Yoga Fluent

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The first acquaintance with the practice of yoga begins with a small shock from a huge number of poses, each of which has a different name and features of influence on the body.

5 Yoga Asanas to Ease The Pain of Ankylosing Spondylitis
10/01/2022

5 Yoga Asanas to Ease The Pain of Ankylosing Spondylitis

If you have ankylosing spondylitis, then these yoga asanas can help you to improve range of motion, posture, and strength.

Try this yoga flow to help you to wake up in the morning
08/01/2022

Try this yoga flow to help you to wake up in the morning

'Yoga can completely transform the way the body and mind feels'

How a yoga pose helped NBA star Steph Curry become a record-breaker
06/01/2022

How a yoga pose helped NBA star Steph Curry become a record-breaker

Steph Curry, 33, became the highest scorer of three-pointers in history (2,974) on December 14. But Curry and his clutch shot-making, and several honours, almost did not happen.

5 Effective Yoga Asanas to control your blood sugar level
06/01/2022

5 Effective Yoga Asanas to control your blood sugar level

Spotlight News: 5 Effective Yoga Asanas to control your blood sugar level

5 yoga asanas Malaika Arora swears by for a toned body. Your dose of Monday Motivation
06/01/2022

5 yoga asanas Malaika Arora swears by for a toned body. Your dose of Monday Motivation

Malaika Arora regularly takes to Instagram to share pictures and videos of herself showcasing different exercises and yoga poses from her fitness regime and we are totally obsessed.

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