Jenn Davidson - JENN D 818

05/11/2023

November 11th from 10-2, I’ll be at BG Mall for a vendor show!!

There’s gonna be a tons things happening there!! Raffles, food trucks, music and more!! The raffle will help support the cause Angel in Arms!

It’s also Veteran’s Day!! If you come see me and you were a veteran let me know and I’ll give you $5 off your purchase !!

Let me know if you have any questions !!

21/06/2023

Let’s talk Snacks!

There are lots of keto or low carb prepackaged snacks - but they don’t need to be eaten every day!

𝗧𝗜𝗣 Use them for parties, movies nights, sporting event outings only! This is because they will STALL your success due to all the hidden carbs and sugars !!

What healthy Snacks have you prepped for the week? What are your favorites? Take inventory/picture of what you have and share it with the group!

Don’t forget to 👉 𝗗𝗥𝗜𝗡𝗞 𝗬𝗢𝗨𝗥 𝗞𝗘𝗧𝗢𝗡𝗘𝗦 👈 too they help so much with sweet tooth and appetite control!

➖➖➖➖➖➖➖➖➖➖➖➖➖
𝗥𝗘𝗖𝗜𝗣𝗘 𝗜𝗗𝗘𝗔

Some snack options if you are in between meals and you are hungry …

🥚Hard-boiled eggs
🥓Meat sticks
🧀Cheese sticks
🥦Veggies and dip
🍓🫐Berries
🥜Nuts: macadamias and pecans are lowest in carbs
🥒Pickles
🥑Avocado

21/06/2023

Who wants to join me in a Summer Slim Down??

Looking for 3 people to join me…

19/06/2023

Happy Father’s Day !!!

Happy Father’s Day to them whom are pulling double duty!!

14/06/2023

30-Minute Bruschetta Chicken (Grilled or Baked)

Ingredients
4 6-oz boneless skinless chicken breasts
2 tsp italian seasoning
1 tsp kosher salt
1 tsp onion powder
1 tsp garlic powder
1 tsp ground pepper
1-2 tbsp olive oil

Bruschetta
3-4 medium ripe tomatoes (about 1 lb) cored, seeded, and chopped to a ½” dice
1 tsp kosher salt
2 cloves garlic minced
1 tbsp extra virgin olive oil
2 tsp balsamic vinegar
2 tbsp thinly sliced basil leaves
ground pepper to taste
balsamic glaze to taste, optional

Instructions
-Start the bruschetta. Combine the chopped tomatoes with salt and garlic in a mixing bowl; mix until well combined, then let sit while the chicken cooks.

-Prepare the chicken. Place one chicken breast onto a sheet of parchment paper. Fold the paper over the chicken. Using a rolling pin, pound the chicken breast to even thickness of a little less than 1". Set aside and repeat with the remaining chicken breasts.

-Combine the italian seasoning, salt, garlic powder, onion powder, and pepper in a small bowl. Stir to combine.

-Brush the chicken with olive oil, then sprinkle with the seasoning blend. Flip the chicken oven, then oil and season the other side.

To Grill: heat a grill or grill pan over high heat. Place the chicken breasts directly on the grill grates and cook 5-6 minutes per side, or until the internal temperature reads 165°F using an instant read thermometer. Remove from the grill and rest 5 minutes.
To Bake: heat the oven to 400°F. Line a baking sheet with parchment paper. Roast the chicken for 10-12 minutes, or until the internal temperature reads 165°F using an instant read thermometer. Remove from the oven and rest five minutes.

Finish the bruschetta topping. Stir in the olive oil, balsamic vinegar, fresh basil, and ground pepper to taste. Taste for seasoning and adjust with salt, pepper, or vinegar to taste.
Top the grilled chicken with the bruschetta. Serve immediately.

08/06/2023

What book are you currently reading/ listening too right now ??

Here’s what I’m reading right now …

07/06/2023

I have a special on the 24 fast!! To make room for the new Ifast !!

For the old 24 fast it’s $15

Or i can update it to the new Ifast and it would $25. (By doing it this way you can pick your flavors 😉)

07/06/2023

Keto Blueberry Donuts
* 11/2 cups of finely milled almond flour
* 1/2 cup coconut flour
* 1½ teaspoon of baking powder
* 1/4 teaspoon of sea salt
* 1/2 cup sugar substitute
* teaspoon vanilla extract
* 1/2 cup of full-fat sour cream
* 3 eggs, room temperature
* 1 cup of fresh or frozen blueberries
* 1/4 cup of unsalted melted butter, cooled
Keto Icing
* 2 tablespoons of melted butter, cooled
* 3/4 cup of confectioners sugar-substitute
* 1/4 teaspoon of sea salt
* 1/2 teaspoon of vanilla extract
* 3-4 tablespoons of or hot water

