https://www.facebook.com/107828842130599/

How to organize your weekend

Home
United States
York, NY
How to organize your weekend

how to organize your weekend

11/05/2022

They play sports
If on weekdays you don’t have time to play sports, then we can say that these 48 hours exist specifically so that you cannot come up with excuses for yourself. Even short sports, about 10 minutes, help produce a hormone that reduces stress. Many people come up with new ideas while playing sports, and successful people know how good outdoor activities affect the creative process.

11/02/2022

They try not to do household chores
Household chores have one funny property - they completely occupy your entire weekend. When you are only doing housework, you lose the opportunity to relax and reflect. In addition, such things can safely be called work, which means that by spending a whole day doing housework, you are extending your work schedule. In order to avoid such an impractical use of your weekends, it is better to set aside a small period of time for housework.

11/02/2022

They disconnect from the outside world
It’s funny that if you don’t look up from your electrical devices on weekends, you may feel like you never left your workplace. If you are constantly online and doing work 24/7, then you are under constant stress, which of course prevents you from focusing on something else. Of course, if the complete renunciation of all work concerns is a difficult task, you can set aside a certain period of time for work on Saturday and Sunday.

11/02/2022

They are doing what they love
You will be surprised at how useful your hobbies and favorite activities can be. This kind of activity helps you relax and develops your brain in a whole new direction. Playing a musical instrument, reading, drawing, and even activities with your children is not a waste of time, but an opportunity to force your brain to look at things in a new way. And this, of course, will definitely have a positive impact on your professional activities.

10/29/2022

They're planning little adventures
Buy a ticket to a concert or play, book a room at a new hotel that's just opened near town, or go hiking instead of running on the track. Try to do something that you have never done or that you have wanted to do for a very long time. Research shows that the anticipation of a good event makes the anticipation more enjoyable, which means that the idea that you have something interesting planned for Saturday will not only give you pleasure during this activity, but will also cheer you up throughout the week.

10/28/2022

They spend the morning alone
This may seem like an almost impossible mission, especially if you have a family. But trying to do in the morning something that you do with great pleasure will have a great effect on the purity of your thoughts and the well-being of your day. The brain is especially active for two to four hours after waking up, so wake up early, do a little exercise, and then do something intellectual while your brain activity is at its peak.

10/28/2022

They wake up at the same time as usual
Of course, it's hard to avoid the temptation to sleep in on weekends to catch up. For a while, you will probably feel better after sleeping an extra hour or two, but this will only disrupt your sleep pattern, which will inevitably make it difficult for you to try to wake up on workdays. Your body prepares your brain overnight to wake up and stay awake, which is why most people wake up before the alarm goes off.

Address

2253 Geraldine Lane
York, NY
10011

Website

facebook.com

Alerts

Be the first to know and let us send you an email when How to organize your weekend posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.