Miss Kerry jean

It’s too early for this 😂😭 But really tho, please stop putting your trash in the middle of the sidewalk. Not pictured: Rex staring at me wondering why his pup cup is being delayed. lol - - - VD: Kerry, wearing plum leggings and a black jacket pushes down the street. She struggles moving a couch that is positioned across the sidewalk. After pushing it upwards, she is finally able to get by. Kindly Follow My Page Thank You

No one told me how embarrassing it would be to transfer out of my wheelchair and see the seat cushion completely covered in crumbs 😂 Does this happen to anyone else?!? - - - VD: Kerry sits in her wheelchair, wearing black pants and a green sweatshirt. She is eating crackers and dip in her kitchen Kindly Follow My Page Thank You

Slam balls are a super hard movement for me since I am paralyzed from the chest down. Getting the ball of the ground with rough to say the least. All around, this is just not an aesthetic movement lol and that’s okay. Whether you feel silly, awkward or are just learning a movement, it still counts. Let me know if there’s any movement you feel awkward doing below! - - - VD: Kerry, in her wheelchair, in black leggings and a grey sports bra, does medicine ball slams into the ground. Kindly Follow My Page Thank You

Relearning how to move, how to live is hard. It’s frustrating, it’s embarrassing, it’s exhausting. Nothing quite compares to looking back and seeing how far you’ve come. Keep pushing - - - VD: Kerry, dressed in black leggings, white converse and a green sweatshirt stands up with her walker. She then falls down, and lifts herself back up into her wheelchair. Kindly Follow My Page Thank You

When the in person dating is going just as well as the apps. - - - -VD: Kerry, sits in her wheelchair, in her living room with a white bralette and black pants. She sips on a drink. Kindly Follow My Page Thank You

Happens every time I’m huffing and puffing just a little too much on my morning roll. - - - VD: Kerry, sits on her couch in black pants and a black Nike sweatshirt. She is filling her wheelchair wheels with air and then replacing the top. Kindly Follow My Page Thank You

I wish I had more confidence to tell people that their questions or comments are inappropriate in the moment. For now, I’ll nod along and then post about the experience on the internet. lol Has this happened to anybody else?? - - - - VD: Kerry, sits in her wheelchair in her living room in a blue top and black pants. She has long brown hair and mouths the words to the sound. Kindly Follow My Page Thank You

Someone asked how I would get off the ground into my wheelchair if I needed help and this is how I would do it. You set yourself up sideways and get into a crouch position. I push into the chair and ground, lifting my butt up, while my roommate pulls on my pants lifting the butt and guiding it to the chair. If you have a gait belt, you can also put that around your waist for your partner to grab onto. Gives more leverage! Probably should have used some tighter leggings because my @athleta joggers had a little too much give. Luckily I can’t feel the massive wedgie that comes with this assist. 😂 Let me know what other transfers or assisted transfers you want to see! - - - VD: Kerry sits on the ground in front of her wheelchair, she turns sideways. Her roommate, grabs the back of her leggings. Kerry pushes into the ground, while her roommate pulls on her leggings to help lift her into her wheelchair. . Kindly Follow My Page Thank You

I have definitely yeeted myself out of a chair a time or two. Luckily, a little birdie taught me this trick and now I can thro2 medicine balls and relive my athletic days without ending up on the ground. If you have a higher level spinal cord injury or minimal core control, this might be useful for you! Please excuse this really cute motion of me flopping around. 😂 - - - VD: Kerry, sits in her wheelchair, in a purple sports bra and black leggings. She places a waistband around her stomach and chair. She moves forward and back without using her hands. Kindly Follow My Page Thank You

People always underestimate how much time and space it takes for me to stop my wheelchair quickly. Which has led to more than one accidental ankle run in. I can’t feel like my legs but I know that it hurts. Amusement parks, sporting events, concerts, etc. give wheelchair users more space than you think necessary. - - - - VD: Kerry, pushes her wheelchair through a crowd to the San Francisco Giants ball park. A woman steps into her wheelchair in the crosswalk. Kindly Follow My Page Thank You

