Jess Kinsey

01/23/2025

Surprised my husband with a Croc-tastic upgrade! 🐊✨ Out with the old, in with the comfy new! Bonus: Frozen Jibbitz for the kiddos to pick out 🧊❄️👦👧 Plus, we’re matchy-matchy now—relationship goals, right? ❤️

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01/18/2025

Big ole 5 month photo dumpy, better late than never!!! 🙃🙃

01/01/2025

e listen, we don't judge, and sometimes we do things without saying a word. From repeating the same argument to sneaky online shopping and surprise cleanups, this is what real-life communication looks like. No judgment, just love... and a few surprises along the way. 😂💬

01/01/2025

Surprising Bristow with his favorite winter meal after a tough couple of days at work! 🤞 Made pot roast for the first time ever, and I hope he loves it! 💕 It's been a crazy kitchen adventure, but the house is clean, the roast smells amazing (even if it's a little tough 😅), and I can't wait to see his reaction! 😆 Let’s hope it’s a success! 🤞

12/27/2024

"7 Things Nurses Should Never Do in Front of Patients"

As a nurse, professionalism and empathy are the foundations of providing excellent care. Today, let’s talk about 7 things nurses should avoid doing in front of patients to ensure trust and confidence in our care.

✨ 1. Show Negative Emotions:
Patients look to us for reassurance, not frustration or impatience. Let’s leave our bad moods at the door!

✨ 2. Gossip or Complain About Others:
Speaking negatively about coworkers or other patients damages professionalism and creates mistrust.

✨ 3. Overshare Personal Problems:
While building rapport is great, patients don’t need to hear about our personal struggles during care.

✨ 4. Dismiss Questions or Concerns:
Patients deserve to feel heard. Ignoring their worries can erode trust in their care.

✨ 5. Use Too Much Medical Jargon:
Not everyone knows what “stat” or “hypertension” means—let’s simplify and explain when needed.

✨ 6. Disagree With Colleagues Publicly:
A unified team approach makes patients feel secure. Conflict can wait until after the shift!

✨ 7. Skip Explaining Procedures:
A quick "this is what I’m doing and why" can ease so much anxiety for our patients.

This isn’t just about rules—it’s about creating a space where patients feel safe, respected, and cared for. 💙 What do you think? Let me know in the comments!

12/27/2024

👩‍⚕️💬 "Hey nurses! Struggling to find the right shoes for long shifts with flat feet?"
👟💡 "Don’t worry—we’ve rounded up the top 5 nursing shoes just for you!"

1️⃣ Birkenstock Unisex Professional Tokyo Super Grip: Slip-resistant and supportive, these leather wonders keep you grounded in every way.
2️⃣ OrthoComfoot Women’s Slip-On Shoes: Stylish and arch-supportive, perfect for those busy days!
3️⃣ Gravity Defyer Mighty Walk: Proven pain relief with shock-absorbing soles to ease every step.
4️⃣ Joomra Minimalist Trail Barefoot Shoes: Embrace natural comfort with lightweight, foot-hugging support.
5️⃣ Skechers Ghenter Bronaugh: Reliable, slip-resistant, and designed for all-day comfort.

🏥👩‍⚕️ "Which one are you trying first? Let’s chat in the comments!"
👇 Drop your favorite or share your experience with flat-foot-friendly nursing shoes!

12/27/2024

12/27/2024

Boost your brainpower with these memory-enhancing foods! 🧠💡 From blueberries to fatty fish and brain-boosting turmeric, these superfoods support memory, focus, and cognitive function. Which one will you try first? Let’s fuel our minds together! 🌱✨

12/26/2024

Thinking of stopping Ozempic? Here’s what might happen after you do: weight regain, higher blood sugar, increased appetite, possible gastrointestinal issues, and loss of heart health benefits. Have you or someone you know experienced any of these changes after stopping? Let’s chat! 💬

12/26/2024

Thank you all so much for your kind messages and worry while I was sick! 💕 Your support means the world to me. I’m feeling better and ready to make the most of the holiday season. Appreciate you all! 🎄✨

12/26/2024

Beat inflammation naturally with these 11 powerful fruits! 🍓🍍🍊 From antioxidant-packed berries to soothing avocado, these superfoods are the ultimate wellness boosters. Which one is your go-to? Let’s talk about it in the comments! 🌿✨

12/26/2024

Are you ready to kick-start your day with some nutritious and weight-loss-friendly breakfast ideas? 🍳🥑✨

Here are 12 amazing foods that not only fuel your body but also help you stay on track with your health goals:
🍓 Berries
🥚 Eggs
🍌 Bananas
🥗 Greek Yogurt
🥬 Spinach
🥜 Nuts & Seeds
🥑 Avocado
🥣 Oatmeal
🍠 Sweet Potatoes
🥖 Whole Grain Toast
☕ Green Tea
🍅 Tomatoes

Which of these is your favorite, or do you have another go-to breakfast food you swear by? Let me know in the comments below! 👇

12/25/2024

Want to lose belly fat while enjoying a delicious treat? 🍓🍌 This powerhouse smoothie made with strawberries, spinach, bananas, and blueberries is your new best friend! 💪 Packed with antioxidants, fiber, and metabolism-boosting goodness, it's perfect for your weight loss goals. Start your day the healthy way! 🌱✨ "

Hey friends! 👋 Have you ever tried a smoothie with spinach? It sounds surprising, but it adds so much nutritional value without altering the taste! What’s your go-to smoothie combo? Drop your favorite ingredients below! 🍓🍌🍃

12/25/2024

Hey guys! So, I’ve been a bit under the weather these past few days, but I’m finally starting to feel better. 🙌 I’ve been super worried about not being productive, but today I’m hoping to get back on track.

Anyone else feel like a whole new person after getting dressed up and putting on some makeup? It's funny how it helps me feel more normal again after being stuck in bed. Also, since it’s Christmas Eve, I’m heading downtown with my mom to keep up with our tradition of doing something special, even though I’m working tomorrow (Christmas Day)! 🎄

What about you guys? Do you have any fun traditions you keep up around the holidays, even if you’re working or just feeling off? I’d love to hear how you’re spending the day! Also, how do you deal with getting back to productivity after being sick? Any tips to make it easier?

P.S. I’m not sure about my outfit today… but it’s what I’m wearing, so no judgment. 😂

12/25/2024

🎄✨ Wishing you a joyful and magical Merry Christmas filled with love, laughter, and cherished moments! 🎅❤️

12/24/2024

Hey, everyone! With the holiday season in full swing, I wanted to share some quick health hacks to help us enjoy the festivities while staying on track.

1. Set your intention before heading out—how do you plan to stay healthy this season?

2.When at parties, do you fill up on healthy options first? What’s your go-to snack?

3.After dinner, do you take a walk? It’s a great way to enjoy the night!

4.Staying hydrated is key! How do you balance your drinks during celebrations?

I’d love to hear your tips and tricks! Let’s share ideas to support each other during this festive time! 💚👇

12/24/2024

Hey everyone! 💚 I’m curious—what’s your go-to food for boosting immunity, or do you have a favorite way to relax and destress? Let’s exchange tips! 🍏🍵

🌱✨ Here are
7 delicious ways to stay healthy and strong. Let’s embrace wellness together! 💪🍏

12/23/2024

HAPPY ANNI BRISTOW, ILY