Alexa Falori

20/02/2024

20/02/2024

Speak your ‘I love you,’ don’t withhold a hug, fear not to ask for forgiveness, don’t shut your heart to forgive, let laughter resonate, seize the chance to pamper yourself, never hold back in showing love. Yet, amidst it all, remember life is made of moments; these moments give meaning to everything you do. Cherish them.
Love,
Alexa

14/02/2024

Always

14/02/2024

In the enchanting streets of Paris, where love whispers through every cobblestone, let’s celebrate the myriad forms of love that light up our lives. From friends to family, from better halves to the most crucial one—self-love. Here’s to love in all its beautiful shades:

1. **Friends Forever ❤️👭👫**: Tag your partners in crime, the ones who turn ordinary moments into extraordinary memories. Because in the journey of life, friends make the best companions.

2. **Family Ties ❤️👨‍👩‍👧‍👦**: Raise a toast to the unwavering support, laughter, and shared history that family brings. They’re not just relatives; they’re the roots that keep us grounded.

3. **Better Half Bliss ❤️💑**: To the one who completes your sentences, understands your silences, and turns ordinary days into love stories. Cheers to the journey you embark on hand in hand.

4. **Self-Love Serenade ❤️🌟**: Amidst the romance of Paris, don’t forget the most important love—self-love. Take a moment to appreciate the incredible person you are and the journey you’re on. You deserve your love as much as anyone else.

06/02/2024

Real identity isn’t found in external features like hair or eye color. It resides in the essence of who we are – our values, passions, and the way we impact the world. Discovering identity involves introspection, understanding our values, and embracing the authentic self. It’s a journey within, navigating the complexities of emotions and experiences, ultimately unveiling the genuine aspects that shape us. So, peel away the superficial layers, explore your values, and embrace the unique tapestry of your true identity.

02/02/2024

Empower yourself, ladies! 💪✨ Remember, self-care isn’t a luxury; it’s a necessity. Prioritize your well-being with good sleep, invigorating exercise, and don’t forget:
1. Nourishing your body with wholesome meals 🥗
2. Taking moments to unwind and breathe deeply 🧘‍♀️
3. Surrounding yourself with positivity and uplifting vibes 🌸

01/02/2024

In the whirlwind of daily responsibilities, it’s crucial for women to prioritize self-care. Here are five essential practices to foster a holistic well-being:

1. **Prioritize Sleep:** A good night’s sleep is a non-negotiable for optimal health. Aim for 7-9 hours of quality sleep each night to recharge your body and mind. Establish a relaxing bedtime routine to promote better sleep.

2. **Indulge in Regular Exercise:** Physical activity is not just about staying fit; it’s a powerful mood booster. Whether it’s a brisk walk, a dance class, or yoga, find an exercise routine that brings you joy and vitality. Your body will thank you.

3. **Nourish Your Body:** Fuel your body with nutritious foods that support your overall health. Focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Hydration is equally crucial, so drink plenty of water throughout the day.

4. **Cultivate Mental Wellness:** Take time for activities that bring you peace and relaxation. Whether it’s meditation, journaling, or enjoying a good book, prioritize moments of quiet reflection to enhance your mental well-being.

5. **Connect with Loved Ones:** Building and maintaining strong relationships is fundamental to self-care. Nurture your social connections by spending quality time with friends and family. Meaningful relationships contribute significantly to emotional well-being.

29/01/2024

Embracing my identity goes beyond societal labels and social media narratives. It’s about recognizing my intrinsic self-worth, unaffected by external opinions. I am more than the perceptions and hashtags—a unique blend of experiences, dreams, and resilience. In a world of constant judgments, my true identity is a celebration of authenticity, self-discovery, and unwavering self-worth.

24/01/2024

Embrace your uniqueness and recognize your inherent value. 💖 Your worth is not determined by external validation; it comes from within.

24/01/2024

“Embracing a positive mindset can work wonders in navigating life’s twists and turns. 🌟 Focus on solutions, not problems. Turn challenges into opportunities. For instance, turning a setback into a chance to learn and grow. ”

15/01/2024

Embrace the power of a new week, ladies! 💪✨ Mondays are a fresh start, a chance to set new goals and conquer challenges. You've got the strength within you to make this week amazing. Let's crush those goals and shine together! 💃

14/01/2024

Embracing positivity! ✨ Excited for the good things ahead. 🌈 🌟

13/01/2024

Mom 😍

11/01/2024

Get ready !