I had a bunch of comments on one of videos asking how my legs were crossed. Reminder that there are ambulatory wheelchair users who can walk, and stand and cross their legs on their own. My method is much more exciting. I use my hands. Now you know. - - - - VD: Kerry, sits in her wheelchair in the living. She is wearing jeans, a grey sweatshirt and brown boots. She lifts up her right leg crossing it over her left. Kindly Follow My Page Thank You

Hey! I’m Kerry. I had a spinal cord injury 2 years ago and I’ve been trying to figure out what this new life looks like. I am a T 5 Asia A- ifkyk. I currently call California home. I’m a dog mom to the cutest boy, Rex. Im always going to crack a joke- life’s too short not to laugh. I love all things sports and outdoorsy. Ready to take on the world of adaptive pickleball. Traveling continues to be a big goal of mine and I think it’s time to plan a trip. Let me know where you recommend below! - - - VD: the video spans between 3 clips, the first one four people cheering with sh*t glasses, the second Kerry is in Japan raising her arm over head. The third is Kerry doing dips in the gym. Kindly Follow My Page Thank You

Rumor has it, I’m still on the couch. - - - VD: Kerry, sits on the couch in the living room with her dog Rex, and her feet on her wheelchair. Her roommate comes into the room and takes her chair pushing it away from her. Kindly Follow My Page Thank You

I was so scared to try this. Thinking you can do pull ups from a full hang and actually doing them is very different. Also the ground is really far away. 😅 2 years ago, I could barely get my butt off my seat for a couple of reps. Today, I conquered a pull up that I couldn’t do with a non disabled body. Just a little bit of progress every day. Thank you @tvan_bam for offering to help after both of our shoulders were tired from boxing. - - - - VD: Kerry, wearing a green sports bra and black leggings, gets lifted out of her wheelchair onto a pull up bar and she does two pull ups. - Kindly Follow My Page Thank You

People say a lot of interesting things to me in public. This one definitely takes the cake. She wouldn’t take no for an answer when I said I couldn’t get up or kick out my legs. 😅 this interaction lives rent free in my head. What are some out of pocket comments you’ve heard as a wheelchair user or disabled person? - - - - : Kerry, sits on her wearing a grey shirt and black leggings. She rolls toward the camera and spins off view while mouthing the words to the song. Kindly Follow My Page Thank You

Someone asked me to show how I transfer onto equipment at the gym. I stay in my chair for the majority of my workouts, so I thought this was a perfect opportunity to try something new. I decided to try the chest press for the first time and was ready to crush this transfer too. the confidence was definitely misplaced lol This transfer made me nervous. The seat had an incline it was further away from my chair than I thought. I was not sure where to grab. I had to do two little transfers because my butt didn’t make it all the way. Eventually, I made it. Here’s your reminder that everything gets easier the second time. - - - VD: Kerry, is in her wheelchair in a purple sports bra and black pants. She rolls next to a chest press machine and transfers onto the machine from her chair. Kindly Follow My Page Thank You

Rex is very much the best boy but he will definitely sell my soul and push me into the street for a piece of cheese. The wheelchair doesn’t automatically mean service animal. - - - - VD: this video consists of two clips. In the first, Kerry, and her dog Rex are rolling and walking down the sidewalk. In the second, Rex is wiggling on the grass with his belly up. Kindly Follow My Page Thank You

Nothing has kept me going like being able to crack a joke during my absolute lowest moments. - - - VD: Kerry, sits in her wheelchair in grey leggings and a black top. Her right leg is crossed at 90 degrees over her left. She is eating popcorn. Kindly Follow My Page Thank You

I still get really insecure when I feel disconnected from my body. I get frustrated and embarrassed when it’s not doing what I want. I had a harder time getting into the groove this round. My body felt out of it. The only way to get better is to go through it. You’ll catch me the ring soon enough 😂 - - - VD: Kerry sits in her wheelchair, facing to the right toward her boxing coach. She goes through 3 round of a boxing sequence. The video is sped up to double.+ Kindly Follow My Page Thank You

Would someone be able to explain to me why people love to say this to wheelchair users?? I can only fake laugh so many times. 🫠🫠 - - - VD: Kerry, sits in her wheelchair, in her living room. She is wearing a crop top and black pants. She sings along to the words of the song. Kindly Follow My Page Thank You