Thirties, Plant-Based & Thriving

29/03/2023

Sorry guys, no episode this Sunday, it’s been a manic week and we need to get settled. Next episode due 9th April ❤️🥰 thank you so much for the support so far!

25/03/2023

We can’t fix the world alone, we can’t take on the worlds problems, but we can make tiny changes. 🌎 “we” is a word we need to start using more. “We” is the new “I” . Let’s zoom out 🔍👀

22/03/2023

Episode 3 is out! 📣📢🎉

https://spotifyanchor-web.app.link/e/4lfc3NW7myb

In Episode 3 we talk about:

📣The potential pitfalls of Crystal-Infused Skin Products and why we should be mindful when buying them
📣Vegan junk food pro's and con's. Is it good or bad for the vegan movement?
📣Our vegan guilty pleasures, and some shout out's to our favourite places to eat.

Show Notes!

Happy News

The Happy Newspaper

https://thehappynewspaper.com

https://www.facebook.com/thehappynewspaper

Plymouth

Knead Pizza

https://www.knead-pizza.co.uk/

https://www.facebook.com/Kneadpizzaplym

Cosmic Kitchen

https://cosmickitchen.co.uk/

Cosmic Kitchen

https://www.facebook.com/cosmickitchenplymouth

Power Plant Cafe

Power Plant Cafe

https://www.facebook.com/PowerPlantVeganCafe

Southampton

Cafe Thrive

Cafe Thrive Southampton

https://www.cafethrive.co.uk/

https://www.facebook.com/cafethrive

Nest Cafe



https://www.thenestcoffeehouse.co.uk/

Baboo Ji Vegetarian Kitchen

Baboo Ji Vegetarian Kitchen

https://babooji.co.uk/

https://www.facebook.com/BabooJiVegetarianKitchen/

London

PUREZZA
Purezza

https://www.facebook.com/purezza/

https://purezza.co.uk/

Our Blog - thirtiesplantbasedandthriving.wordpress.com

Andrews Links -

https://www.facebook.com/CCCFootwear/

https://www.facebook.com/SkeltonPortraits

Hannahs Links

https://socialwhisper.co.uk

https://www.instagram.com/hannahsocialwhisper/

Follow and subscribe wherever you listen to your podcast. Or join our community on the Facebook Group https://www.facebook.com/groups/1892059767797959 See less

12/03/2023

Episode 2 is out now ! Driving Test Attempts | Manifestation | Forgiveness | Writing A Book

https://spotifyanchor-web.app.link/e/8JWmsgSx6xb

In Episode 2 we talk about:

* The trials and tribulations of learning to drive, and how manifesting in any form can only be a positive thing. Did I pass my test? Listen to find out.
* Forgiveness and what it really means to forgive someone, especially someone who was your childhood bully. Why should they get success?
* Writing or a book and film documentary about re-finding the "we" in a society of I.

Show Notes!

Breaking Through Book - https://www.wob.com/en-gb/books/walter-schwarz/breaking-through/9781870098052?cq_src=google_ads&cq_cmp=18065219915&cq_con=&cq_med=pla&cq_plac=&cq_net=x&gclid=Cj0KCQiAgaGgBhC8ARIsAAAyLfE1t-Zo6gUNjn9UpGjEPmS9AICsGelT2Cv1ckZsUuw4Gqu0FCOEMmcaAkWrEALw_wcB

Our Blog - thirtiesplantbasedandthriving.wordpress.com

Andrews Links -

https://www.facebook.com/CCCFootwear/

https://www.facebook.com/SkeltonPortraits

Hannahs Links

https://socialwhisper.co.uk

https://www.instagram.com/hannahsocialwhisper/

Follow and subscribe wherever you listen to your podcast. Or join our community on the Facebook Group https://www.facebook.com/groups/1892059767797959

08/03/2023

Twitter user Kurosaki Halle ():

"30 is so old" you've only been here for 3 decades. In two of them, you weren't able to drink, rent a car, or be responsible for yourself. Please wake up. you are a FRESH flower in the garden of life.

