Creator: BOS
eComm Brand Developer & Consultant. Conspiring Copywriter. Meditation Curator.
(1)
80% of wellness entrepreneurs don't know themselves.
If you don't know yourself it's impossible to know your customer.
You cannot create transformation for them if you haven't transformed yourself.
Meditation is the room you enter to begin that transformation.
We are expected to believe generational wealth is built by hardwork and hustle.
No, that's generational rich.
Wealth is strategic, planned and executed within a network structure over time.
No structured networks = no wealth infrastructure
The rich work hard.
The wealthy strategize against the ignorant.
If you don't know what you want...
You will be told what to want.
First, find out who you are.
Second, find out what you do well.
Last, figure out which systems will allow you to bridge who you are with what you do well.
Follow these steps & your wants will become your own.
The biggest question of modern society:
Can you SELF regulate?
As technology advances, so do distractions.
AI can be a tool or escape.
The Metaverse can be a tool or escape.
IOT can be a tool or escape.
Online business success is based on how you navigate these spaces.
Don't tell me what you will do.
Tell me what you have done...
Or, what you're currently (actively) doing.
Are modern pleasures bad for goals?
Short answer: Yes.
Long answer: Yes, but...
It depends.
Entrepreneurship (or any pursuit) requires regulating your proximity to pleasure.
Reserve pleasure (mental or physical) for a job done...
not, will do. This lowers your incentive.
You're too focused on wins.
Focus on the pain of pursuit.
Regular pain intervals help modulate your dopamine release.
This helps you:
-regulate your rewards centers
-effectively accomplish long-term goals
-resist chasing cheap highs
Winners focus on pursuit.
Quick manifestation tip:
1. Go into the future (mentally)
2. List breadcrumbs of knowledge you'd leave your past self.
3. Craft 3-5 actions you'd influence your past self to make
4. Act!
This mental framework will help you understand...
The present & future are now.
You're only as good as your systems.
The goal is increase.
We want to:
-Increase online sales
-Increase reach
-Increase market share
-Increase followers
What systems & softwares do you have in place to manage the increase?
Discipline, organization & optimization are the key.
I guarantee you're overspending.
You've got a literal bank of limited resources.
Attention is a resource.
Drive is a resource.
Thinking is a resource.
Creativity is a resource.
You can't get motion because you're energy is TOO diversified.
Focused energy > Diffuse energy
You don't have a choice.
Pick a struggle.
Struggle to: build clientele, sell your products & expand your reach.
You will:
-have sleepless nights
-have no guarantees
-have to put in time
Or...
Struggle to:
Keep a job for 30 years
You will:
*See above*
Choice is yours.
Symbolism = the language of life.
Learn this eternal language before:
-body language
-programming language
-spoken language
When you can access the meaning of:
The birds
The trees
The breeze
You can SEE God speak.
Life becomes a living conversation.
Pattern recognition is the gateway to changed behavior.
You cannot change what you do not see.
First: record your habits & patterns
Second: analyze them against your outcomes.
Third: construct new systems to replace old patterns
Jumpstart a new life with this framework.
BEWARE!
No, Be Aware
Self Awareness will create so many opportunities to completely change your life.
But...
You must have:
-the vision to see what is real
-the desire to become someone new
-the tenacity to execute on your plans
An abundant life requires your awareness.
The era of celebrity is over!
When Pluto enters Aquarius, we will see:
-new & fringe tech take off
-communal approach to business
-truly egalitarian leaders emerge
Blindly following people based on aesthetics or 'fame' will fade.
Authenticity will win 10 out of 10 times.
You really need to forget your dreams!
Keeping your plans, goals, hopes & wishes front of mind disrupts how manifestation works.
See your vision, yes.
Write it down, yes.
Affirm it daily, yes.
Then...
Get lost in learning.
Obsess about systems & processes.
LIVE the dream.
"The potential you see in others does not exist.
You are just projecting onto them what you'd do in their shoes."
By that same logic, if people can't see your vision or support you the way you hope...
It's likely they're struggling with self-belief.
Give them grace.
Power need not display dominance.
Clone yourself easily.