Instructions

1. Pre-heat oven to 350 degrees.
2. Grease well two 6 cavity donut pans.
3. Melt 1/4 cup unsalted butter melted and set aside.
4. In a large mixing bowl combine the almond flour, coconut flour, sugar substitute, baking powder, and salt until well combined.
5. To the dry ingredients add the sour cream, melted butter, vanilla extract and the 3 eggs one at a time.
6. Mix the batter using an electric mixer until fully incorporated.
7. Fold in the blueberries. Note that you can use fresh or frozen blueberries for this recipe. If using frozen there is no need to defrost them before adding them to the batter.
8. Pipe the batter into the two prepared donut�pans. I added the batter to a large zip lock bag that I cut the tip of and then piped the batter into the donut pan cavities.
9. I lightly tapped the batter into the donut pans

into the donut pan cavities.
1. I lightly tapped the batter into the donut pans using my fingers.
2. Note that you will be filling the donut pans just to the rim because these donuts do not rise�much.
3. Bake donuts for minutes for 25-30 minutes until donuts are fully cooked and you can insert a toothpick and it comes out clean.
4. Allow the Keto Donuts to fully cool at room temperature before taking them out of the mold.
5. Once the donuts are removed from the donut mold, place them on a baking rack and proceed to make the icing.
Keto Icing
1. Melt the butter and add to a medium-sized bowl.
2. To the bowl the confectioners, sugar substitute, vanilla extract, and sea salt.
3. Mix well and then add the hot water. Start with 3 tablespoons and add the additional tablespoon if the consistency is too thick.
4. Quickly dip the donuts into the icing and set them on a baking rack to dry. The donuts will form a thin frosted shell on the surface.

Store Your Donuts
1. Once the keto blueberry donuts icing has had time to set, store them in the refrigerator in a sealed container for up to 5 days. You can place the donuts on top of each other since the icing hardens. You can also freeze your donuts by placing them in a freezer-proof container for up to 3 weeks.
2. Allow your donuts to come to room temperature for the best flavor.
Nutrition Information:
YIELD: 12 SERVING SIZE: 1 Amount Per
Serving: CALORIES: 285 TOTAL FAT: 26g SATURATED FAT: 13.6g CHOLESTEROL: 40mg SODIUM: 24mg
CARBOHYDRATES: 10.5g NET CARBOHYDRATES: 5g
FIBER: 5g SUGAR: 1.9g PROTEIN: 8.2g

07/06/2023

Summer slim down is starting soon!!! Are you In??

Do you need more Info? Let’s chat 😉

07/06/2023

Do any of you drink a pre workout ??

20/04/2023

ATTN 🚨cherry 🍒 slush loverssss!

it's time to catch the wave of summer + pregame our health with carbonated tropical punch deliciousness!

I have a handful of twenty dollllaaa 𝗰𝗼𝘂𝗽𝗼𝗻𝘀 for all my ✨ｋｅｔｏｓｉｓ✨ newbies that have never tried this magic before 🥳

who needs one?

12/04/2023

I’ve done things I’m not proud of..

I’ve done thing I’m damn sure proud of..

I’ve let fear get in my way..

I’ve let no self confidence get my way..

I’ve done some things that after words I said man that was sure damn scary but I survived..

But the one thing I’ve never let stop me is the haters..

I’ve made a commitment to myself that I will never live in the past, now I won’t change the past since that is 100% how I became the ME you see TODAY!

I won’t let fear get in the way…

Haters are always going to hate but they will never know what it’s like to be in your shoes or live the life you have lived ! I always remind myself that haters are just pi**ed off because they aren’t willing to work for what I have. They are pi**ed because I won’t give them the time of day!!

Do I know I made mistakes? YES!
Do I know I’m NOT perfect? YES!

But I will always keep forward, I will make that major comeback!

Here I come ready or not!!

12/04/2023

12/04/2023

Keep dreaming!!

Keep working!!

Don’t give up on what YOU want!!

Remember our dreams change, they get bigger while/as we GROW!

Never stop growing!

Never make your dreams stop, always keep dreaming , always keep growing!!

Anyone who tells you to stop dreaming you don’t need . It’s ok to let them go !

22/03/2023

There’s still time to enter!!

Buy 10 packs get 2 FREE!

Order online and get more tickets!

22/03/2023

It’s almost that time!!!

Put April 1st in your calendar’s now!! Come see me and the rest of the great vendors!!

Rumor has it that food trucks will be here too 😉😉

19/03/2023

If you love what you do it’s never work!!

You doing you and you doing what you love Is all you need !

If it makes you happy, forget the haters and keep doing it.

I mean let’s be real haters are gonna hate. Haters only hate because they are jealous of what YOU have worked so har for.

Soooo I say keep working, I got your back😀🥳

19/03/2023

Do you need people who support you ?

Do you need like minded people ?

Come with me on a journey of a lifetime with some life long friends!

15/03/2023

This coming up!! Put it in your calendar and come see me and the other pretty awesome vendors!

15/03/2023

Doing a ketone clean out! Who wants some ??

14/03/2023

It’s that time of year!!!!!

How many tickets will you get!!

Goes the month of March!!

Ask me how to get some!!