The grind never stops💯
Wearing gymshark code “MIRANDA” saves you 10% and shows me support
Love from Detroit❤️
TRAIN WITH US for $5! Our train with us programs will be replacing our current Dreamfit program! Train with us will consist of two monthly programs available on our website. A $5 Miranda program of exactly what I’m doing in current time and a $5 Lucas program of exactly what Lucas is doing in current time. STARTING DECEMBER 1st, you can train with us and follow along with exercise form tips on my YouTube channel (officiallymirandacohen.) Once you purchase the program, you will receive immediately and it’s yours to keep! Let’s become our best selves together 💪🏼
Plot twist - Success is more about consistency and the way you handle adversity/failures in your life, rather than being really good at something. The ones who decides to show up better, will always outshine the talented. Keep your eye out for the ones that don’t appear to have much to offer..because those are the ones the world should be scared of. The normal/overlooked people will always out work the naturally gifted/entitled. There’s a reason why many under dogs end up being the greatest of all time. You can’t earn that title just by being talented. You have to be it, do it, sacrifice for it, contemplate if you’re crazy, admit you’re crazy, and then show up as your best with no energy. That’s how 🐐 ‘s are made in the lab👩🏼🔬
When it hurts, but it hurts so good 😏
Stop treating your goals, life and feelings as if they are all a joke. You should be done playin games it’s Monday 😚
🍑 fueled by 👻
code “MIRANDA” saves 20%‼️
ghostlifestyle ships to the US, CAN, UK, & AUS📦
Who you want to become is within reach. You just have to sacrifice your past self in order to become your best self 🫶🏼
Cable kickbacks have been a staple in my leg workouts the last couple of years. Accessory work + strong compounds + accountability = the lower body of your dreams.
TRAIN WITH US goes live December 1st for $5! Train With Us are $5 - 4 week programs that are the exact programs lucascheroccifit and I will be completing in current time with you🫡 Stay tuned for a chance to ask questions about our new ‘Train With Us’ series on my story today! Start your new journey with us and become unrecognizable in 2024 💪🏼
TRAIN WITH US IS NOW LIVE 💪🏼
Our $5 - 4 week program available for purchase on my website‼️
Shop the Train With Us Program here with the link below or with the link on my story!
www.mirandadreamfit.com/train-with-us
We offer 2 programs:
Miranda program: The workout program I will begin when I’m cleared to train!
-5 day program • 3 leg days 2 upper body days
Lucas program: The exact program lucascheroccifit is doing
-6 day program • chest/back legs delts/arm split
You can shop the program(s) on my website listed. Any questions, or concerns, can be answered by reading all the information we have available on the site. Every month we will upload our new programs that we are doing in present time. This is NOT a subscription. If you want the program every month, you will just pay $5 and that’s it! Lucas and I will be posting weekly workout form tips on our stories. We will also rotate between his program and mine every other week for YouTube so make sure you subscribe to get the full experience @ officiallymirandacohen 🎥 Let’s get better together and let’s start now💥 Everyone else will start January 1st. Let’s get ahead 😈 Whatever it takes.
The truth is, most of us want more out of life. Unfortunately, not many are prepared to fail a lot first. You’re not ready to be broke. You’re not ready to lose everyone. You’re not ready to have mental break down after mental break down, struggling to just survive. You’re not ready to meet pressure right in the face.
Some of us choose to stay living in a nightmare because dealing with the turbulence is easier than change. The nightmare you choose to live in eventually becomes normal. Every time you open an app on your phone, it’s a constant reminder of your own wasted time. Instead of going after what you really want, you’re stuck watching those you look up to chase their goals day by day.
A lot of us have dreams. Some have goals. Dreamers create an illusion of what can be. Those that have goals, practice having measurable data that is surrounded by time. Dreams to me is comparable to when I thought I could change someone just based off of my own influence. The potential was there, but it was never real. Goal oriented people are consistent and have the power to change their life.
The first step in changing your life is believing you’re it first, before anyone else notices. You are talented. You are special. You are capable. The words we say become our life. Instead of watching other people be, “It,” why don’t you start practicing and believing… that you have what it takes to become IT?
