TAMS Wellness Studio

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TAMS Wellness Studio With years of experience in the counseling and fitness fields I have acquired an approach that is uniquely inspirational, educational and empowering!

TAMS Wellness explores and uncovers the answers to why we have difficulty motivating and/or maintaining lifestyle habits that make us feel good about ourselves. We explore exercise, eating habits, stress management, body image, self-esteem and more. Tami’s size acceptance philosophy and compassionate approach is inspirational, educational and empowering. Tami helps clients address their questions, concerns, and frustrations.

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