Each and every social post is a mini clone of your:
Brand Messaging
Target Marketing
Product or Service
With this front of your mind, ask yourself...
"Are my clones making business easy or hard?"
Just Jump!
Figure out how to fly on the way down.
There's something about the balance of the known & unknown for entrepreneurs.
Sometimes the motion don't start until you embrace the unknown.
Nothing but vibes. The BOS Talk Podcast loading...
Cooking up some vibes for you all. Just wait on it!
Are you selling your personality or are you selling a product or service?
Personal branding requires a different strategy than product/service branding.
With personal branding, the product is you.
With product/service branding, the focus is selling a message.
What do you do so well that it doesn't feel like labor?
Distill these acts into levels and give some of that value away for free.
Free value has a stigma of labor without compensation.
Try and think in the framework that the compensation comes on the backend.
If you've already confirmed that some of what you are gifted at doesn't feel like labor, then you could be capturing leads and clients at a higher rate when giving some of that value away.
Want a quick framework to audit your online business?
Think of your business as a whole, not the sum of its parts.
This framework will help you better manage the key levers of your operation.
You cannot plan for opportunities.
You can only prepare to seize them when they arrive.
Your preparation dictates IF you can extract value from an opportunity.
The value lies in the preparation, not the opportunity itself.
We live in a temporal universe.
Even though: the thought strikes like lightning, the feeling stirs you now, you can taste the results now.
Progress is slow.
Results are incremental.
Patient effort is the cost of success.
Proper
preparation
prevents
poor
performance.
Don't downplay the micro-solutions you create for others.
Look around, count the positive results from your:
-recommendations
-suggestions
-referrals
You could be sitting on a goldmine consulting niche.
Sometimes your issue lies in the packaging not the product.
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An affirmation saved my life! Listen, living with insecurities doesn’t have to be a losing battle. The key to victory can begin with these 4 effective messages to self. I’m willing to bet your’re right on the cusp of a major victory in life. You don’t want to sell yourself short at such a crucial moment. Learn these simple affirmations that will ease your insecurities and give you that extra inch you need. Click the link to start affirming your life today! https://bostherapeutics.com/blog/how-these-4-unique-affirmations-can-ease-your-insecurities/ • • • • • • • • • #affirm #affirmations #affirmationoftheday #dailyaffirmations #insecurity #insecurities #insecure #InsecurityKills #selfcare #selfhelp #selfcareblogger #blog #blogger #bostherapeutics #bosprintables #healing #mentalhealth
An affirmation saved my life! Listen, living with insecurities doesn't have to be a losing battle. The key to victory can begin with these 4 simple messages to self. I'm willing to bet you're right on the cusp of a major victory in life. You don't want to sell yourself short at such a crucial moment. Learn these simple affirmations that will ease your insecurities & push you that extra inch you needed. Click the link to get started affirming your life today! https://bostherapeutics.com/blog/how-these-4-unique-affirmations-can-ease-your-insecurities/ • • • • • • • • • #affirmations #Affirmed #affirmationoftheday #affirmationpositive #affirmationsdaily #selfcare #selfcaretips #selfcarematters #selfcareblogger #insecure #insecurities #InsecurityKills #cbd #therapeutic #bostherapeutics #bosprintables #bostalk #blog #blogger #bloggerlife
