The Road to Rediscovery Podcast

10/06/2024

Here's a clip from a wonderful conversation we had with Shawnti Refuge - Certified Mental Health Coach, Mental Health Advocate, Keynote Speaker and Author. She's also the Founder and CEO of Shawnti Refuge Journals. Her guided journals help her clients overcome depression, anxiety, and more by using journaling to remove emotional baggage, realize their true potential, and truly live a life of purpose.

Tune in for the full conversation, when it drops on June 13th!

03/06/2024

Here's a clip from a great conversation we had with Maggie Maris - a Life Coach and founder of "Maggie's Way" - a methodology in the field of mental well-being with a focus on adults who are under significant pressure in our current society.

Tune in for the full conversation when the episode drops on June 6th!

27/05/2024

Years ago, Todd Baker transformed his life. Now, as the founder of Project 9 Life, he's helping others set goals, hit targets, and realize their true potential.

Todd was a Real Estate Agent who overworked and weighed over 320lbs. He set a goal to overcome the weight (which he did) and be there for his children.

In this clip, Todd explains the importance of participating in the experiences with his children, and not "sit on the sidelines". He also ponders on what his legacy will be in his work.

Hear the full conversation when it drops on May 30th!

02/05/2024

In this special solo episode, Aubrey explains the overwhelming influence others can have on our minds and moods with their words. He also talks about the innate power each of us are given, and 3 important reasons we must protect that power for our mental stability.

‎Show The Road to Rediscovery, Ep 3 Reasons to Protect Your Power - May 2, 2024

25/04/2024

Courtney Andersen overcame a 10 year addiction to alcohol; and today she’s built an amazing community that empowers and enjoys the spirit of sober living.

Tune in as Courtney gives us a transparent glimpse into her struggles with alcohol, her recovery, and the inspiration behind starting an alcohol-free community.

She provides great insights on the common emotional attachment that people have to drinking; social methods for navigating through an alcohol-driven society, and innovative ways to live a booze-free life that is thriving, exciting, and NEVER boring. We also talk about her podcast, ‘Sober Vibes’, and her new book, ‘Sober Vibes: A Guide to Your First Three Months Without Alcohol’.

Courtney Andersen overcame a 10 year addiction to alcohol; and today she’s built an amazing community that empowers and enjoys the spirit of sober living. T...

11/04/2024

Wayne Boatwright is a self-proclaimed “Returning Citizen”, from the life of an Ivy-League educated Attorney to serving time in San Quentin due to a tragic incident.

Wayne’s journey is one of lesson-learning, reflection, redemption and more. Tune in, as Wayne gives a complete transparent account of his actions, familial consequences, and the life lessons that no Ivy-League education could ever reveal to him.

Wayne’s brutally honest perspective teaches us to own our actions and decisions - no matter how tragic - at the same time giving us the assurance of hope with the importance of family, and the power of change.

Wayne Boatwright is a self-proclaimed “Returning Citizen”, from the life of an Ivy-League educated Attorney to serving time in San Quentin due to a tragic in...

05/04/2024

In this solo episode, Aubrey explains his initial encounter with "self help" and "self care"; and how they have increasingly become a focal point from 40 years ago to today.

Tune in, as Aubrey also shares his own struggles with prioritizing and sustaining his own self care; and 3 helpful methods he's adapted to improve his self care effort. These methods can be applied to any type of self care you practice - from Yoga, Meditation, and Ice Baths, to Exercise, Gratitude, Better Sleep, and more.

How do you prioritize your self care? Let us know at [email protected]

‎Show The Road to Rediscovery, Ep Three ways to Prioritize your Self Care - Apr 5, 2024

28/03/2024

In this solo episode, Aubrey shares 5 very simple ways to have an overall positive outlook on your life.

Tune in as Aubrey discusses how blessings can be found in the midst of bad situations. He’ll also share some outward-focused methods to cultivate positive energy when interacting with others, and the importance of never taking yourself too seriously.

‎Show The Road to Rediscovery, Ep Five Ways to Think Positive and Be Positive - Mar 28, 2024

22/03/2024

Beth LaChance is the CEO for Global Medical Virtual Assistants, partnering with medical practices to provide virtual assistance including prescription authorization, insurance verifications, and more.

Tune in, as Beth gives a quite transparent view into her own journey to leadership, and the profound, pivotal moment that led to the business she leads today. We'll also talk about the attributes of an effective leader, leading for the next generation, and Beth offers some clear advice for those doubting their ability to lead, and how to push through that.

‎Show The Road to Rediscovery, Ep Believe it - YOU have the ability to LEAD. An interview with Beth LaChance - Mar 21, 2024

14/03/2024

At just 9 years old, Regina LaFrance was violently sexually attacked at the hands of a pe*****le Priest. With her childhood spirit and innocence callously taken from her, she endured years of guilt, shame, and depression. She felt like she had no voice - no one heard her.

Regina is an Author and recently released her book, Shayla: From Long-Buried Innocence to Emotional Freedom. Regina sits down and chats with us about her journey, the dark days, the despair, and the defining moment she decided to reclaim her power and in her words “Retire the Victim Badge”.

