Better Yourself Podcast

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Better Yourself Podcast knowing your purpose is life is a key to better ourselves . I will be sharing with you my thoughts

27/12/2023
31/07/2023

Just Oisten and share. The truth will set you free

28/07/2023
26/05/2023

Friday talk

After 3 years of recording remotely if feels good to be outside . I think I might need my own studio
25/05/2023

After 3 years of recording remotely if feels good to be outside . I think I might need my own studio

20/05/2023

How to get
healthy and fit during menopause with

20/05/2023

Many Men always struggle to understand what s*x really mean to women , what’s their mindset , what put them in the mood and what push them away . In this epi...

Michele Smith Anti-Aging Specialist
20/05/2023

Michele Smith Anti-Aging Specialist

Happy Monday y’all 📸
27/03/2023

Happy Monday y’all

📸

Everyone's circumstances are different, but even tiny steps toward our goals are further than we've gotten yesterday.
01/03/2023

Everyone's circumstances are different, but even tiny steps toward our goals are further than we've gotten yesterday.

07/02/2023

0 Likes, 0 Comments - Better Yourself Podcast🎙 () on Instagram: "This means living in accordance with your own values and beliefs, even if they differ from others'. It can be scary to go against the grain, but it's so important to stay true to yourself."

30/01/2023

‼️🚨Episode 129 Trauma behind Self sabotage
https://open.spotify.com/episode/08vDg1K6oiRFvVBmJCdJuK?si=eZE9F6lGT7OMx7_bEPi5NA

Self-sabotage is when people do (or don't do) things that block their success or prevent them from accomplishing their goals. It can happen consciously or unconsciously. Self-sabotaging behaviors can affect our personal and professional success, as well as our mental health…. often stems from low self-esteem, negative self-talk, and related negative emotions, which are continually reinforced by the resulting failure. You can beat self-sabotage by monitoring your behaviors, feelings, thoughts, and beliefs about yourself, and challenging them when they stand between you and your goals…..

Thank you
26/01/2023

Thank you

He’s 12 year old and wrote his own book and now he’s starting his small business with the help of his mother . His goal ...
21/01/2023

He’s 12 year old and wrote his own book and now he’s starting his small business with the help of his mother . His goal is to be a leader and help kids to believe in themselves and put God first . He understand finance and life purpose.
It was nice to talk to Jayden.
It’s always good to to understand kids views coming from their own words .
Thanks to his mother for making this happen.
Stay tuned for the full episode.

16/01/2023

Weak Men = Weak Children
We create the world we live in .
Check out the full episode now available on all platforms https://anchor.fm/phonchrist

🎙‼️New episode #126
17/12/2022

🎙‼️New episode #126

Amazing conversation with my guest Stacy Owen Johnston about the travesty of our mental health today . In this episode we are talking about the way today society deal with mental health conversation. Some people use it to victimised themselves and other are truly in the need of help . What’s the b...

10/12/2022

A Marriage between: Health/Wellness 💍💍 Strength/Conditioning

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Videos

Just Oisten and share. The truth will set you free

The truth about Dehydration & Hydration with NuBo3 #146 Staying hydrated helps our bodies function properly and can prevent dehydration, which can lead to headaches and other health problems. In this episode we are talking about water , how to stay hydrated and how to avoid chemicals.

🎤‼️Episode #146 The truth about Dehydration & Hydration with @nubo3_lifestyle Staying hydrated helps our bodies function properly and can prevent dehydration, which can lead to headaches and other health problems. In this episode we are talking about water , how to stay hydrated and how to avoid chemical/ unhealthy water .

‼️🎙️Episode #143 The Woman is the reflection of her man with @rebelkeely & @thefranceshelena The woman is the reflection of her man but many people believe it’s only applies If you love her to the point of madness, she will become it. But I believe it’s more it can also be in negative . With my guest we will try to go deep in the topic , I hope you enjoy it

Drinking has long been a way to bring people together in celebration and familial bond. We toast monumental occasions like weddings and graduations; we commiserate the hard times over hard liquor; and we throw massive parties when young people reach the legal drinking age. But as society has grown and learned over the years, we’ve become more aware of the dangers alcohol presents to physical and mental health. What’s more, we have come to understand just how addictive alcohol can be.

🎙️‼️Men need Sex to feel loved & women need to feel loved to want Sex . With Rachel Dalton #143 Do Men need to have sex to feel loved and women need to feel loved to have sex ? Most people believe this is just society stereotypes of men and women . With Rachel we will give you our view based of real life experience without any any taboo or filters

‼️🎙️How To Overcome The Biggest Podcast Challenges? with Travis Gray @mrtravg Whether you are an individual who wants to express yourself, build a community of like-minded people, and inspire others, or an entrepreneur who wants to grow their business, podcasting shouldn’t be ignored. It can be challenging to express yourself and feel judged . In this episode we we will break down few ways to become successful with your contents and make it a business.

🔴‼️🎙️Episode 141 How To Overcome The Biggest Podcast Challenges? with @mrtravg Whether you are an individual who wants to express yourself, build a community of like-minded people, and inspire others, or an entrepreneur who wants to grow their business, podcasting shouldn’t be ignored. It can be challenging to express yourself and feel judged . In this episode we we will break down few ways to become successful with your contents and make it a business.

Friday talk
Friday talk

Friday talk

How to get healthy and fit during menopause with @forever_fit_with_michele

🎙️🔴‼️EPISODE 140. Trauma in the Bedroom with @sandra.cooze.author Sexual trauma is defined as any lingering physical, emotional, or psychological symptoms resulting from a physical assault of a sexual nature, or battery of a sexual nature. In this episode myself and Sandra Cooze will break down how to deal with bedroom trauma coming from her personal experience . As Sandra quoted ‘’I have been married for 18 years. We both had our issues with sex. Mine was sexual trauma that I had to heal, my husband’s was low testosterone.” I hope you will learn from her experience and that will bring some type of answer to your issue

Check out the new episode with @doctorborger Link in bio

About the Chosen

‼️🎙EP136 I Had an Identity Crisis Now I use my art to glorify God. @imjahshua In 2016 I created an identity called “Sicology”, and I lost myself trying to be someone I’m not. I used Sicology as my identity for short films, photography, music videos, and even my own music. For 5 years I chased my dream of being a Director and Photographer in the music and film industry. I’ll admit, I got to do some pretty cool things, things that the younger me could only dream of. I made documentaries in Tokyo, photographed fashion weeks in Paris, and went on a music tour as a videographer. I worked with celebrities I’d never thought I work with. But… I was losing myself and my identity more and more. My old identity doesn’t just represent “the old me”. Sicology represented pain, anger, pride, selfishness, ego, lust, and greed; all for the sake of fame and being “the best artist”. This is my testimony. This is who I was, but no longer who I am. This is a close on this chapter of my life. I am excited about what the future holds, and am equally excited to take this journey with all of you guys.

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