Thank you to the Will C. Wood High sylvan singers who performed at Vacaville Rotary today. Don’t miss their 25th annual Madrigal Dinner December 8-10 at the Covenant Community Church. Call 707-761-2982 for tickets!
Happy homecoming Vaca High!
Let's start 2022 off with a healthy lifestyle. Kaia FIT first Bootcamp of 2022 will be a full 7-weeks if you start after NYE.
We guide you through detox and resetting your eating habits to help bust through cravings, beat the bloat and realign your everyday eating for a healthy lifestyle.
Right now you can get $50 off the full program.
Use Promo Code: TAKE50
https://dlystr.io/6gbc7hjzpcfk?_UID=6n5c65o7bqzgjokq
🎉BOOTCAMP STARTS MONDAY🎉
It’s not too late to jump in ladies!
Kaia FIT
Here are some tips on how to get the most out of your BRIK Bootcamp:
STEP 1: Commit to the nutrition plan: journal your food,
how you feel, water intake, track your successes. When you hit milestones, take note and CELEBRATE!
STEP 2: Get an accountability buddy: Change can be tough, so grab a friend and hold each other accountable.
STEP 3: Attend 3 Cross-Training classes, 1 Yoga-Pilates, and 1-2 specialty classes (TRX, Barre, etc.) per week. Download the app & start booking classes!
STEP 4: Join your Kaia Girls for End of BRIK celebration. Celebrate all your successes no matter how big or small; a success is a success and they all deserve to be celebrated.
https://ecs.page.link/bkh8R
Check this out from Kaia FIT!
Friday night lights! Go Wildcats!
Check it out from Kaia FIT
Hi Ladies! Summer is officially here! Can we help you with some extra Motivation and some Accountability?
What are your Summer fitness goals?
Let’s team up and keep you going through the summer! We want you to have energy and enjoy your family and summer activities!
JOIN US FOR OUR ANNUAL SUMMER TRANSFORMATION CONTEST!!!
You will have the chance to win Jackpot $$$ & some Awesome Prizes!
We will have available:
-Manual/Cookbook/shopping list
-DAILY check ins and email reminders of your focus
-Accountability -Some Amazing Coaches! Available in Studio/Livestream. Click on link below to get started!
https://dlystr.io/bo3p1drowxxz?_UID=qs262f3o7pp48c2h
Join Kaia FIT Ladies tomorrow livestream or in studio 9am pacific time for Crosstraining-HITT Class at Kaia Fit Vacaville Members! Click on link to Try a Class or a Week for FREE!
https://bit.ly/KFVFREE
They WON!!!!!! Congrats Tony!!!
Go Tony Gonsolin!!!! Vacaville is so proud of you! Watch game six now!
Go Tony Gonsolin! Our Vacaville boy is pitching in game 7 for the Dodgers! Vacaville is proud of you!!