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Hey Ziz Podcast On a mission to master life. A podcast discovering what it means to be fully present and walking in your purpose.

It's all about the direction you choose to move in☄.
30/08/2021

It's all about the direction you choose to move in☄.

24/08/2021

In today's episode, I spoke to Claudia Ovejero Pham, Community Director at August, a lifestyle brand working to reimagine periods. We spoke about everything from period poverty to undoing period shame & unlearning some of our unhealthy behaviours.

Be sure to have a listen,streaming on all your favourite podcast platforms.

It's all about perspective💫 Happy new week!
23/08/2021

It's all about perspective💫 Happy new week!

Move boldly in the direction of your dreams! Happy Monday!
16/08/2021

Move boldly in the direction of your dreams! Happy Monday!

10/08/2021

In today's episode, I spoke with medical student, Khazana Sihwaya about the great work she is doing through the 2030 Child Nutrition Project, an initiative she established to combat malnutrition in Zambia. She shares invaluable insight on starting a development project & reflects on all the lessons she has learned along the way.

Catch this inspiring episode on your fav podcast platforms.

Today celebrate the brave women who marched to the Union Buildings in 1956 to end pass laws and the restrictions placed ...
09/08/2021

Today celebrate the brave women who marched to the Union Buildings in 1956 to end pass laws and the restrictions placed on women. We acknowledge how far we have come and are excited for what the future holds. Happy Women's Day to each & every one of you incredible ladies!

04/08/2021

It's Wednesday & today we're crushing on none other than Tajana Schoenmaker. Tatjana made our nation super proud in setting a new world record in the 200- meter breaststroke final in just 2:18.95 minutes! Now that's fast!
Congratulations Tatjana!
🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦

03/08/2021

Happy August everybody! We're so excited to kick off this month with our Women's Month feature.

Today I have an insightful conversation with Lindelwa Skenjana, author of, "The Black Girl's Guide To Corporate South Africa". This book is packed with gems on navigating corporate & building a successful career, despite all the challenges we face daily as women of colour in the spaces.

Grab your note book & a cup of tea, for this is a must listen!

Streaming on your favourite podcast platforms.

.

We keep the faith, even in the midst of fear! Happy Monday!
31/05/2021

We keep the faith, even in the midst of fear! Happy Monday!

25/05/2021

Happy Tuesday Choose Yourself everybody! Today is Africa Day🌍 & I reflect on some of the progress we have made, what it means to be an African, & some tips on how you can celebrate Africa wherever you are. Have a listen on your favourite podcast platforms

18/05/2021

Life is full of all these little daily decisions that can be very overwhelming & stressful. We often wrestle with our purpose, relationships, & ourselves. In this episode, I encourage you to rest over wrestle, to take stock of the lessons, celebrate your wins & TRUST the process of your breakthrough. Full episode on your fav podcast platforms.
Link in bio

May you give yourself the grace to discover your "little extra" this week. Happy Monday!
17/05/2021

May you give yourself the grace to discover your "little extra" this week. Happy Monday!

11/05/2021

Happy Tuesday Choose Yourself everybody! I'm so excited to speak to you all about such an important topic, mental health. We're half way through the year & what better time to check in with ourselves & our loved ones then now?

Join me on your favourite podcast platforms to have a listen.

Happy new week to you!
26/04/2021

Happy new week to you!

In persuit of all that makes the soul light, soul focused!
19/04/2021

In persuit of all that makes the soul light, soul focused!



16/04/2021

Although many of us are camera shy, taking professional pictures for LinkedIn & other platforms is one way to set yourself a part from the rest. Here are some simple tips that can help you bring out your inner boss through pictures 👇🏾

*Get someone to help you take professional pictures
*Make sure your face takes up most of the frame
*Do not use a group picture
*Avoid distracting backgrounds.
*Dress professionally
*It's okay to smile


13/04/2021

Happy Tuesday everybody. Today we'll be mastering the skills of NEGOTIATING! This can be a bit of a tough one to navigate around but stick around. In today's episode I'll be giving tips on how to negotiate for a better salary, a raise& other benefits that often get left on the table because of our aversion to negotiation. I hope that this episode gives you some insight & confidence as you prepare for your next.