Feeling overwhelmed and stressed out? This meditation book, "The Four Elements of Healing & Self-Care," is filled with uniquely curated meditations specifically designed for: 👉🏾 self-care 👉🏾 healing 👉🏾 deep introspection 👉🏾 stress reduction 👉🏾 anxiety management Writing this book, creating and regularly practicing the concepts in this book has helped me discover my inner peace to be able to focus on my goals. The meditations in this book combine: ✅ dynamic breathwork ✅ creative visualization ✅ journaling ✅ unique somatic techniques to facilitate healing Click the link in my bio to purchase or follow the link below to start your journey to inner calm & clarity. 👇🏾👇🏾👇🏾 https://bethebos.com/meditationbook #healing #healingjourney #selfcare #selfcarejourney #selfcaretips #selflove #selflovejourney #meditation #mindfulness #wellness #wellnessjourney #breathwork #introspection #mentalhealth #mentalhealthawareness #viral #viralreels #viralpost #viralvideos #bethebos
The best Easter egg is effortless Self-Care. With moisturizing CBD-infused body butters from BOS Therapeutics ™, you're guaranteed to be on the path to greater wellness and wellbeing. Our products help manage: 👉🏾 Pain 👉🏾 Anxiety & Stress 👉🏾 Insomnia Don't hesitate! Take a look at our website and tap in with the future of holistic Self-Care. 👇🏾👇🏾👇🏾 https://bostherapeutics.com • • • • • • • • • #cbd #cbdbodybutter #cbdbodybutters #stressrelief #anxietyrelief #selfcaresunday #selfcaremonday #easter #eastersale #eastersunday #painrelief
Nature speaks if you know the language. Follow your own rhythm, the beat of your own drum with confidence and vigor. Maintain strong mental faculties, be courageous enough to dive into the unknown and consider new perspectives. You might be surprised by what you discover. The woodpecker has some symbolisms associated with planet Mars as well as the god Ishtar. Interesting that this is one of the first birds I see as Spring unfolds. New action, you're sitting on fertile grounds to bring new life into this world, take advantage of the energy! • • • • • • • • • #nature #woodpecker #symbolism #spring #springtime #birdsofinstagram #birds #naturespeaks
Pluto is now in Aquarius for a while until it's full ingress in 2024. I think we desperately need to shake off the idea that we need to follow singular leadership. The constructive group dynamics will rise and true community will begin to form. Celebrities as political pawns used to sway our decisions and behaviours will also end. True authenticity will begin to flourish. Less fakes, attention seekers, copycats and opportunists god willing 🙌🏾 • • • • • • • • • #plutoinaquarius #plutoinaquarius2023 #astrology #celebrityworship #deathofcelebrityworship #aquarius #pluto #blackastrologer
Don't be the April Fool! No joke, BOS Therapeutics ™ is the future of holistic Self-Care. From CBD-Infused: 🧘🏾 Candles 🧘🏾 Bath Bombs 🧘🏾 Body Butters These products are certain to be a great compliment to any Self-Care routine. CBD is shown to help with: ✅ Anxiety & Stress ✅ Sleep Issues ✅ Relaxation ✅ Pain Reduction Browse our site at: https://bostherapeutics.com See you soon! • • • • • • • • • #cbd #cbdinfused #selfcare #bathbombaddict #bathbombshop #bathbombsale #bathbombsarelife #candleshop #candle #bodybuttersale #bodybutter
Start your Self-Care journey with the #BOS999Challenge: 🧘🏾 9 Journal Prompts 🧘🏾 9 Meditations 🧘🏾 9 Visualizations Today is Day 8 (start whenever, wherever). Pause to complete each phase of the challenge which consists of: 1️⃣ Journal Prompt 1️⃣ Meditation 1️⃣ Visualization Use this challenge to really anchor your journey to becoming your future self. Be sure to use the #BOS999Challenge tag to share how you're completing your daily challenge and engage + support others! The goal is to set a sturdy foundation in #2023 but you can begin whenever you are able. If interested in meditation as a vehicle for healing & self-care, check out my book "The Four Elements of Healing & Self-Care" at: https://BeTheBOS.com/meditationbook Manage: 👉🏾 Pain 👉🏾 Anxiety & Stress 👉🏾 Insomnia ⬇️⬇️⬇️ Browse CBD-infused Luxury Self-Care products from BOS Therapeutics™ at: 👇🏾👇🏾👇🏾 https://bostherapeutics.com Excited to see what epiphanies and realizations we come to with this practice. See you soon BOS! • • • • • • • • • #healing #healingjourney #selfcare #selfcaretips #selfcaretipsandtricks #selfcaresundays #selfcaresunday #selfcaresaturdays #selfcaresaturday #journaling #journalprompts #cbd #cbdcandles #cbdbodybutter #cbdbathbomb #meditation #breathworkhealing #breathwork #visualization
