Ivan's page

Walk with purpose, intention and focus. Lock tf in Big Dawg 😎 #mindset #stoic #grind #fyp #parati #bodybuilding #thesweatkingdom

Leg day has been a lot more manageable since I'm only doing 4 main lifts. Happy Humpday 🐫 #grind #gymlife #legday #fyp #parati #thesweatkingdom

The jump rope is almost as fun as jumping to conclusions. #cardio #jumprope #weightloss #fyp #projectrock #ironparadise #thesweatkingdom

The best preparation for tomorrow is doing your best today. #mindset #grind #fyp #parati #bodybuilding #thesweatkingdom

Watch me struggle through a set of burpees. I remember when I used to eat burpees for breakfast 😅 #burpees #cardio #mindset #stoic #fyp #grind #thesweatkingdom

Trying to get my powers levels over 9000 again one day at a time 🙏 #grind #chestday #fyp #parati #projectrock #bodybuilding #thesweatkingdom #functionalwar

It's Monday, set the tone! 😤 #monday #grind #mindset #fyp #thesweatkingdom

Watch me struggle through some burpees while listening to some of my favorite quotes. Gotta get my speed back 😤 #grind #mindset #stoic #fyp #gymlife #parati #weightloss #projectrock #ironparadise #thesweatkingdom

I think I'm ready for the heavy weights again. Rehab has been boring af with all this light weight and conditioning work, I wanna lift! 💪 #grind #gymlife #fyp #parati #weightloss #projectrock #bodybuilding #thesweatkingdom

C'mon man... 😒 #introvert #fyp #parati #meme #memes

Pushups aren't basic, they're essential. Through variations pushups allow us to improve our balance and strength from many angles. Regular push-ups are still boring tho... #grind #pushups #gymtips #onlinetraining #thesweatkingdom #lightningmcqueen

1 on 1 Online Coaching "The journey of a thousand miles begins with one step." - Lao Tzu *Strength and conditioning *Bodybuilding *Nutrition #fyp #parati #grind #gymlife #onlinetraining