Metro Cable 14

09/06/2026

As Sacramento County is heating up, it's always good to be reminded that pets should never be left in a parked car. Also, check out these other heat safety tips to keep your pets happy, chill, and safe. If the heat feels intense to you, it also feels intense to your pets.

Sacramento, we're officially entering the season where your steering wheel feels like it was forged in a volcano. ☀️🔥

If you're hot, your pets are probably hotter.

A few reminders as temperatures climb:

🐾 Never leave pets in parked vehicles
🐾 Walk early in the morning or later in the evening
🐾 Test the pavement before heading out
🐾 Make sure fresh water and shade are always available
🐾 Watch for signs of heat exhaustion and heatstroke

And please remember: if the weather feels extreme to you, it feels extreme to them too.

A little planning can prevent a tragedy.

Stay cool, stay hydrated, and give your pets an extra treat from us. ❤️🐶🐱

08/06/2026

Buckling up takes 5 seconds, but its impact cannot be understated. Buckling up saves lives. Do it for you. Do it for your family. Do it today.

Sadly, of the people killed on U.S. roadways in 2024, a little less than half — 48% — weren't wearing a seat belt.

This is your reminder to Buckle up. Every Trip. Every time. ✅

04/06/2026

Gather up your trash in preparation for a City of Sacramento Free Dump Day this Saturday, June 6th from 8AM-11AM! Bring your ID and a current utility bill, and you will be able to drop your trash off free of charge (this only applies to City of Sacramento Residents). Don't miss out!

Need to get rid of unwanted bulky items? Join us for our upcoming Dump Day on Saturday, June 6, from 8–11 a.m. at 8491 Fruitridge Road.

This free event is for City of Sacramento residents only.

Please be prepared to show:
✅ A valid photo ID
✅ A current utility bill or other proof of City residency

Let’s work together to keep Sacramento clean and beautiful.

02/06/2026

The YMCA is offering FREE swim lessons for children 3 and up. Invest in your child's safety and water confidence by signing up your child! To register or for more information, please call (916) 452-9622 Ext. 129. A variety of lesson formats are available.

Water safety starts with confidence. 💙

The YMCA is offering free swim lessons for children ages 3 and older to help build water safety skills and confidence in the water. Lessons are available in group, private, and semi-private formats.

Lesson options include:
🏊 Group lessons on Tuesdays, Thursdays, and Saturdays
🏊 Private and semi-private lessons with flexible weekday scheduling

To learn more or register:
📧 [email protected]
📞 (916) 452-9622 ext. 129

29/05/2026

Time is running out if you are planning to get free compost! This nutrient-rich soil is perfect for your garden or flower beds! To grab some, swing by the parking lot on Caroline Avenue, behind the Littleton Center in Galt.

This is the final weekend to pick up free compost!

Residents are invited to take advantage of this nutrient-rich compost, made from locally collected yard trimmings and food waste. It’s a great way to enrich soil, improve water retention, and support healthy plant growth while promoting sustainable gardening practices.

Pick-Up Guidelines:
➡ Available on a first-come, first-served basis
➡ Manual loading only (no equipment permitted)
➡ Please bring your own gloves, shovels, and containers
➡ Compost is available Thursday through Monday and is not available on Galt Flea Market days (Tuesdays & Wednesdays)

📍 Location:
Parking lot on Caroline Avenue, behind the Littleton Center
410 Civic Drive

For more information, please contact Public Works at (209) 366-7260 or [email protected]

28/05/2026

If you're interested in a dog-centric community walk, mark Friday, June 19th on your calendar! The event will be happening at District56 from 5-7PM and will feature complimentary goodie bags and adoptable foster dogs! Whether you're in the market for a furry best friend, or you're just looking for a fun place to walk your current dog, make sure to stop by!

27/05/2026

Come and donate blood at the Folsom Battle of the Badges event! Mark June 3, 2026 on your calendar and make an appointment ahead of time. And remember, the real winners of this Blood Drive won't be the Police/Fire departments, the real winners will be all the people that this donated blood will help.

🩸 Battle of the Badges Blood Drive is BACK!

Folsom Police vs. Folsom Fire Department … no fighting, just friendly competition—and you get to decide the winner by rolling up your sleeve.

📅 June 3, 2026 | 10 a.m.–2:30 p.m.
📍 Folsom Community Center, 52 Natoma St, Folsom

🎁 All donors get a Battle of the Badges T-shirt
🍦 Plus a FREE Patty’s Petite Sundae from Leatherby's Family Creamery (because saving lives should come with a sweet treat!)

📲 Reserve your spot at www.Vitalant.org and search for Drive #100560023

Give blood. Save lives. Earn bragging rights. Get ice cream. Everybody wins!

22/05/2026

If you're planning to head to the American River this Memorial Day Weekend, throw on some sunscreen, wear a cap, and remember to always wear a life jacket when in the river. Also, respect those around you by picking up your trash - two minutes of effort helps protect and preserve the beauty of the American River Parkway!

Memorial Day Weekend marks the unofficial start of summer in Sacramento County, and families and friends will head outdoors to enjoy our parks, rivers and open spaces.

As you make your plans, we want to share some important reminders to help everyone stay safe, protect our natural resources and enjoy a memorable holiday weekend.

Water safety should always come first. The American River and other local waterways remain very cold this time of year, and currents can be strong and unpredictable. Even experienced swimmers can be caught off guard. Always wear a life jacket on the river!

Open-flame fires are not allowed in Regional Parks. Barbecues may only be used in designated picnic areas. And all fireworks are prohibited in Regional Parks, including both “safe and sane” and illegal fireworks.

Possession of alcohol on the shores and in the American River from Hazel Avenue down to Discovery Park and at Sherman Island is prohibited from Saturday, May 23, through Monday, May 25. This applies to both open and unopened containers.

Parking rates will increase over the weekend to $10 for single vehicles and $16 for oversized vehicles and vehicles towing watercraft.

21/05/2026

So you filled out your ballot...now what?

Returning your ballot has never been easier! Postage is already paid, so you can simply mail in your ballot. Or, if you prefer, you can drop your ballot off at any Official Ballot Drop Box, any Vote Center, or at the Elections Office. Call (800) 762-8019 for more information.

How to Return Your Ballot

You can return your ballot in several convenient ways:

• By mail — postage is already paid
• At any Official Ballot Drop Box
• At any Vote Center
• At the Elections Office: 7000 65th St., Suite A, Sacramento

Locations: https://elections.saccounty.gov/content/vre/us/en/vote-centers/locations.html
Or call (800) 762 8019.

20/05/2026

If you're looking for fun things to do this summer, make sure to mark down the Summer Concerts on C Street Series! Four free live music performances will be happening throughout the summer featuring Country, 80's Music, Motown & RB, and Salsa & Cumbia. Music ✅ Fun ✅ Relaxing Atmosphere ✅ - all that's missing is you!

We’re back—and this year it’s a series!

Join us for our Summer Concerts on C Street Series, featuring live music, great vibes, car shows, and community fun all summer long. We’re excited to partner with local businesses to bring even more energy, connection, and fun to each concert experience.

Grab your chairs, bring your friends, and enjoy summer evenings filled with music under the open sky.