Regina is on a worldwide crusade to urge parents to not only listen to their children when something appears wrong, but also look for any non-verbal signs. Also through her book, she’s sending a loud and clear message to those suffering through trauma that they DO have a voice, and they DO matter.

‎Show The Road to Rediscovery, Ep Rediscovering the Ladybug Within: An interview with Regina LaFrance - Mar 14, 2024

11/03/2024

Have a great week!

07/03/2024

We’re sitting down with Public Speaker, Author, and Psychotherapist Bronwyn Schweigerdt. Bronwyn’s expertise lies in helping her clients externalize feelings they’re ashamed to exhibit. Over the years, she has successfully helped people break free of depression, anxiety, bipolar, and more.

Tune in, as Bronwyn shares how we can stop passing the generational cycle of guilt and shame to our children. She also explains how we can have a healthy perspective and response to anger, and the impact good mental health can have on our nutrition.

‎Show The Road to Rediscovery, Ep Healthy ways to externalize Anger and Depression - with Bronwyn Schweigerdt - Mar 7, 2024

01/03/2024

I’ll start: 1. Aruba 2. Nassau 3. OBX

27/02/2024

What motivates YOU, and how do YOU stay the course?

21/02/2024

Have something good to share? Come tell us!

21/02/2024

Broadcasting LIVE tonight 10pm CST - it’s “Tell me something good” Tuesday! Come join and tell us something good! (Link to join soon to come…)

18/02/2024

Sunday evening Cigar…

16/02/2024

A Special Valentine's Day Episode!

In honor of Valentine's Day 2024, we're bringing you an episode RE-RELEASE of "The Top 5 Love Songs of Your Past"; resurrected from February of 2019.

We hope you enjoy!

‎Show The Road to Rediscovery, Ep A Special Valentine's Day Episode - Feb 15, 2024

09/02/2024

You heard it here! After a great live broadcast this week, we’re going to keep the momentum rolling with future live broadcasts every Wednesday at 10pm CST!

Caveat: Due to next Wednesday being Valentine’s Day, the live broadcasts will begin the following week, Feb. 21st.

08/02/2024

Welcome to our LIVE broadcast, starting Wednesday, Feb. 7th at 7:30pm (CST)! Special Guest: SexyCoolLounge Podcast Creator and Host, Mr. Jimmy IV.

We're talking about personal growth and life in general. We also have some exciting news to share with you! This is going to be an interactive experience, so come ready to join in the conversation via chat, emails, or DM's. See you there!

07/02/2024

IT’S GOING DOWN!
The Road to Rediscovery is going LIVE with its weekly episode on Wednesday, February 7th at 7:30pm, CST. Joining us is nonother than Jimmy IV sexycoollounge of the SexyCoolLounge Podcast.

Come vibe with us as we share experiences, talk personal growth, and more! Weigh in with any questions or comments you may have. You can see this live broadcast on the Road to Rediscovery page (The Road to Rediscovery Podcast), Instagram (), or YouTube channel!

01/02/2024

In this captivating episode, our guest, Kurt Johnson, shares his expertise as a Manifestation Coach and Law of Attraction Master. With his unique approach that merges science and spirituality, Kurt helps individuals reshape their lives by guiding them through the process of manifestation.

Kurt explores the significant impacts that manifestation can have on individuals navigating through various struggles, such as addiction, poverty, or the loss of a loved one.

Kurt also elaborates on the role of energy as the initial source of all physical things.

‎Show The Road to Rediscovery, Ep Law of Attraction, Energy, and the Power of Manifestation: An interview with Kurt Johnson - Feb 1, 2024

27/01/2024

Do you know: The Road to Rediscovery Podcast has a YouTube Channel? 📺 Listen to the latest episode and subscribe!

Inspired by a powerful message from a recent church service, Aubrey raises an essential question of how do we navigate and endure through the hardships and c...

25/01/2024

Inspired by a powerful message from a recent church service, Aubrey raises an essential question of how do we navigate and endure through the hardships and challenges that life throws our way?

Aubrey explores the ideas of "suffering wrong" versus "suffering well,”; covering the characteristics and behaviors that distinguish the two.

Furthermore, Aubrey shares four foundational virtues that can serve as a solid starting point for obtaining the ability to suffer well.

‎Show The Road to Rediscovery, Ep How Do We Suffer? - Jan 25, 2024

24/01/2024

100% Truth.

21/01/2024

We've had the honor of sitting down with NoorJehan Tourte, a remarkable individual who has ignited a movement of empowerment after her journey as a semi-finalist in the 2022 Sports Illustrated Swim Search Competition.

Inspired by her experience, NoorJehan has embraced her role as a beacon of empowerment for women worldwide.

Together with her husband, NoorJehan co-founded the FGP Bar, a plant-based protein bar with a surprising great taste that stands out from other protein bars.

NoorJehan shares her insights on how women face immense societal pressures and expectations, both externally imposed and self-inflicted. She drills into the importance of challenging these norms for women to unapologetically show the world who they are.

And lastly, NoorJehan discusses our innate sense of ‘self’, and why we humans struggle with empathy.

In this captivating episode, we have the honor of sitting down with NoorJehan Tourte, a remarkable individual who has ignited a movement of empowerment after...