Dealing With Stress
Deal with Stress
- Always sleep on important decisions. Decisions made under duress or when you feel the tension of a stress headache coming on rarely lead to the best choices.
- Unplug at least one day every other week (or more). That means letting everything wait. By putting work in its place, you realize that while it’s important, your life and happiness rate just as high as any subjective deadline.
- Make lists to prioritize tasks that must be done today versus those items that can wait. As you go through your day, check off items that you’ve accomplished. Do one thing at a time and you may find that you suddenly have more time available! You can be productive when you’re focused and not rushed.
- Treat yourself and your employees after every success. It’s easy to rush from one project to the next without celebrating the victories. And soon enough, that win gets lost in the shuffle of the next stressor.
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Ray Access: What We Do
Here's a new explainer (whiteboard) video for Ray Access. It comes courtesy of Crunch Media, who does outstanding work. Video will soon be required on your website. Crunch Media is affordable, professional and simply awesome.