Slow and steady is perfectly fine, my friends. You'll get there!
I apply this to all aspects of my life, my healing dance, writing (especially my memoir), work, finances, and more. I am mindful of the "run run run" mentality that I used to feed into.
I no longer burn my adrenals out non-stop and race through things. I don't have to live by the endless deadlines that others are making.
I can live and achieve and heal and create without feeling like I am in a race. I will reach the goal but want to take advantage of life's gifts while engaging in the process.
I discovered long ago that life is far too precious to waste on foolish things. I trust that I will continue to heal, connect with the right people, have a meaningful impact on the world, and be able to remain financially stable. #SpiralUp
Loads of laughs last night in Boston seeing The Italian Chicks Comedy & Variety Show • Maryann Maisano show. It was my first time at a live performance since Covid, and I was grateful for our VIP front-row seats. ❤️ Boom, you and the chicks were hilarious 😆 Jason, thank you for the surprise appearance. 🥰Margo, Joni, and Danapel, it was so great to spend time with you and laugh. Gina, we missed you, my friend. Jennifer, we missed you too and hope you’re on the mend. If you have not seen the show, I invite you to do so. Laughter is one of our greatest connections in this world, and sprinkled with music, how can you go wrong? 🙌🏽
#theitalianchicks #maryannboomboommaisano #comedy #varietyshow #boston #laughter #grateful #events #frontrow #friendship
A weekend spent exploring a new destination and making meaningful connections.
Angela Upanji and I met for lunch and tea at Nirvana tea house & cafe. This was our first time experiencing their exquisite teas and delectable vegan food and exploring the enlightenment store.
We were there for hours, enjoying the ambiance, engaging in conversations, and making meaningful connections.
I invite you to stop by for a cuppa, a tea talk, a delightful meal, or to check out the beautiful ambiance. Everything about Nirvana tea house & cafe is lovely, from the gorgeous, inviting layout, to the owner and staff, to the food and products, to the social giving to countless charities and organizations.
We will be back again soon.
#brandfearless #upanji #nirvanateahousecafe #socialgood #tea #teahouse #vegancafe #foodfunconnection #timewellspent #teareels #veganreels #explore #newdestination #newconnections #gratitude #teatalk
Roe, Roe, Roe your vote 🗳️
What’s on the Ballot this #ElectionDay
A whole lot!
✅ Democracy
✅ Health
✅ Our Communities
✅ Our Bodies
✅ Our Rights
✅ Freedom
✅ Justice
✅ Education
✅ The Planet
✅ Voting Rights
✅ Safety
✅ Who We Love
✅ Who We Worship
✅ Common Decency
✅ AND MORE
Please go vote 🗳️
#brandfearless #Vote #womenvoters #lgbtqia #black #brown #women #indigenous #disabilities #other #vote2022 #anidifranco #yourvotematters #medicalmediumcommunity #votevotevote #climate #healthcare #mybody #guncontrol #imigration #justice #safety #democracy #freedom #loveislove #decency #religiousfreedom #education
Today is a celebration of Daisy, my permanent ileostomy.
A celebration of having her by my side for the last 11 years.
A celebration of her life-saving purpose.
Today is a day to celebrate ALL of me, which she is a part of.
I continue to implement new tools to my healing ❤️🩹 toolbox and look for possibilities.
I face my ever-changing health landscape with optimism, curiosity, and the intention to heal completely.
I intend on keeping Daisy healthy, addressing additional health challenges, growing more hair, and regrowing my eyelashes.
I intend on continuing with my almost year and a half Medical Medium lifestyle that is pushing the healing needle forward and continuing to apply all the other knowledge I have learned along the way.
As I continue to write my memoir with the guidance of Publish Your Purpose - PYP, I am reminded of just how far I have come not only in terms of my health dance but in terms of my overall person.
Thank you to all who have traveled this lifetime with me, both humans and animals. Thank you for the laughter, support, joys, lessons, and tears we’ve shared.
I know there will be many more celebrations as well as heartaches. However, today I celebrate the joy of the life-saving efforts of Daisy and how, because of her, I’m still here creating, writing, laughing, loving, communicating, and sharing.
Thank you, Daisy, thank you.