Kick off your Self-Care journey with the #BOS999Challenge: 🧘🏾 9 Journal Prompts 🧘🏾 9 Meditations 🧘🏾 9 Visualizations Today is Day 7 (start whenever, wherever). Pause to complete each phase of the challenge which consists of: 1️⃣ Journal Prompt 1️⃣ Meditation 1️⃣ Visualization Use this challenge to really anchor your journey to becoming your future self. Be sure to use the #BOS999Challenge tag to share how you're completing your daily challenge and engage + support others! The goal is to set a sturdy foundation for #2023 but you can begin whenever you are able. If interested in meditation as a vehicle for healing & self-care, check out my book "The Four Elements of Healing & Self-Care" at: https://BeTheBOS.com/meditationbook Manage: 👉🏾 Pain 👉🏾 Anxiety & Stress 👉🏾 Insomnia ⬇️⬇️⬇️ Browse CBD-infused Luxury Self-Care products from BOS Therapeutics ™ at: 👇🏾👇🏾👇🏾 https://bostherapeutics.com Excited to see what epiphanies and realizations we come to with this practice. See you soon BOS! • • • • • • • • • #healing #healingjourney #healingtiktok #healingprocess #selfcare #selfcarejourney #selfcaretips #selfcareroutine #selfcaretiktok #selfcarethursday #selfcarefriday #mindfulness #mindfulnesspractice #mindfulnesschallenge #meditation #meditationchallenge #meditationpractice #visualize #visualization #journal #journaling #journalingchallenge #mental #mentalhealth #spirituality #spiritual #spiritualjourney #instagramchallenge #viral #viralinstagram #viralvideo #reels #reelsinstagram #bodybutter #bodybutters #candle #bathbomb #bathbombs #insomnia #insomniarelief #insomniasolutions #anxietyrelief #anxietysolutions #helpforanxiety #stressmanagement #stressrelief #anxietymanagement #pain #painmanagementsolutions #painmanagement
Kick off your Happy New Year right with the #BOS999Challenge: 🧘🏾 9 Journal Prompts 🧘🏾 9 Meditations 🧘🏾 9 Visualizations Today is Day 6 (start whenever, wherever). Pause to complete each phase of the challenge which consists of: 1️⃣ Journal Prompt 1️⃣ Meditation 1️⃣ Visualization Use this challenge to really anchor your journey to becoming your future self. Be sure to use the #BOS999Challenge tag to share how you're completing your daily challenge and engage + support others! The goal is to set a sturdy foundation for #2023 but you can begin whenever you are able. If interested in meditation as a vehicle for healing & self-care, check out my book "The Four Elements of Healing & Self-Care" at: https://BeTheBOS.com/meditationbook Manage: 👉🏾 Pain 👉🏾 Anxiety & Stress 👉🏾 Insomnia ⬇️⬇️⬇️ Browse CBD-infused Luxury Self-Care products from BOS Therapeutics ™ at: 👇🏾👇🏾👇🏾 https://bostherapeutics.com Excited to see what epiphanies and realizations we come to with this practice. See you soon BOS! • • • • • • • • • #healing #healingjourney #healingtiktok #healingprocess #selfcare #selfcarejourney #selfcaretips #selfcareroutine #selfcaretiktok #selfcarethursday #selfcarefriday #mindfulness #mindfulnesspractice #mindfulnesschallenge #meditation #meditationchallenge #meditationpractice #visualize #visualization #journal #journaling #journalingchallenge #mental #mentalhealth #spirituality #spiritual #spiritualjourney #newyear #newyears2023 #newyears2023🎉 #newyearseve #newyearsresolution #newyearsresolutions #newyearsresolution2023 #instagramchallenge #viral #viralinstagram #viralvideo #reels #reelsinstagram #bodybutter #bodybutters #candle #bathbomb #bathbombs #insomnia #insomniarelief #insomniasolutions #anxietyrelief #anxietysolutions #helpforanxiety #stressmanagement #stressrelief #anxietymanagement #pain #painmanagementsolutions #painmanagement
