Blessed Yoga by Diane

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Blessed Yoga by Diane

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14/01/2025

We're taking a break for 2 weeks. I look forward to being back with you the last week of January.

07/01/2025

It's gonna be cold for classes this week, but I hope to see you. We meet this week and then take 2 weeks off, so don't miss this opportunity for us to be together.

30/12/2024

It's time to sign up for a new session of classes at Hopelight Fitness! A co-worker gave me a daily calendar last year that encouraged a focus on God above all else. It challenged that instead of working on character traits we want to achieve or habits we want to change, the real change comes from a focus on God. If we focus on Him and His goals for our lives, we will become who He wants us to be and work for Him in everything we do. Let's examine how we can develop an extreme focus on God in this session of classes. Sign up at www.hopelightfitness.org.

01/12/2024

I hope you had a wonderful Thanksgiving! Classes are back this week as we meditate on scriptures that point us to Jesus. Let's make room to slow down and focus on Him.

26/11/2024

Happy Thanksgiving!

12/11/2024

Life can get hectic and busy around the holidays. Let's slow down and remember what it's all about. This month we focus on gratitude.

27/10/2024

This week we close out this session with encouragement to stay faithful. We give everything to God, because serving Him matters. We stand firm in our faith. We stay strong together.
"Therefore, my dear brothers and sisters, stand firm. Let nothing move you. Always give yourselves fully to the work of the Lord, because you know that your labor in the Lord is not in vain." I Corinthians 15:58

20/10/2024

We have this week off. Then classes will meet until the week of Thanksgiving. Have a great week!

16/10/2024

Classes are back this week! We find encouragement in God's promises about our eternity. Whatever happens in this life, we know our future is secure!

30/09/2024

Classes at Hopelight will not meet the first 2 weeks of October. Chair Yoga will meet again October 16 and Yoga Flow on October 17.

22/09/2024

Once we know the encouragement we receive from God, we can't keep it to ourselves.
I Thessalonians 5:11 "Therefore encourage one another and build one another up, just as you are doing."
This week in our classes, we look at how we can share encouragement with others.

15/09/2024

God's power is awesome! Even more amazing is that we have that power in us through His Holy Spirit! This week in our classes, we'll find encouragement from His power working in us.

08/09/2024

I haven't counted myself, but I've heard that the Bible says, "Do not be afraid" 365 times. This week we meditate on a few of the verses that encourage us in the midst of anxiety.

01/09/2024

I'm excited to share this next session with you! Sometimes we all just need a little encouragement, and that's what we'll share together for the next 2 months.

This week we will find encouragement in the fact that God is in control.

Colossians 1:16-17 "For by him all things were created, in heaven and on earth, visible and invisible, whether thrones or dominions or rulers or authorities—all things were created through him and for him. And he is before all things, and in him all things hold together."

We don't hold things together. He does!

26/08/2024

Today is National Dog Day, so I had to post a picture of our cuties, Abbey & Ellie! Now that I have your attention, have you signed up for the "Stretch with Your Savior" Challenge? These two may or may not make an appearance in the videos. :) The challenge starts September 1st, so sign up now for Bible studies, yoga practices and more focused on helping us improve flexibility and learn more about the words of Jesus. www.blessedyogabydiane.com

25/08/2024

It's only one week until the challenge starts. I'm so excited to start! What do you need most - Christian yoga practices, a Bible reading and devotional guide, journaling prompts to help you dig deeper, prayer prompts to guide your talks with God, or accountability in your physical and spiritual goals? I would love to help you out. Join at www.blessedyogabydiane.com.

22/08/2024

It's time to join the group! We start in just 10 days! When you sign up at www.blessedyogabydiane.com, and I receive your payment, I'll send you an invitation to join the private Facebook group. Inside the group each week, you'll receive daily devotionals, Bible readings, prayer prompts and journaling prompts, a 30 minute yoga practice, a tracking sheet to record your goals and progress, and tips on increasing your flexibility.

Use the month of September to establish habits of spending time with God everyday. The cost is $60 but discounted to $35 if you are on my email list. All details are on my website, www.blessedyogabydiane.com. Let me know if you have any questions.

18/08/2024

Our challenge begins in just 2 weeks. Go to www.blessedyogabydiane.com for more information and to register.

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Our focus this month

Chair Yoga will not meet this week, but the Flow class will finish out this series with another benefit of abiding, love and joy. In John 15:10-11, Jesus tells us our joy will be complete if we abide in His love. As temperatures get cooler, the thought of snuggling up in a cozy blanket sounds so good! That's the imagery I have when thinking of abiding in His love and joy. #yogafaith #christianyoga #christianmeditation #christianyogaassociation #hopelightfitness #abide

God desires a relationship with you! How amazing that the Creator wants to know you and you to know Him! That relationship comes when we abide with Him. “If you abide in me, and my words abide in you, ask whatever you wish, and it will be done for you.” John 15:7 #yogafaith #christianmeditation #christianyoga #hopelightfitness #christianyogaassociation #abide

I'm so excited to be back with you for our live classes this week! We will begin to look at the benefits of abiding. When we abide, we have God's power to bear fruit. “I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing.” John 15:5 #yogafaith #christianyogaassociation #christianyoga #christianmeditation #hopelightfitness

We are the branches. By staying connected to the vine, we receive all we need to thrive. How do we stay connected? We must abide in His word, in the church, in prayer and in His commands. #yogafaith #christianmeditation #christianyoga #hopelightfitness #christianyogaassociation #wearethebranches

This week we look at God as the Vinedresser. He prunes and provides what we need to bear fruit and more fruit. Our job is to surrender to the process. This week's classes will focus on surrender. Where do you need to practice surrender? #yogafaith #christianmeditation #christianyoga #hopelightfitness #christianyogaassociation #surrender #godisthevinedresser

Our new series begins this week! Events ramp up for me this time of year, and I'm sure I'm not the only one. It's easy for us to make things complicated when Jesus wants us to remember to abide. This week we look at the true vine, Jesus, and what it means when we abide in Him. "Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me." John 15:4 #yogafaith #christianyogaassociation #christianyoga #christianmeditation #hopelightfitness #JesusIsTheVine

Video filming is done!

Welcome to Blessed Yoga Diane! #christianyogaassociation #yogafaith #christianyoga #christianmeditation

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