#brandfearless #stoma #ilostomy #ostomy #anniversary #agirlandherdog #medicalmedium #vegan #glutenfree #chronicdehydration #thickblood #alopecia #brainlesions #lymewarrior #viralimmune #reels #neuralgia #spiralup #healingdance
#medicalmediumlifestyle #crohns #medicalmediumcommunity
Hitting up a grocery store for the first time since February 2020 feels pretty awesome 🤩
Whole Foods, of course 🌱💛
My healing ❤️🩹 dance continues.
#brandfearless #medicalmedium #wholefoods #healingdance #ostomy #veganreels #ostomyreels #glutenfree #reelsvideo #groceryshopping #healingreels #medicalmediumcommunity #medicalmediumlifestyle #healthmilestone #maskup #autoimmunebegone #cleansetoheal #liverrescue #thickblood #chronicdehydration #lyme #alopecia #ileostomy #crohns #healingfoods #spiralup
“Dates with Apple and Maple” & Medical Medium Community
Yes, it’s 7 minutes long, but you will be glad you watched. Plus, The Count and Finn 🐾 make a brief appearance, and I know you will adore the dinosaur t-shirt I am rocking 😉🦖
The Medical Medium community has become a constant in my world since May 1, 2021, and I have stepped up my healing ❤️🩹 dance more than ever.
I chat a bit about some tidbits I learned while making one of my new healing snack creations that I call “Dates with Apple and Maple” 😚
Let me know if you try it. 🍎
If you’re interested in feeling better, in healing ❤️🩹, learning about Medical Medium or you’re part of the MM community already we should definitely connect drop me a comment below or hit me up in the DM.
I’m off to eat, chat soon. ❤️
#brandfearless #medicalmedium #healing #healingdance #vegan #plantbased #glutenfree #cleansetoheal #liverrescue #healingtools #spiralup #ileostomy #ostomy #alopecia #autoimmunediseasewarrior #crohns #lymewarrior #thickblood #mainecoon #rescuecat #rescuedog #wildblueberries #wildblueberryjuice #apples #dates #maplesyrup #agirlandherdog #lgbtqcommunity
Hot Spiced Apple Juice
Medical Medium recipe from Cleanse To Heal 🍎
Soothing and relaxing for your liver.
You can learn more about the power of apples in his 📚 books❣️
• 10 organic red apples
• organic ground cinnamon
• organic ground ginger
• organic ground nutmeg
• organic ground cloves
• organic grated orange peel
Time to enjoy my hot spiced apple juice. ❤️
#brandfearless #medicalmedium #cleansetoheal #hotspicedapple #vegan #glutenfree #organic #ostomylife
Gluten-free banana oat breakfast cookies
Medical Medium recipe from Cleanse to Heal
Just a few ingredients • super simple • delicious.
• banana 🍌
• gluten-free oats
• cinnamon
• raisins *only a few for me because of my ostomy
☕️ with a delicious hot chicory root drink in my fan Woodstock Farm Sanctuary mug 💚
💚 gluten-free
💚 vegan
💚 organic
💚 healthy breakfast
#brandfearless #medicalmedium #cleansetoheal #glutenfree #vegan #organic #banana #oatmeal #raisin #breakfast #cookies #ileostomy #ostomylife #autoimmunewarrior #spiralup #fearLESSfoodie #healthyrecipes #chicory #woodstockfarmsanctuary
A somber day of remembrance and reflection.
I know none of us will ever forget.
Wishing peace to all of you now and for all your days to come.
#brandfearless #September11 #20yearsanniversary #honor #respect #theworldtradecenters #thepentagon #Flight93 #iwillneverforget #unity #StrongerTogether
Bex Crowell *Rebecca's Hats* is a phenomenal woman who uses her amazing talents to give back to others, both animals and humans. Turn your sound up for this fun video that Margo McWeeney helped us put together. Song parody from Maryann Maisano aka Boom Boom, and video created by myself, Brand Fearless We appreciate you, Rebecca, and so do so many others! If you would like to help support homeless people and animals by purchasing one of Rebecca's amazing hats made with love, please connect with Margo, and she will take it from there. Social good still exists. Good people doing good deeds every day. Look for the helpers. Bex Crowell is one of the helpers. x
*SOUND ON* Big thanks to Gizmo's Goodies, Rich, Maeve, and the pups! This is the best! Wu Kitty, Finnegan, and I LOVE this so much! Ireland coming through like champs as always! xx
#wisdominthemeow #ireland #dublin #dogs #cats #wisdom