25/05/2022
❌𝐇𝐔̃ 𝐊𝐄𝐌 𝐓𝐑𝐀̆́𝐍𝐆 𝐁𝐀̣𝐂𝐇 𝐓𝐀̣𝐍𝐆 - 𝐓𝐑𝐀̆́𝐍𝐆 𝐂𝐀̂́𝐏 𝐓𝐎̂́𝐂 𝐂𝐇𝐈̉ 𝐒𝐀𝐔 𝟕 𝐍𝐆𝐀̀𝐘 ❌
👉𝐵𝑎̀ 𝑛𝑎̀𝑜 𝑑𝑎 đ𝑒𝑛 , 𝑐ℎ𝑎𝑖 𝑙𝑦̀ , 𝑑𝑎 𝑐ℎ𝑎́𝑦 𝑛𝑎̆́𝑛𝑔, 𝑑𝑎 𝑏𝑖̣ 𝑐ℎ𝑎𝑖 𝑘𝑒𝑚 , 𝑑𝑢̀𝑛𝑔 𝑞𝑢𝑎́ 𝑛ℎ𝑖𝑒̂̀𝑢 𝑙𝑜𝑎̣𝑖 𝑘ℎ𝑜̂𝑛𝑔 𝑙𝑒̂𝑛 𝑡𝑜̂𝑛𝑔 𝑟𝑖𝑛ℎ 𝑛𝑔𝑎𝑦 ℎ𝑢̃ 𝑘𝑒𝑚 𝑛𝑎̀𝑦 𝑐ℎ𝑜 𝑒𝑚
👉𝐷𝑢̀𝑛𝑔 đ𝑢́𝑛𝑔 1 ℎ𝑢̃ 𝑙𝑎̀ 𝑡𝑟𝑎̆́𝑛𝑔 𝑏𝑎𝑛ℎ 𝑛𝑜́𝑐 𝑙𝑢𝑜̂𝑛
👉𝐶𝑜̂𝑛𝑔 𝑇ℎ𝑢̛́𝑐 𝑡𝑟𝑜̣̂𝑛 𝑘𝑒𝑚 𝑐𝑎̉𝑖 𝑡𝑖𝑒̂́𝑛 𝑡𝑎̂̉𝑦 𝑚𝑎̣𝑛ℎ - 𝑡𝑟𝑎̆́𝑛𝑔 𝑛ℎ𝑎𝑛ℎ 𝑣𝑎̀ 𝑐𝑢̛̣𝑐 𝑘𝑖̀ 𝑎𝑛 𝑡𝑜𝑎̀𝑛 𝑐ℎ𝑜 𝑑𝑎 𝑙𝑢𝑜̂𝑛 𝑛ℎ𝑎
👉𝑇ℎ𝑎̀𝑛ℎ 𝑝ℎ𝑎̂̀𝑛 𝑏𝑎𝑜 𝑔𝑜̂̀𝑚: 𝐾𝑒𝑚 𝑐𝑜̂́𝑡 𝑡ℎ𝑎́𝑖 , 𝑣𝑖𝑡𝑎𝑚𝑖𝑛 𝑒 𝑑𝑢̛𝑜̛̃𝑛𝑔 𝑑𝑎 , 𝑣𝑎𝑠𝑒𝑙𝑖𝑛𝑒 , 𝑏𝑎̣𝑐ℎ 𝑛𝑔𝑜̣𝑐 𝑙𝑖𝑒̂𝑛 , 𝑘𝑖́𝑐ℎ 𝑡𝑟𝑎̆́𝑛𝑔 𝑎𝑏𝑢𝑡𝑖𝑛 𝑡ℎ𝑎́𝑖 𝑣𝑎̀ 𝑡ℎ𝑎̀𝑛ℎ 𝑝ℎ𝑎̂̀𝑛 𝑙𝑎̀𝑚 𝑑𝑖̣𝑢 𝑑𝑎 đ𝑜̣̂𝑐 𝑞𝑢𝑦𝑒̂̀𝑛 𝑏𝑒̂𝑛 𝑒 𝑘𝑜 𝑐ℎ𝑜 𝑞𝑢𝑎𝑦 𝑣𝑖𝑑𝑒𝑜
‼️‼️𝐷𝑈𝑌 𝑁𝐻𝐴̂́𝑇 𝐻𝑂̂𝑀 𝑁𝐴𝑌 ‼️𝐺𝐼𝐴̉𝑀 𝐺𝐼𝐴́ 50% ‼️
👉👉👉𝐺𝐼𝐴́ 𝐺𝑂̂́𝐶 #350𝑘 / 500𝑔𝑟 𝑔𝑖𝑎̉𝑚 :
👉 𝐻𝑢̃ 𝐷𝑢̀𝑛𝑔 𝑇ℎ𝑢̛̉ 250𝐺𝑟 𝐶ℎ𝑖̉ #120𝑘
👉𝐻𝑢̃ 𝐿𝑜̛́𝑛 500𝐺𝑟 𝐶ℎ𝑖̉ #200𝑘 𝑀𝑖𝑒̂̃𝑛 𝑆ℎ𝑖𝑝
👉2 𝐻𝑢̃ 500𝐺𝑟 𝐶ℎ𝑖̉ #350𝑘 𝑀𝑖𝑒̂̃𝑛 𝑆ℎ𝑖𝑝
☘️Đ𝑒̂̉ 𝐿𝑎̣𝑖 𝑁𝑔𝑎𝑦 𝑆Đ𝑇 𝑆ℎ𝑜𝑝 𝑡𝑢̛ 𝑣𝑎̂́𝑛
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