Andrew Rosenstock Short Clip square
If being wrong leads to growth, then it’s not wrong–it’s right. Dr. Carly Hudson and Andrew Rosenstock talk about this and more in the latest episode of the Healing Ground Movement podcast. Andrew is a Certified Rolfer®, Board Certified Structural Integrator, Certified 1000 Hour Yoga Therapist (C-IAYT 1000), iRest Yoga Nidra Level II Trained Teacher, holds multiple certifications in massage and is a Reconnection-Certified Practitioner. He is very well versed in how we live in our bodies and how our bodies live and support us. In this episode, he talks about body, movement, and the impact that stories have on our lives. He explores the human condition, what it means to be living in a body with a mind going through the world, and how the openness that we have to reconsider our views of health and wellness impacts our total human experience.
Listen to the full episode at healinggroundmovement.com, YouTube, or wherever you get your podcasts.
Jennifer George Short Clip Final
It only takes a moment to build rapport or sabotage it. First impressions really do matter. Dr. Carly and Jennifer George, M.P.T. discuss this and more in the latest episode of the Healing Ground Movement podcast. Jennifer George is an award-winning author, speaker, podcast host, and compassion-focused Physiotherapist. She talks about her book, Communication is Care, which she wrote after becoming a caregiver for her chronically ill father. She also talks about the experiences of witnessing his journey that shaped her professional practice. Jennifer walks us through several empowering strategies that patients can use to find a provider that fits their goals, how to advocate for yourself, a few of the ways providers can better work on communication, how family plays a role in care, and why we should never take hope off the table.
Listen to the full episode on YouTube, healinggroundmovement.com or wherever you get your podcasts.
Sharon Strand Ellison Short Clip Final square
We can make simple changes in our communication to create safety and help people drop their defenses. The important factors include: intention, tone of voice, body language, and phrasing. Dr. Carly, Sharon Strand Ellison, M.S. and Ami Atkinson Combs, B.C.C. of Powerful Non-Defensive Communication talk about this and more in the latest episode of the podcast. Sharon and Ami are dedicated to the belief that we can change the way we communicate with with simple, mindful shifts, and a non-defensive power approach. Sharon first discusses how she came to see the power struggle as an illness, and backs up the scientific research that it is also one of our top addictions. She and Ami explain how non-defensive power can help us create a neutral space and welcome a conversation rather than feeling like we have to make someone else see our point of view to “win”. Sharon and Ami go further into detail about surrender, creating honest limits rather than harsh boundaries, and how we can build security and trust with our tone and inflection. Dr. Carly also talks with Sharon about her book, Taking the War Out of Our Words and Ami’s co-authored audiobook, Taking Power Struggle Out of Parenting.
Listen to the full episode at healinggroundmovement.com, YouTube, or wherever you get your podcasts.
Erica Marcus Short Clip Final square
How does technology make you feel? It's important to examine your habits and check in with your body to see if your habits are really working for you. Dr. Carly and Erica Marcus talk about this and more in the latest episode of the Healing Ground Movement podcast. Erica is the author of Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech. She serves as a mindfulness director for a small school district outside Portland, Maine. Her book, geared toward teenagers, is about how we can make peace, set boundaries and form mindful decisions around technology so that it is not an evil that should be avoided at all costs, but a helpful tool that can bring connection and greater wellbeing. Listen to the full episode at healinggroundmovement.com, YouTube, or wherever you get your podcasts.
Tracy Revell Short Clip Final square
What does full-body surrender look like? It starts with your intention, your attention, and your action. Dr. Carly and Tracy Revell of Embodied Confidence talk about this and more in the latest episode of the Healing Ground Movement podcast. Tracy Revell is a feminine leadership, presence, and confidence coach. She has embarked on a powerful, ongoing journey of health and healing which has brought her to the gift of helping others unlock their innate, unique, personal power. Tracy guides others to identify and embrace their best course of action for maximum impact by living their lives with embodied confidence. Tracy focuses on the impact that your mind and spirit have on your wellness journey. She shares the importance of loving your whole body to rock your whole life and the power of abandoning external checklists to better focus on the self-awareness that will truly make you well.
Listen to the full episode at healinggroundmovement.com, YouTube, or wherever you get your podcasts.
Mike Ricchio Short Clip Final square
Self awareness and honesty play a critical role in reaching healthy habits. Until you're able to get honest with yourself, you won't be able to obtain your goals. Dr. Carly and Mike Ricchio talk about this and more in the latest episode of the Healing Ground Movement podcast. Mike is the owner of MAR Health and Performance in Downers Grove, Illinois. His facility provides private and small group training for both adults and athletes from 5th grade through professional. Mike runs a virtual program that focuses on lifestyle and health, and hosts a podcast with the same focus called Lifestyle as Medicine. In the full episode, Mike shares the key factors that play into achieving the healthy lifestyle that you have been seeking, including the role of reframing your mindset regarding exercise and diet, and defining the motivation behind the health and wellness choices that you make every day.