09/01/2024

Hey fabulous women over 40! Your journey is a tapestry of strength and resilience. Embrace your power, pursue your dreams, and surround yourself with positivity. You're a force to be reckoned with! 💪✨ "

09/01/2024

Embrace the Power of Quality Sleep for a Happier You! 💤

In the fast-paced world we live in, prioritizing a good night's sleep is often overlooked. However, the impact of those rejuvenating hours can be profound, transforming your mood and bringing happiness into your life.



Tracking your sleep patterns can be a game-changer. Apps and devices can help you understand your sleep cycles, enabling you to make informed adjustments to your habits.



Creating an optimal sleep environment is key. Ensure your room is dark, maintain a chill temperature, and, most importantly, ditch the screens at least an hour before bedtime. These simple changes set the stage for a restful night and a brighter tomorrow.



Embrace the beauty of a good night's sleep, and witness the positive impact it has on your overall well-being. Sweet dreams lead to happier days! 💫

09/01/2024

In the fast-paced world we live in, prioritizing a good night's sleep is often overlooked. However, the impact of those rejuvenating hours can be profound, transforming your mood and bringing happiness into your life.



Tracking your sleep patterns can be a game-changer. Apps and devices can help you understand your sleep cycles, enabling you to make informed adjustments to your habits.



Creating an optimal sleep environment is key. Ensure your room is dark, maintain a chill temperature, and, most importantly, ditch the screens at least an hour before bedtime. These simple changes set the stage for a restful night and a brighter tomorrow.



Embrace the beauty of a good night's sleep, and witness the positive impact it has on your overall well-being. Sweet dreams lead to happier days! 💫

08/01/2024

Travel boost brain health and also decrease depression. Where are some places you would like to travel to ?

08/01/2024

Positive thoughts 💭 positive life

07/01/2024

j’ adore 💗

07/01/2024

Indeed

05/01/2024

Title: Embracing Authenticity: The Liberation of Surrender in 2024

As we step into the new year, let's redefine surrender with a personal touch. In 2024, surrender takes on a new meaning—it's about letting go of feelings, behaviors, attitudes, beliefs, and occasionally, people. Embracing this transformation allows us to open the door to healing and acceptance, viewing life's challenges as pathways to peace. It's time to stop being a pleaser and start prioritizing authenticity. Here's to a year of personal growth and self-discovery.
Love
Alexa

05/01/2024

Be Happy ! Is your choice!

01/01/2024

Step into 2024 with a passport to adventure! ✈️ Share your travel aspirations for the year – be it exploring the exotic landscapes of Costa Rica, wandering through the historic streets of Spain, or indulging in the cultural treasures of Italy. What's on your travel wishlist? Let's inspire each other with dreams of new destinations and unforgettable experiences. Comment below and let the journey begin! 🗺️

09/10/2023

*GABRIEL GARCÍA MARQUEZ!*

A cuántos hombres he escuchado decir que desean a una mujer inteligente en sus vidas!..

Yo los animaría a que lo pensaran bien.

Las mujeres inteligentes
toman decisiones por si mismas, tienen deseos propios y ponen límites.

Tú nunca serás el centro de su vida porque ésta gira en torno a ella misma.

Una mujer inteligente no va a dejarse manipular ni chantajear, ella no se traga culpas, asume responsabilidades.

Las mujeres inteligentes
cuestionan, analizan, discuten,
no se conforman, avanzan.

Esas mujeres tuvieron vida antes de ti y saben que la seguirán teniendo una vez que tu te hayas ido.

Ella está para avisar, no para pedir permiso.

Esas mujeres no buscan en la pareja a un líder a quien seguir,
a un papá que les resuelva la vida, ni un hijo a quien rescatar.

Ellas no quieren seguirte ni marcarle el camino a nadie,
quieren caminar a tu lado.

Ella sabe que la vida libre de violencia es un derecho,
no un lujo ni un privilegio.

Ellas expresan enojo, tristeza,
alegría y miedo por igual,
porque saben que el miedo
no las vuelve débiles de la misma forma en que el enojo no las vuelve "masculinas".

Esas dos emociones y las demás, todas en conjunto, la vuelven humana Y ya!

Una mujer inteligente es libre porque ha peleado por su libertad.

Pero no es víctima, es sobreviviente.

No trates de encadenarla
porque ella sabrá como escapar.

Recuerda que ya lo ha hecho antes.

La mujer inteligente sabe que su valor no radica en la apariencia de su cuerpo
ni en lo que haga con él.

Piénsalo dos veces antes de juzgarla por su edad, estatura, volumen o conducta sexual,
porque esto es violencia emocional y ella lo sabe.

Así que... antes de abrir la boca para decir que deseas
a una mujer "inteligente" en tu vida, pregúntate si tú realmente estás hecho para encajar en la suya.

_Gabriel García Márquez_

27/09/2023

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