A productive, peaceful, fruitful week to you all✨
12/04/2021

A productive, peaceful, fruitful week to you all✨

09/04/2021

Stepping into the weekend like 😎


Often, the only time we get a chance to speak to the people in our careers we aspire to be like is in an interview & o...
08/04/2021

Often, the only time we get a chance to speak to the people in our careers we aspire to be like is in an interview & our main focus is getting the actual job. Reaching out to these people in an informal setting helps us look at our careers proactively which is so important. It gives us the chance to look at ourselves both objectively & futuristicly. This will help us close the gap between where we currently are & where we want to be.

Take time to reach out to those ahead of you for some solid advise.

For more tips, head on over to this week's episode. Streaming on your favourite podcast platforms.

06/04/2021

Happy podcast family! Today I wrap up our career focus chat. I've learnt so much in the past few weeks & I hope you have too. Today I share how I've been using LinkedIn to prepare for my next career move. The magic is in the strategy.

Have a listen on all your favourite podcast platforms.

😎


Today's the day! Happy Monday.
29/03/2021

Today's the day! Happy Monday.

26/03/2021

Emily Esfahani Smith sheds some light on the meaning of life. Happy Friday💛


For those of you who have decided to embark on the journey of entrepreneurship, mistakes are bound to happen. The trick ...
25/03/2021

For those of you who have decided to embark on the journey of entrepreneurship, mistakes are bound to happen. The trick is to not beat yourself up about it. Learn the lesson,learn from those around you & keep it moving.

Have a listen to this week's episode,episode 39, for more insight. Link in bio.


The month of March is almost done & we're fast approaching the 2nd quarter of the year. As we start to reflect on how fa...
24/03/2021

The month of March is almost done & we're fast approaching the 2nd quarter of the year. As we start to reflect on how far we are in reaching our goals, it's important to understand what obstacles may be preventing us from achieving our aspirations.

Self-sabotage may be one of them. Here are a few ways in which to deal with self-sabotage.



23/03/2021

In today's episode I speak to Melvyn Lubega, co founder and director of Go1. He speaks about his journey to success, lessons learned and his future aspirations.

For skill development check out www.go1.com

Grab a coffee, pen and note pad. This is an episode you don't want to miss!

Streaming on your favourite podcast platforms. Link in bio 😎

In the spirit of Human's Right Day, may we seek to build communities that uplift the rights of everyone.✊🏿✊🏾✊🏽✊🏼✊✊🏻 ...
22/03/2021

In the spirit of Human's Right Day, may we seek to build communities that uplift the rights of everyone.
✊🏿✊🏾✊🏽✊🏼✊✊🏻


This week,may you be brave enough to try! Happy Monday!
15/03/2021

This week,may you be brave enough to try! Happy Monday!


12/03/2021

When the clock strikes 16:59 on a Friday. Happy weekend😎!


In case you needed the reminder, you are worthy of all the love, patience and kindness. Show yourself some love💛. Happy ...
10/03/2021

In case you needed the reminder, you are worthy of all the love, patience and kindness. Show yourself some love💛. Happy Wellness Wednesday!


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Videos

Women's Feature-Hey Ziz Podcast
Women's Feature-Hey Ziz Podcast

In today's episode, I spoke to Claudia Ovejero Pham, Community Director at August, a lifestyle brand working to reimagine periods. We spoke about everything from period poverty to undoing period shame & unlearning some of our unhealthy behaviours. Be sure to have a listen,streaming on all your favourite podcast platforms. #heyzizpodcast #podcast #podcastlife #spotify #applepodcast #purpose #healing #womensmonth

Combating Child Malnutrition with Khazana Sihwaya - Episode 46
Combating Child Malnutrition with Khazana Sihwaya - Episode 46

In today's episode, I spoke with medical student, Khazana Sihwaya about the great work she is doing through the 2030 Child Nutrition Project, an initiative she established to combat malnutrition in Zambia. She shares invaluable insight on starting a development project & reflects on all the lessons she has learned along the way. Catch this inspiring episode on your fav podcast platforms. #heyzizpodcast #podcast #podcastlife #spotify #applepodcast #anchor #goals #goalgetter #purpose #focus #blackgirlmagic #girlboss #shero #womensday #womensmonth

