Calvin A. Binns

Calvin A. Binns “Let thy food be thy medicine and thy medicine be thy food.”

Your RBC count may become too high or too low if you have certain health conditions, including nutritional deficiencies,...
01/11/2024

Your RBC count may become too high or too low if you have certain health conditions, including nutritional deficiencies, erythrocytosis, and some chronic health conditions.

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An RBC count is used to find out how many red blood cells you have. Learn why your doctor might order one, how it’s performed, and what results mean.

It’s important to know your blood type if you need to receive or give blood. But some research suggests knowing your blo...
12/09/2023

It’s important to know your blood type if you need to receive or give blood. But some research suggests knowing your blood type could also alert you to certain types of autoimmune diseases you may be more likely to develop such as Hashimoto’s disease or rheumatoid arthritis.

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Some research suggests blood type can be a factor in your risk for certain autoimmune diseases. We look at the research on blood types and several autoimmune diseases.

Just as how there are many types of milk, there are many types of milk allergies. This article addresses the difference ...
10/28/2023

Just as how there are many types of milk, there are many types of milk allergies. This article addresses the difference between a milk allergy and lactose intolerance, along with the different types of milk allergies.

Are milk allergies and lactose intolerance the same thing? Learn more about the types of milk allergies along with symptoms and milk substitutes.

A recent study examined how the saturated fat palmitate influences certain brain cells and the protective factors of the...
10/16/2023

A recent study examined how the saturated fat palmitate influences certain brain cells and the protective factors of the omega-3 fatty acid docosahexaenoic acid. Results indicate that docosahexaenoic acid (DHA) may help to mitigate some of the brain cell damage associated with a high fat diet.

A new study suggests that increasing omega-3 intake may limit damage to brain cells caused by a diet high in saturated fats.

While some people take steps to prevent their p***s from shrinking—like making healthy lifestyle choices or doing "p***s...
10/09/2023

While some people take steps to prevent their p***s from shrinking—like making healthy lifestyle choices or doing "p***s exercises"—there are others who want to intentionally decrease the size of their p***s if it interferes with s*x and their quality of life.

Learn if you can decrease the size of the p***s permanently, if there are natural ways to change p***s size, and how you can prevent changing the size of your p***s.

Salt intake has become a major health concern in the United States. An array of studies have claimed too much salt in th...
09/29/2023

Salt intake has become a major health concern in the United States. An array of studies have claimed too much salt in the diet can increase the risk of serious illness, such as heart disease and stroke, prompting recommendations to lower salt intake. But how much is “too much” when it comes to salt consumption?

Studies on how much salt we should consume have been conflicting. We take a closer look at how much salt is too much - or too little - for optimal health.

Time spent at work can be, and often is, the most stressful part of the day for a significant portion of adults. Frequen...
09/26/2023

Time spent at work can be, and often is, the most stressful part of the day for a significant portion of adults. Frequently, the results of decades of stressful work is a host of health issues, not the least of which can be coronary heart disease.

Researchers say job stress as well as effort-reward imbalance at work can increase the risk of coronary heart disease, especially for men

There is no scientific evidence suggesting the keto diet can help people manage gout. However, since keto diets can redu...
09/25/2023

There is no scientific evidence suggesting the keto diet can help people manage gout. However, since keto diets can reduce overweight, which can worsen inflammatory arthritis, they may help.

There is no scientific evidence that the keto diet can help people manage gout. Read about the possible benefits and drawbacks, and other gout treatments.

Cholesterol is a fatty substance in the blood. There are two types of cholesterol. A correct balance between the two is ...
09/22/2023

Cholesterol is a fatty substance in the blood. There are two types of cholesterol. A correct balance between the two is needed for good health.

In this article, we look at a variety of lifestyle changes and natural supplements that help lower cholesterol levels and reduce the risk of heart disease.

Gabapentin isn’t a narcotic or federally controlled substance, but it is regulated and recognized as a controlled substa...
09/22/2023

Gabapentin isn’t a narcotic or federally controlled substance, but it is regulated and recognized as a controlled substance in certain states.

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Gabapentin isn't a narcotic, but it is a controlled substance in some states. Here's what you should know before using it.

