presents to them.” - Jack Canfield

[self care, wellness, motivation, productive morning, aesthetic routine, that girl, motivational reel, motivation, fitness motivation, wellness lifestyle, positive mindset, healthy breakfast, morning routine, wellness aesthetic, 2023 goals, lucky girl syndrome, manifestation, future self, best self, meditation, visualization, goal setting, goals, atomic habits, discipline]

28/02/2023

One reason why you feel stuck:
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Limiting beliefs.
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Limiting beliefs are subconsciously rooted in our minds – deeply ingrained in the way we think and percieve our reality.
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Limiting beliefs will keep you small by convincing you that it’s safest to remain exactly the way as you are.
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Limiting beliefs want you to stay where things feel familiar – even if ‘familiar’ involves a state of stress, doubt, and lack.
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Limiting beliefs tell you things like ‘you haven’t done _____, so you’ll never be able to’
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They can often be created out of unpleasent experiences, trauma, or from what your life was like during key childhood developmental stages.
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Common limiting beliefs are often related to how you feel about money, success, self-love, and self-worth.
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Ready to start overcoming limiting beliefs and getting out of your own way?
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Third Eye Rising has a FREE digital limiting beliefs workbook at thirdeyerising.com
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You deserve to feel worthy + capable of the life of your dreams. 🦋 🤍
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[self care, wellness, motivation, productive morning, aesthetic routine, that girl, motivational reel, motivation, fitness motivation, wellness lifestyle, positive mindset, healthy breakfast, morning routine, wellness aesthetic, 2023 goals, lucky girl syndrome, manifestation, future self, best self, meditation, visualization, goal setting, goals, atomic habits, discipline]

27/02/2023

Let’s go to the future.
Let’s meet your 90-year-old self.
Let’s have a conversation with them and ask them if they’re living their life the way you wanted them to be.
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”Did you achieve your goals?”
”Do you feel you lived the life of your dreams?”
”Are you healthy and happy?”
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Even though you’re asking those questions to your future self,
I bet you know that the answers are determined by what your current self is doing with your life.
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Are you actively pursuing your goals? Do you believe you’re worthy of the life of your dreams? And are you doing things each day that will bring you closer to living it?
Are you building and maintaining healthy habits? Are you adopting a mindset geared towards happiness?
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Remember,
Your future starts now. The person you are destined to become is the person you decide to be.
🦋 🤍
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30/01/2023

When you shift the way you perceive your reality, you also shift the way you interact with the world around you; and vice versa.

Tapping into your high vibrational emotions and finding ways to get yourself in a state of these emotions more often will undoubtedly shift your life for the better.

It's important not to push down or push away any 'negative' emotions – in life, and in any given day, week, month, or year, we will feel a range of emotions. This is all ok.

However, when you intentionally invite more high-vibrational emotions into your life, you make the conscious choice to positively shift your perception, and your reality.

You become the author of your story.

You can start today as easily as beginning to list things you're grateful for; start with just three things, and each day challenge yourself to continue practicing gratitude.

As it comes more naturally to you, find ways to incorporate and draw in feelings of joy, bliss, and love.

Hug your dog, watch a beautiful sunset, buy yourself a bouquet of flowers and admire their beauty. You can find ways to incorporate these emotions that resonate with you and your lifestyle.

25/01/2023

View the full article on thirdeyerising.com (linked in bio): self-development is a genre that has exploded in popularity over the past two decades, and for a good reason. The practice of self-development can be highly personalized to you and your unique needs, interests, lifestyle, and goals.

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17/01/2023

You are energy. Everything is energy. Atoms, the building blocks of everything you see and feel, invisible to the naked eye, are 99.9999% empty space.

The same energy that makes your physical body also makes the stars, the moon, the floor beneath your feet, the trees and flowers outside, everything.

Your energy changes when you are in a high vibrational state, such as in a positive emotion of gratitude or joy.

Quantum physics is beginning to explain the magic and significance of this – proving that spirituality and science are more intertwined than we might have ever thought.

Vibrate higher 🦋

12/01/2023

Pursuing your goals and self-development is rarely easy; it requires a shift in who you are; to change your life, you must change your habits, mindset, and more.

What can you control in your life? How can you shift your lifestyle, even the smallest way, to align yourself closer to the kind of person you'd like to be?

Believe in yourself and believe you are capable of breaking through past boundaries and limitations.

When you have an open mind, opportunities will find their way to you.

05/11/2022

And so the caterpillar enters its chrysalis, ready to reassemble its identity into something entirely new and magical.
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Third Eye Rising will be relaunching 1.1.2023 - and there are so many exciting things in store.

Here’s what you can look forward to:

➡️ new tools + offerings to move you forward on your inner journey and path of self-development

➡️ new website with resources + a blog on all things self-development and spirituality

➡️ new social content to provide you with a regular dose of education + inspiration

This is an exciting period of transformation — see you on the other side 🦋

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You write your story each day through your thoughts & actions, your habits & choices. What kind of story are you writing for yourself? 🤍🦋 #mindset #mindsetiseverything #loa #manifest #selflovejourney ⠀⠀⠀⠀⠀⠀⠀⠀⠀ [self care, wellness, motivation, productive morning, aesthetic routine, that girl, motivational reel, motivation, fitness motivation, wellness lifestyle, positive mindset, healthy breakfast, morning routine, wellness aesthetic, 2023 goals, lucky girl syndrome, manifestation, future self, best self, meditation, visualization, goal setting, goals, atomic habits, discipline]

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