06/03/2023

Episode 1 is live! 🎙️🎉🔈📻✨🫣
https://open.spotify.com/episode/4mNdTyzPiSOAA8cTTC9o2h...
A little late! But better late than never. Since our Trailer we have given in our notice to leave this flat and have been very busy... and I have been busy passing my test 🥰 A lot has happened which means you are only getting one episode today. More to come next week! Stay tuned!
In Episode 1 - We tell you a little bit about us, and why you should listen to our chatter and rambles. We talk about setting new years resolutions, and why 90% of resolutions do not stick. The art of making your goals stick... is turning it into something joyful!
Show Notes!
Born To Run Book -https://amzn.eu/d/92rMmmA
GOSHEN Documentary Film - Indigenous Tarahumara Rarámuri Running Tribe Born to Run - https://youtu.be/_xeH0KAqiqI
Our Blog - thirtiesplantbasedandthriving.wordpress.com
Andrews Links -
https://www.facebook.com/CCCFootwear/
https://www.facebook.com/SkeltonPortraits
Hannahs Links
https://socialwhisper.co.uk
https://www.instagram.com/hannahsocialwhisper/
Just Two Foodies In Our 30’S, Talking About Life, Health & Wellness.
Are we a jack of all trades & a master of none? Should we really eat 5 lots of vegetables a day? Do humans over complicate everything? Do vegans get enough protein? Come and find out…
Follow and subscribe wherever you listen to your podcast. Or join our community on the Facebook Group https://www.facebook.com/groups/1892059767797959
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Send in a voice message: https://anchor.fm/30splantbasedandthriving/message

26/01/2023

26/01/2023

“Life gets really hard. And sometimes it makes us grow up too fast. So we grow up and forget. We change our being to just try to survive. We develop so many walls around our truest being. We forget what it was like to wonder. And wander. To dream. To just be. What it was like to truly feel our imaginations. To run freely in the grass without worrying what we may do next. We have grown up and started living in the worlds that we have created within. We become out of touch with our own soul. We stopped listening to it long ago when life hardened us, but it is still there. HERE. It may be under hundreds of layers, but I promise it is HERE. You just have to feel it. Take a deep breath. Breathe. You are alive. Do not let life harden you. Remain fragile to life. Stay playful. Keep your heart open. Listen to your own soul. It always knows. That same kid who ran through the grass fields chasing lightning bugs is still there. Right HERE. All you gotta do is feel it. I love you so much!”

Art and words by:

26/01/2023

This is amazing! New phrase!

Wait what 👀😆🤣

credit: nicolenagelgast

24/01/2023

We love this idea!

The “wall of kindness” in Stockholm. The initiative allows Swedes to drop off jackets and coats they no longer wear so that those in need can use them during the harsh winter weather.

Isn’t that fab ❤️♥️

21/01/2023

✨we apologise for the delay in upload - we had some issues with space on our Mac✨
In this episode we slow down for December and enjoy our first Christmas break as married couple, just the two of us. Come along and see what we got up to this December.
This will be the last Christmas we enjoy in our own home before we head off to live in our van. We took time to completely enjoy and soak up every last minute.
Check it out below 👇👇🎥▶️

*we apologise for the delay in upload - we had some issues with space on our Mac*In this episode we slow down for December and enjoy our first Christmas brea...

21/01/2023

Farming is the worst thing humanity has ever done to the planet, says journalist George Monbiot. What's more: the global food system could be heading toward ...

21/01/2023

Why do we care so much?

Our job title is one of the first things we ask each other. I even did it today at a quaker meeting. Maybe it’s a British thing but it seems to be the first conversation starter. That, and the weather. Telling people I am a business owner IS an empowering thing and it made me feel proud. I am an entrepreneur. *cringe*.......

Contents The Dream Begins The Leo In Me Why Do We Care So Much What Is Real Ambition The Dream Begins In 2020 I decided to finally take the leap to become self employed. In march 2020 I was one of …

21/01/2023

21/01/2023

NEW YEAR... NEW ME...

Now how many time have we heard that? Why is it that we feel we will wake up on January 1st and feel any different to December 31st?

A few days after Christmas, me and my husband lay in our homemade fort, surrounded by fairy lights, bags of Christmas wrapping and the lingering stench of brussel sprouts. We started to talk about the things that had achieved in 2022, and the things we want to achieve in 2023....
🥰

Read below to see what new goals we set!

Now how many time have we heard that? Why is it that we feel we will wake up on January 1st and feel any different to December 31st? A few days after Christmas, me and my husband lay in our homemad…