Exercise has many benefits, both curative and preventive, for physical and mental health. Any amount of exercise, even i...
09/13/2023

Exercise has many benefits, both curative and preventive, for physical and mental health. Any amount of exercise, even if it falls below the suggested amount, is likely to produce benefits.

Even a small amount of exercise can have both curative and preventive health benefits. This article looks at the benefits of exercise for both the mind and body.

GBS is an autoimmune disorder that attacks the body’s peripheral nervous system and causes paralysis, according to the N...
09/12/2023

GBS is an autoimmune disorder that attacks the body’s peripheral nervous system and causes paralysis, according to the National Institute of Neurological Disorders and Stroke. Symptoms usually start at the feet and work their way up the body. GBS can also affect organs, forcing some patients to receive a tracheotomy to breathe.

Two women tell Healthline about the devastating effects of a disease now connected to the Zika virus.

An AUS is a device that contains an inflatable cuff around the tube that leads from your bladder out of your body, calle...
09/09/2023

An AUS is a device that contains an inflatable cuff around the tube that leads from your bladder out of your body, called the urethra. It comes with a hand-operated pump to release the cuff and allow urine to pass through.

AUS surgery is the gold standard treatment for severe stress urinary incontinence in men. It’s becoming a more popular treatment for women.

There are many reasons why a headache can occur in the top part of the head. Tension, migraine, and occipital neuralgia ...
09/07/2023

There are many reasons why a headache can occur in the top part of the head. Tension, migraine, and occipital neuralgia are some of the possible causes. In some cases, a person may need medical attention.

Many types of headaches can affect the top part of the head. Some respond to home treatment, but others can indicate a more serious condition. Learn more here.

If you notice a toenail becoming discolored and turning black, it's often due to injury that causes a bruise called a su...
09/05/2023

If you notice a toenail becoming discolored and turning black, it's often due to injury that causes a bruise called a subungual hematoma. There can be other reasons for discoloration, however, and black toenail can be painful.

Learn about black toenail, including causes, when to see a healthcare provider, and treatment.

If a person is showing signs of stroke, calling emergency services and making sure they receive timely interventions is ...
09/04/2023

If a person is showing signs of stroke, calling emergency services and making sure they receive timely interventions is important.

A stroke can be life-threatening, but knowing what to do can make all the difference. Here, find out how to spot the signs and what to do if they occur.

Green beans, string beans, or snap beans are a rich source of vitamins A, C, and K, and of folic acid and fiber. They ha...
09/03/2023

Green beans, string beans, or snap beans are a rich source of vitamins A, C, and K, and of folic acid and fiber. They have similar nutritional benefits to snap peas and okra.

There are over 130 varieties of green beans, which are a rich source of vitamins and offer many health benefits. Adding them to the diet can help prevent cancer, promote fertility, and fight depression. However, the beans contain lectin, which can cause digestive issues. Learn more about green beans...

The lungs are essential to the body’s survival, and many factors can influence their ability to function. The results of...
09/01/2023

The lungs are essential to the body’s survival, and many factors can influence their ability to function. The results of a recent study indicate that people with lower levels of vitamin K may be at a higher risk for diminished lung function and may be more likely to report conditions that impact breathing.

Having low levels of vitamin K may indicate a higher risk of having poorer lung function and conditions such as asthma and chronic obstructive pulmonary disease (COPD), a large study suggests.

When you have an inflammatory bowel disease (IBD) such as ulcerative colitis (UC) or Crohn’s disease, it’s important to ...
08/31/2023

When you have an inflammatory bowel disease (IBD) such as ulcerative colitis (UC) or Crohn’s disease, it’s important to be aware of food triggers that may worsen your symptoms. But that doesn't mean you have to skip dessert — and there are many IBD-friendly recipes to try this summer.

When you have an inflammatory bowel disease like ulcerative colitis, it’s important to be aware of your food triggers. But that doesn't mean you have to skip dessert. Here are some ulcerative-colitis-friendly recipes to try this summer.

Hip pain often occurs with running. While some level of soreness is normal, if your hips hurt after running, it may mean...
08/30/2023

Hip pain often occurs with running. While some level of soreness is normal, if your hips hurt after running, it may mean that you have injured yourself. Hip pain can be caused by injury to your muscles, bone, tendons, or other structures in your hip.

Hip pain is fairly common in runners. Find out why your hip hurts after running, discover treatment options, and learn how to prevent it.