We made this video earlier this year. As 2023 comes to a close - I think this video perfectly represents the last 8 years of growth. Excited for 2024 and to continue finding the best version of me 🩶
Who you want to become is within reach. You just have to sacrifice your past self in order to become your best self 🫶🏼
Cable kickbacks have been a staple in my leg workouts the last couple of years. Accessory work + strong compounds + accountability = the lower body of your dreams.
TRAIN WITH US goes live December 1st for $5! Train With Us are $5 - 4 week programs that are the exact programs lucascheroccifit and I will be completing in current time with you🫡 Stay tuned for a chance to ask questions about our new ‘Train With Us’ series on my story today! Start your new journey with us and become unrecognizable in 2024 💪🏼
TRAIN WITH US IS NOW LIVE 💪🏼
Our $5 - 4 week program available for purchase on my website‼️
Shop the Train With Us Program here with the link below or with the link on my story!
www.mirandadreamfit.com/train-with-us
We offer 2 programs:
Miranda program: The workout program I will begin when I’m cleared to train!
-5 day program • 3 leg days 2 upper body days
Lucas program: The exact program lucascheroccifit is doing
-6 day program • chest/back legs delts/arm split
You can shop the program(s) on my website listed. Any questions, or concerns, can be answered by reading all the information we have available on the site. Every month we will upload our new programs that we are doing in present time. This is NOT a subscription. If you want the program every month, you will just pay $5 and that’s it! Lucas and I will be posting weekly workout form tips on our stories. We will also rotate between his program and mine every other week for YouTube so make sure you subscribe to get the full experience @ officiallymirandacohen 🎥 Let’s get better together and let’s start now💥 Everyone else will start January 1st. Let’s get ahead 😈 Whatever it takes.
The truth is, most of us want more out of life. Unfortunately, not many are prepared to fail a lot first. You’re not ready to be broke. You’re not ready to lose everyone. You’re not ready to have mental break down after mental break down, struggling to just survive. You’re not ready to meet pressure right in the face.
Some of us choose to stay living in a nightmare because dealing with the turbulence is easier than change. The nightmare you choose to live in eventually becomes normal. Every time you open an app on your phone, it’s a constant reminder of your own wasted time. Instead of going after what you really want, you’re stuck watching those you look up to chase their goals day by day.
A lot of us have dreams. Some have goals. Dreamers create an illusion of what can be. Those that have goals, practice having measurable data that is surrounded by time. Dreams to me is comparable to when I thought I could change someone just based off of my own influence. The potential was there, but it was never real. Goal oriented people are consistent and have the power to change their life.
The first step in changing your life is believing you’re it first, before anyone else notices. You are talented. You are special. You are capable. The words we say become our life. Instead of watching other people be, “It,” why don’t you start practicing and believing… that you have what it takes to become IT?
We made this video earlier this year. As 2023 comes to a close - I think this video perfectly represents the last 8 years of growth. Excited for 2024 and to continue finding the best version of me 🩶
Sometimes things have to be wrong in order for them to be right 🥹 rip my broken hair tie that wasn’t planned 💀
If you’re in need of some last minute holiday 🛍️🛒 gymshark has up to 60% off on their website right NOW! Using code ‘Miranda’ saves you an additional 10% at checkout!
I also want to sincerely express how appreciative I am for your support. As some of us may look forward to the ‘best time of the year’, I empathize with those who dread this time of year. The holiday season can be stressful in itself and can only imagine how it feels if you are forced to spend the holiday’s without a loved one(s). Life truly isn’t fair, but just know, you’re not alone ❤️ I’m thankful for you all and couldn’t imagine having a better support system. Thank you for being a part of my family xoxo
Blindfold on and I still have the vision
let’s rock n roll & have a great day🥁🎸
Don’t let yesterday you, control who you are today.
You can wear short shorts like me and grow if ya wanna🩳🦵🏼if ya got it flaunt it. My $5 - 4 week TRAIN WITH US programs can be found in my bio!