‼️New Blog Post Alert‼️ Have you heard about this rising trend of CBD? Not sure what it is really all about? 🤔 I break down the reasons why you muuuuust incorporate CBD into your general self-care routine. Cut through all the noise and get the facts on how CBD can be beneficial in your life as you manage: ✅ pain ✅ stress & anxiety ✅ sleep issues & insomnia With luxury Self-Care products like: 🧘🏾 candles 🧘🏾 bath bombs 🧘🏾 body butters & more to come! Take a read, browse the site, you'll be glad you did. See you soon BOS! Read blog at: https://bostherapeutics.com/blog • • • • • • • • • #healing #healingjourney #selfcare #selfcarejourney #selfcaretips #selflove #selflovetips #pain #painmanagementsolutions #painmanagement #anxietyrelief #anxietymanagement #anxietytips #insomniarelief #insomniasolutions #sleepproblems #insomniahelp #bodybutter #bodybutters #candle #candles #bathbomb #bathbombs #blogger #blog #newblogpost #selfcareblogger #selfcareblog #selfcarebloggers #selfcareblogs
Kick off your Happy New Year right with the #BOS999Challenge: 🧘🏾 9 Journal Prompts 🧘🏾 9 Meditations 🧘🏾 9 Visualizations Today is Day 4 (start whenever, wherever). Pause to complete each phase of the challenge which consists of: 1️⃣ Journal Prompt 1️⃣ Meditation 1️⃣ Visualization Use this challenge to really anchor your journey to becoming your future self. Be sure to use the #BOS999Challenge tag to share how you're completing your daily challenge and engage + support others! The goal is to set a sturdy foundation for #2023 but you can begin whenever you are able. If interested in meditation as a vehicle for healing & self-care, check out my book "The Four Elements of Healing & Self-Care" at: https://BeTheBOS.com/meditationbook Manage: 👉🏾 Pain 👉🏾 Anxiety & Stress 👉🏾 Insomnia ⬇️⬇️⬇️ Browse CBD-infused Luxury Self-Care products from BOS Therapeutics ™ at: 👇🏾👇🏾👇🏾 https://bostherapeutics.com Excited to see what epiphanies and realizations we come to with this practice. See you soon BOS! • • • • • • • • • #healing #healingjourney #selfcare #selfcaretips #selfcarejourney #selflove #selflovetips #newyear #newyears2023 #newyearsresolution #newyearsresolutions #bathbomb #bathbombs #bodybutter #bodybutters #candle #stressrelief #stressmanagement #anxietyrelief #anxietyrelieftips #insomniasolutions #insomniarelief #pain #painrelief #painmanagementsolutions #painmanagement
Kick off your Happy New Year right with the #BOS999Challenge: 🧘🏾 9 Journal Prompts 🧘🏾 9 Meditations 🧘🏾 9 Visualizations Today is Day 3 (start whenever, wherever). Pause to complete each phase of the challenge which consists of: 1️⃣ Journal Prompt 1️⃣ Meditation 1️⃣ Visualization Use this challenge to really anchor your journey to becoming your future self. Be sure to use the #BOS999Challenge tag to share how you're completing your daily challenge and engage + support others! The goal is to set a sturdy foundation for #2023 but you can begin whenever you are able. If interested in meditation as a vehicle for healing & self-care, check out my book "The Four Elements of Healing & Self-Care" at: https://BeTheBOS.com/meditationbook Browse CBD-infused Luxury Self-Care products from BOS Therapeutics ™ at: 👇🏾👇🏾👇🏾 https://bostherapeutics.com Excited to see what epiphanies and realizations we come to with this practice. See you soon BOS! • • • • • • • • • #healing #healingjourney #selfcare #selfcaretips #selfcarejourney #selfcarechallenge #anxietyrelief #meditation #meditationchallenge #mindfulness #mindfulnesspractice #mindfulnesschallenge #journal #journalprompts #journaling #journalingchallenge #newyear2023 #newyears2023 #newyearsresolution #newyearsresolutions #newyearsresolution2023