The level of cholesterol in the body can affect heart health. Having optimum cholesterol levels also helps the body prod...
08/29/2023

The level of cholesterol in the body can affect heart health. Having optimum cholesterol levels also helps the body produce and maintain optimal amounts of vitamin D and hormones and promotes digestion.

In this article, learn about the different kinds of cholesterol, what different factors affect cholesterol levels, and when to contact a doctor.

According to an article in the journal Social History of Medicine, the male menopause, or andropause, was a much-discuss...
08/26/2023

According to an article in the journal Social History of Medicine, the male menopause, or andropause, was a much-discussed topic from the late 1930s to the mid-1950s, but modern researchers advise that without clear boundaries, andropause is not a useful diagnosis.

The male menopause is a term doctors previously used to describe a set of symptoms including reduced libido, weight gain, fatigue, depression, and erectile dysfunction. However, this name was inaccurate. Doctors now view the condition as age-related testosterone deficiency. Read on to learn more.

This article will provide insight into what causes the appendix to become inflamed. It will also highlight the symptoms,...
08/21/2023

This article will provide insight into what causes the appendix to become inflamed. It will also highlight the symptoms, diagnosis, and treatment of appendicitis.

Appendicitis is characterized by inflammation of the appendix. A rupture increases the likelihood of complications. Learn why appendicitis happens and how to treat it.

Rapamycin, also known as sirolimus, is an immunosuppressant drug that was approved by the Food and Drug Administration (...
08/19/2023

Rapamycin, also known as sirolimus, is an immunosuppressant drug that was approved by the Food and Drug Administration (FDA) in 1999. Researchers have known about the drug’s ability to increase life expectancy in mice and model organisms for nearly a decade.

New research in fruit flies and mice suggests that rapamycin, also known as sirolimus, may be a promising longevity drug with long lasting effects.

This article goes over the six most common causes of eye irritation: dry eye syndrome, pink eye, eye allergies, blephari...
08/19/2023

This article goes over the six most common causes of eye irritation: dry eye syndrome, pink eye, eye allergies, blepharitis, a corneal ulcer, and trichiasis.

Irritation in the eyes can have many causes. Learn the 6 most common reasons for eye irritation and how to get relief.

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fac...
08/18/2023

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, Americans consume more fat from cheese than any other food, according to the National Cancer Institute.

Learn about the cholesterol and fat content of various kinds of cheese to help you make the best choices to incorporate into a low-cholesterol diet.

You may have heard that age-related macular degeneration (AMD) is a leading cause of vision loss in people over the age ...
08/15/2023

You may have heard that age-related macular degeneration (AMD) is a leading cause of vision loss in people over the age of 50, but what you may not realize is that most people with AMD don't lose their vision completely.

One misconception about AMD is that it causes total vision loss, when it typically affects central, not peripheral, vision. Learn more AMD facts.

This article discusses the potential uses of B6, the risks of having too much or too little of it in your body, and how ...
08/14/2023

This article discusses the potential uses of B6, the risks of having too much or too little of it in your body, and how to optimize wellness by incorporating it into your diet.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to incorporate it into your diet.

The U.S. Food and Drug Administration has not yet approved oral probiotics for any medical use. But several studies sugg...
08/12/2023

The U.S. Food and Drug Administration has not yet approved oral probiotics for any medical use. But several studies suggest that probiotics can benefit your oral health.

Oral probiotic benefitsProbiotics are healthy bacteria. They’re mostly known for their impact on digestive health. But research is starting to show that they can help keep your mouth healthy, too. The U.S. Food and Drug Administration has not yet approved oral probiotics for any medical use. But s...

In Ayurvedic medicine, both bacopa and gotu kola might be called brahmi. The Department of Defense Dietary Supplement Re...
08/11/2023

In Ayurvedic medicine, both bacopa and gotu kola might be called brahmi. The Department of Defense Dietary Supplement Resource: Operation Supplement Safety. Bacopa monnieri: dietary supplements for brain health. Ayurveda is a traditional Indian medical system. While both bacopa and gotu kola might be referred to as brahmi, these plants are not the same.

Brahmi oil is an ayurvedic oil that might support skin and hair health. Learn of brahmi oil uses, its possible health benefits. and where the research stands.

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2582 Wildwood Street
Youngstown, OH
44502

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