Tatajana Schoenmaker is definitely today's #WCW
Tatajana Schoenmaker is definitely today's #WCW

It's Wednesday & today we're crushing on none other than Tajana Schoenmaker. Tatjana made our nation super proud in setting a new world record in the 200- meter breaststroke final in just 2:18.95 minutes! Now that's fast! Congratulations Tatjana! 🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦 #heyzizpodcast #podcast #podcastlife #spotify #podbean #applepodcast #wcw #tatjanaschoenmaker

"The Black Girl's Guide To Corporate South Africa ",with Lindelwa Skenjana.
"The Black Girl's Guide To Corporate South Africa ",with Lindelwa Skenjana.

Happy August everybody! We're so excited to kick off this month with our Women's Month feature. Today I have an insightful conversation with Lindelwa Skenjana, author of, "The Black Girl's Guide To Corporate South Africa". This book is packed with gems on navigating corporate & building a successful career, despite all the challenges we face daily as women of colour in the spaces. Grab your note book & a cup of tea, for this is a must listen! Streaming on your favourite podcast platforms. #heyzizpodcast #podcast #podcastlife #spotify #podbean #applepodcast #womensmonth #careeradvice.

Africa Day - Hey Ziz Podcast
Africa Day - Hey Ziz Podcast

Happy Tuesday Choose Yourself everybody! Today is Africa Day🌍 & I reflect on some of the progress we have made, what it means to be an African, & some tips on how you can celebrate Africa wherever you are. Have a listen on your favourite podcast platforms #heyzizpodcast #podcast #podcastlife #spotify #anchor #applepodcast #africaday #africa

Resting vs Wrestling - Hey Ziz Podcast
Resting vs Wrestling - Hey Ziz Podcast

Life is full of all these little daily decisions that can be very overwhelming & stressful. We often wrestle with our purpose, relationships, & ourselves. In this episode, I encourage you to rest over wrestle, to take stock of the lessons, celebrate your wins & TRUST the process of your breakthrough. Full episode on your fav podcast platforms. Link in bio #heyzizpodcast #podcast #podcastlife #spotify #anchor #applepodcast #tuesday #tuesdaychooseyourself

Mental Health Awareness. Are We Good?
Mental Health Awareness. Are We Good?

Happy Tuesday Choose Yourself everybody! I'm so excited to speak to you all about such an important topic, mental health. We're half way through the year & what better time to check in with ourselves & our loved ones then now? Join me on your favourite podcast platforms to have a listen. #heyzizpodcast #mentalhealthawareness #wellness #tuesdaywisdom #podcast #podcastlife #spotify #anchor #applepodcast

Hey Ziz Podcast
Hey Ziz Podcast

Although many of us are camera shy, taking professional pictures for LinkedIn & other platforms is one way to set yourself a part from the rest. Here are some simple tips that can help you bring out your inner boss through pictures 👇🏾 *Get someone to help you take professional pictures *Make sure your face takes up most of the frame *Do not use a group picture *Avoid distracting backgrounds. *Dress professionally *It's okay to smile . . . . #heyzizpodcast #goals #goalsetter #purpose #fridaymotivation #friday #fridayvibes #podcast #podcastlife #spotify #podbean #applepodcast

Mastering the Skill of Negotiating - Hey Ziz Podcast
Mastering the Skill of Negotiating - Hey Ziz Podcast

Happy Tuesday everybody. Today we'll be mastering the skills of NEGOTIATING! This can be a bit of a tough one to navigate around but stick around. In today's episode I'll be giving tips on how to negotiate for a better salary, a raise& other benefits that often get left on the table because of our aversion to negotiation. I hope that this episode gives you some insight & confidence as you prepare for your next. #heyzizpodcast #TuesdayChooseYourself #tuesday #mindset #purpose #goals #podcast #podcastlife #spotify #podbean #applepodcast

Hello weekend- Hey Ziz Podcast
Hello weekend- Hey Ziz Podcast

Stepping into the weekend like 😎 #heyzizpodcast #fridaymotivation #weekend #podcast #podcastlife #spotify #podbean #applepodcast

