Wow just wow 🤯
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So... how did it go? 😅
📚 You can get any of the workbooks now and pay whatever you want for it 📚 Link in bio
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any other night creatures in here? 🧛🏻♀️🦇🦉
🎶 Last Night, Marco Lazovic
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Wow just wow 🤯
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Hyperactivity is not always bouncing off the walls. It can be quite subtle, especially in adults and typically in women.
🧠 More subtle hyperactivity traits, like constantly adjusting your clothes, finger tapping, toe wiggling, feet rubbing and making faces, are often overlooked and missed in ADHD assessments.
🧠 These are all stimming behaviors and common hyperactivity traits in ADHDers. Can you relate? 👀
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To all my fellow 40+ out there 😅
I found this in my drafts. I know I posted it in stories, but somehow it never made it to the grid. Until now. Enjoy.
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So... how did it go? 😅
📚 You can get any of the workbooks now and pay whatever you want for it 📚 Link in bio
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What’s your best strategy that works for you? Do you have backup strategies for the bad days?
Accepting that my brain works differently has been a bit of a struggle to say the least, but I’m getting there. We tend judge ourselves much harder than we judge other ppl. I think that’s one of the most useful things I’ve learnt in therapy, to take a step back and think abt what I would say to a friend in the same situation, compared to what I tell myself.
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Being ADHD is constantly losing track of time and things 😅
🧠 ADHDers often struggle with sense of time and have trouble estimating how long time things take to do. It is closely connected to our difficulties with focusing, staying on task, being easily distracted and ending up doing side quests, as well as poor working memory.
⏰ Do you struggle with time management?
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Then spending another 10 min trying to find your keys 🙃
Getting easily distracted, not being able to control when that hyperfocus hits and easily losing track of time and things, makes time management a real struggle for a lot of us ⏰😓
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I posted this as a story, but I thought I might as well post it here too. If you would like to see more personal content like this, let me know.
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But at least I did it! ✨🏆✨ Are you a chronic procrastinator? Any helpful tips on getting The Thing done? Asking for myself 😅
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I feel so stupid every time things like this happen and it just keeps happening like wtf give me a break 🫠
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What goes up… comes down with a bang 🫠 Any tips welcome 🙏💜✨
#adhdadult#adhdexplained#adhdbrain#adhdawareness #latediagnosisclub
How was your day? 🫠
#adhdexplained#adhdissues#adhdbrain#adhdproblems#neurodivergent
How was your day? 🫠
🎶 “Last Night” / Marco Lazovic
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I posted this as a story, but I thought I might as well post it here too. If you would like to see more personal content like this, let me know.
🐝 Follow @adhdissues for memes, reels and infodumping about ADHD and mental health
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Thank me later 😅
📚 You can get any of the workbooks now and pay whatever you want for it 📚 Link in bio
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#adhdissues #adhd #adhdsquad #squirrelgang🐿 #adhdexplained #adhdbrain
So... how did it go? 😅
📚 You can get any of the workbooks now and pay whatever you want for it 📚 Link in bio
🐝 Follow @adhdissues for memes, reels and infodumping about ADHD and mental health
#adhdissues #squirrelgang🐿 #adhdexplained #adhdbrain