Kick off your Happy New Year right with the #BOS999Challenge: 🧘🏾 9 Journal Prompts 🧘🏾 9 Meditations 🧘🏾 9 Visualizations Today is Day 2 (start whenever, wherever). Pause to complete each phase of the challenge which consists of: 1️⃣ Journal Prompt 1️⃣ Meditation 1️⃣ Visualization Use this challenge to really anchor your journey to becoming your future self. Be sure to use the #BOS999Challenge tag to share how you're completing your daily challenge and engage + support others! The goal is to set a sturdy foundation for #2023 but you can begin whenever you are able. If interested in meditation as a vehicle for healing & self-care, check out my book "The Four Elements of Healing & Self-Care" at: https://BeTheBOS.com/meditationbook Browse CBD-infused Luxury Self-Care products from BOS Therapeutics ™ at: 👇🏾👇🏾👇🏾 https://bostherapeutics.com Excited to see what epiphanies and realizations we come to with this practice. See you soon BOS! • • • • • • • • • #healing #healingjourney #selfcare #selfcaretips #selfcarejourney #selfcarechallenge #anxietyrelief #meditation #meditationchallenge #mindfulness #mindfulnesspractice #mindfulnesschallenge #journal #journalprompts #journaling #journalingchallenge #newyear2023 #newyears2023 #newyearsresolution #newyearsresolutions #newyearsresolution2023
Kick off your Happy New Year right with the #BOS999Challenge: 🧘🏾 9 Journal Prompts 🧘🏾 9 Meditations 🧘🏾 9 Visualizations Today is Day 1 (start whenever, wherever). Pause to complete each phase of the challenge which consists of: 1️⃣ Journal Prompt 1️⃣ Meditation 1️⃣ Visualization Use this challenge to really anchor your journey to becoming your future self. Be sure to use the #BOS999Challenge tag to share how you're completing your daily challenge and engage + support others! The goal is to set a sturdy foundation for #2023 but you can begin whenever you are able. If interested in meditation as a vehicle for healing & self-care, check out my book "The Four Elements of Healing & Self-Care" at: https://BeTheBOS.com/meditationbook Browse CBD-infused Luxury Self-Care products from BOS Therapeutics ™ at: 👇🏾👇🏾👇🏾 https://bostherapeutics.com Excited to see what epiphanies and realizations we come to with this practice. See you soon BOS! • • • • • • • • • #healing #healingjourney #selfcare #selfcaretips #selfcarejourney #selfcarechallenge #anxietyrelief #meditation #meditationchallenge #mindfulness #mindfulnesspractice #mindfulnesschallenge #journal #journalprompts #journaling #journalingchallenge #newyear2023 #newyears2023 #newyearsresolution #newyearsresolutions #newyearsresolution2023
The perfect resolution is a commitment to healing & self-care. The #BOS999Challenge will give you the opportunity to take some time for yourself and focus on: 🧘🏾 relieving stress 🧘🏾 increasing mindfulness 🧘🏾 managing anxiety Each day of the challenge, you'll have access to a curated: 👉🏾 Journal prompt 👉🏾 Meditation 👉🏾 Visualization to help you stay grounded and focused. These tools will help you keep your resolutions and promises to yourself, and allow you to make positive changes in your life. Throughout the challenge, be sure to use the #BOS999Challenge hashtag to stay connected with others who are also taking part in the challenge. Share your progress, ask for support, and offer encouragement to others. I'm excited to have you join us on this journey towards greater self-care and mindfulness. The #BOS999Challenge will be released 12-29-2022, just in time to bring in the new year. See you soon BOS! • • • • • • • • • #healing #healingjourney #selfcare #selfcaretips #selfcarejourney #selflove #selflovejourney #selflovetips #meditation #mindfullness #wellness #wellnessjourney #gratitude #journalprompts #journaling #visualization #journalinginspiration #newyear #newyears #newyearseve #newyears2023 #newyearsresolution #newyearsresolution2023 #resolution #resolutions #balldrop2023 #balldrop #bethebos
Come on down to The Vendor's Market @ 1482 Dewey Ave today and tomorrow 10-5! I'll be doing 10-15min BOS Reiki sessions for $9 to get the people exposed to this useful healing modality. Enter to win a FREE 1-Hour BOS Reiki session when you: 1. like AND share this post, 2. like AND share The Reiki BOS page ...see you soon! 🙏🏾
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