Career Focus Wrap Up - Hey Ziz Podcast
Career Focus Wrap Up - Hey Ziz Podcast

Happy #TuesdayChooseYourself podcast family! Today I wrap up our career focus chat. I've learnt so much in the past few weeks & I hope you have too. Today I share how I've been using LinkedIn to prepare for my next career move. The magic is in the strategy. Have a listen on all your favourite podcast platforms. 😎 #heyzizpodcast #tuesdaychooseyourself #tuesday #tuesdaywisdom #podcast #podcastlife #spotify #podbean #applepodcast

4 Pillars of a Meaningful Life
4 Pillars of a Meaningful Life

Emily Esfahani Smith sheds some light on the meaning of life. Happy Friday💛 #heyzizpodcast #fridaymotivation #weekend #podcast #podcastlife #spotify #podbean #applepodcast

Weekend O'clock - Hey Ziz Podcast
Weekend O'clock - Hey Ziz Podcast

When the clock strikes 16:59 on a Friday. Happy weekend😎! #heyzizpodcast #fridayvibes #weekendoclock #podcast #podcastlife #spotify #podbean #applepodcast

Fearless - Hey Ziz Podcast
Fearless - Hey Ziz Podcast

May you be this fearless in the pursuit of your healing,purpose & power. Happy Friday😎! #heyzizpodcast #presence #purpose #healing #focus #podcast #podcastlife #spotify #podbean #applepodcast

Diversity, Equity &Inclusion - Hey Ziz Podcast
Diversity, Equity &Inclusion - Hey Ziz Podcast

This week I had an amazing conversation with the Director of Diversity,Equity &Inclusion at Headspace, Cornell Verdeja-Woodson. He shares with us what DE&I is & how Headspace is making sure that all people feel included in the organization as well as on the app. Grab your tea & get comfy because this is an episode you don't want to miss! Catch the full episode on Spotify/Podbean / Applepodcast #heyzizpodcast #de&i #inclusion #dei #diversity #equality #inclusion #tuesdaychooseyourself #podcast #podcastlife #spotify #podbean #applepodcast

Happy Friday- Hey Ziz Podcast
Happy Friday- Hey Ziz Podcast

Cons of working from home: I don't have my own charger. Happy Friday! #heyzizpodcast #careergoals #focus #goals #goalgetter #purpose #fridayvibes #podcast #podcastlife #spotify #podbean #applepodcast

Career Focus wiith Fifi Peters - Hey Ziz Podcast
Career Focus wiith Fifi Peters - Hey Ziz Podcast

Career focus is the name of the game this month & in today's episode I speak to the renowned financial journalist, Fifi Peters. She shares some of her lessons,growing pains,& the successes she has experienced during the course of her career all while giving us some wonderdul advice. Make sure to tune in. Catch the full episode on Spotify/ Podbean / Applepodcast. Link in bio #heyzizpodcast #careergoals #focus #goals #goalgetter #purpose #tuesdaymotivation #tuesdaychooseyourself #seasons #purpose #podcast #podcastlife #spotify #podbean #applepodcast

Me Cleaning Up My LinkedIn Like....Hey Ziz Podcast
Me Cleaning Up My LinkedIn Like....Hey Ziz Podcast

This week's episode on, "Building Your Professional Brand," really has me thinking about what I can do to tweek & improve my brand. Missed out on the convo? Not to worry, the link's in the bio. Happy Friday everyone 😎 #heyzizpodcast #careerdevelopment #goals #goalgetter #purpose #podcast #podcastlife #spotify #podbean #applepodcast

How build your professional brand - Hey Ziz Podcast
How build your professional brand - Hey Ziz Podcast

We're still talking all things career development and this week I had the chance to speak with Gita Lowe, a career coach with over 12 years experience in Human Resources and Coaching. She teaches us how to intentionally build our personal brand across all platforms. Grab your pen and note pad for gems of career wisdom. Steaming on Spotify / Podbean / Applepodcast . Link in bio . . . . #heyzizpodcast #careerdevelopment #careergoals #focus #goals #goalgetter #purpose #tuesdaychooseyourself #podcast #podcastlife #spotify #podbean #applepodcast

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