Girl Therapy is….having a hair makeover @bladesofglory_sa ✨
My ultimate and number 1, hairdresser in Jozi! Long healthy locks… thanks to the one and only Zane and her team!
#hair #girltherapy #hairtransformation #hairgoals
I said Yes 💍 a day that I will never forget 💕
I love you @loock_playspadel.
#engagement #engagementring #love
Here’s to embracing the journey and all the magic it brings. ✨
Wearing the new @CottonOn_Africa RSvP collection…. How beautiful is @thongabeachlodge 🌊
#RSvPCollection #BirdsOfTheWeather #CottonOnAfrica #SeptemberVibes
✨ This week, I had the incredible experience of visiting Luer, a sanctuary skincare clinic in Sandton, and I’m so excited to share my journey with you! 🌿 Luer has just received the revolutionary Exion machine, and I had the opportunity to try it out. The Exion combines advanced microneedling technology with radiofrequency energy to stimulate collagen production and enhance skin texture and tone. The best part? It’s non-invasive with minimal downtime, and the results are exceptional!
I’m absolutely in love with the serene space and the amazing team at Luer. Can’t wait to see where this journey takes my skin! 💆♀️✨
#LuerSkinClinic #ExionMachine #SkinCareJourney #AIBeauty #SandtonBeauty”
Denim on Denim will never die 😍😍
#denimondenim #denimlook #mondayfashion
Getting ready for the day with a little help from my Moyoko heat styling brush! Watch how I add volume and bounce to my hair in minutes. ✨
#GRWM #HairGoals #Moyoko #MycroKeratin #HairStyling
I will never get enough of this Cherry Berry tone for Winter - #nailinspo
Always love visiting @sorbetlinksfield for fresh nails 💅
#nailsnailsnails #nails #sorbetnails
Serving up your Monday energy 💥💥💥
Ran late at gym, went for a Athleisure look and oft course still had time to stop for Seattle coffee! Almond breeze, one sweetener and extra coco sprinkles on top.
#womansworld #katyperry #mondaymotivation
Brows on Fleek… @_thebrowstudio ✨ Why do fresh brows make me so happy 😉😍
The head massage was the highlight, love visiting the @_thebrowstudio in Melrose Arch, there is now one else I would trust with my brows.
#brows #browsonfleek #browshaping #browgoals
Be swept off your feet with @sorbetlinksfield Bio-Medical Pedicure! 🌸✨ Watch my transformation from tired to fabulous and enjoy 20% off all pedicures from 3rd to 24th July @sorbetlinksfield. This 5-step treatment not only pampers but also delivers anti-aging results. Don’t miss out on these incredible results!
#PamperYourself #BeforeAndAfter #NailCare #SorbetNails
Absolutely love my pamper sessions at @sorbetlinksfield in the Neighbourhood Centre! The team here always makes me feel so welcome and the service is top-notch. 🌟
I went for my go-to red nails this time, and I couldn’t be happier with the result. 💅❤️
And here’s some exciting news: From July 3rd to 24th, Sorbet Linksfield is offering 20% off any pedicure! It’s the perfect time for some « You time, all the time. » 🌸✨
If you’re searching for a new nail spot, @sorbetlinksfield is the place to be! You won’t regret it. 😍✨
#SorbetNails #PamperSession #NailGoals #SorbetLinksfield #RedNailMoment #PedicureSpecial
Saturday Upper Body Workout - SAVE 😎🙌
Living the @leangirl_life inspired everyday by my sister @the_lean_girl who not only talks the talk, but walks the walk ✨
Since eating more protein - using The Kitchen Coach, and lifting heavier weights more consistently, I’ve seen a significant change in body.
Thousands of girlies have made their way through the @leangirl_life programme - it’s 8 weeks of pure education on how to manage your calories to be able to eat more and enjoy all the foods that you love, with a simple scientific approach to nutrition.
Here is one of Angie and my current upper body workouts that I thought I would share with you girlies 💪
Hit the save button for your next workout 🏋️♀️
Aim to record your weights and increase each week (either the weight or the reps).
Top Tip: wear cute activewear to motivate you, and make sure to drink a coffee beforehand, you going to need it 🔥
DM the @leangirl_life and we will send you the workout written out.
#leangirllife #leangirl #workout #upperbody
#lean
My go to everyday Supplement list 😍🙌 there is never a day that goes by that I don’t invest in my health on the inside as well.
I have recently found @lifehealthsa which I love, it’s an online store where you can buy all your supplements at great value too. 😊
Supplement Checklist:
- Creatine (Muscle growth, Brain function, Muscle Recovery)
- Vitamin C (Immunity and Skin Glow)
- Ashwagandha (Relieves stress, Strength, Sharpens focus)
- Tumeric and Ginger (Immune function)
- Omega 3 (Fighting inflammation, Eyes, Skin and Hair Health)
- Advanced Sleep (Sleep, Mood, exercise performance)
I asked my friends at LifeHealth SA for a code for my followers - so here you go ❤️ create your recurring shopping list today 🙌
Code “Candice10” Lifehealthsa.com 💕 for 10% off!
You’re welcome 🥳😎
#supplements #vitamins #healthylifestyle #lifehealthsa
My Forever Valentine 💌
Thanks for making me feel loved, accepted and cherished everyday.
I love you ❤️
Cands
#lovers #valentinesday #valentine #datenight