Listen to the full episode on YouTube, healinggroundmovement.com, or wherever you get your podcasts.
Dr David Fajgenbaum Short Clip Final square
Dr. David Fajgenbaum nearly died from the rare Castleman disease. In this week's episode he explains what orphan diseases are, and how he discovered a treatment that is saving his life as well as others. Now he is advancing drug repurposing for COVID-19 and other diseases through the Corona Project at the Center for Cytokine Storm Treatment & Laboratory. He also talks about his near-death story, the importance of accessing both lifestyle medicine as well as emergency medical care when necessary, and the importance of effective disease research in the wake of COVID-19.
Listen to the full episode on YouTube, healinggroundmovement.com, or wherever you get your podcasts.
Dr Melissa MacDonald Short Clip Final square
What's the safest position to start rehabbing an acute injury? On your back! Dr. Carly and Dr. Melissa MacDonald, D.C. (Dr. Mac) of Mobility Agility Chiropractic Performance talk about this and more in the latest episode of the podcast. Dr. Mac is a graduate of Northwestern Health Sciences University where she earned her Doctor of Chiropractic. She then spent two years of specialty training in the Human Performance Center where she focused her research and clinical skills on specific testing and treatment protocols. In this episode, she talks about the body, how to safely rehab injuries, and some of the common issues that occur with the disorder Ehlers-Danlos syndrome. If you experience chronic injuries, Dr. Mac goes into the ‘why’ of some of these recurring injuries, and what you can do to bring your body back to optimal health.
Listen to the full episode at healinggroundmovement.com, YouTube, or wherever you get your podcasts.
Gianco Torres Short Clip Final square
Gianco Torres is on a mission to educate others on the powerful effects of glutathione. After his mother went through a mysterious health issue, during which many doctors discounted her symptoms, he stumbled upon what felt like a golden cure. Because of this, he has spent the last four years consulting with world-renowned health professionals to better understand this fascinating field. In this week's episode, Gianco explains what glutathione is, how it helped his mother, and how to get back to center after a stressful event in your life.
Listen to the full episode at healinggroundmovement.com, YouTube, or wherever you get your podcasts.
Dr Soum Raksh*t Short Clip Final sm
What keeps the spark alive in the bedroom? This can be the hardest thing for couples to maintain. Dr. Carly and Dr. Soum Raksh*t talk about this and more in the latest episode of the podcast. Dr. Soum is CEO and Co-Founder of MysteryVibe an award-winning company that makes sexual health accessible to all. In this episode, Dr. Soum shares some of the challenges people have when it comes to exploring sexual health and how his company began creating devices that address major issues like erectile dysfunction, dryness and pain during intercourse. From his research and experiences over the past 2 decades, Dr. Soum deeply understands that a major challenge in long term relationships is keeping the ‘mystery’ alive – especially after major life events like childbirth, menopause, cancer treatment or surgery.
Listen to the full episode at https://buff.ly/3mVdkan, YouTube, or wherever you get your podcasts.
Amikaeyla Gaston Short Clip Final sm
Music reminds us to tap into that empathic place where we can feel inspired to help others. Dr. Carly Hudson, D.C. and Amikaeyla Gaston talk about this and more in the latest episode of the Healing Ground Movement podcast. Listen at healinggroundmovement.com, YouTube or wherever you get your podcasts.
Amikaeyla is the Founder of International Cultural Arts and Healing Sciences Institute (ICAHSI) and Co-Executive Director of World Trust Educational Services. As a highly sought-after performer and public speaker, she travels worldwide doing expansive work with political refugees, war survivors, and jeopardized populations. She brings together artists and healers of all forms and from all specialties to promote healing and wellness through the arts and activism. Through her creative mediums, Amikaeyla talks about her experiences and stories of how we can break through our own selfishness and come together as a collective for transformational healing.
Amikaeyla Gaston promo w music
Amikaeyla Gaston partners with organizations worldwide to bring social justice through film, dialogue and music as medicine, peace building and transformational healing to jeopardized populations and at risk youth and families. On this week's episode of the Healing Ground Movement podcast, Amikaeyla talks about her experiences and stories of how we can break through our own selfishness and come together as a collective for transformational healing.
Listen at healinggroundmovement.com, YouTube, or wherever you get your podcasts.
Music credit: "Dreamer" by Amikaeyla Gaston.
Cheryl Ilov Short Clip Final sm
We're rewinding back to some of our favorite episodes of the Healing Ground Movement podcast while Dr. Carly is on vacation. In this conversation, you’ll hear from our very first guest - Cheryl Illov! Cheryl has a background in the medical field and has fought her way back from serious injury in a way that is inspiring and thought-provoking. She and Dr. Carly talk about the Feldenkrais method and more. Listen at healinggroundmovement.com, YouTube, or wherever you get your podcasts.
Sharon Sayler Short Clip Final sm
Do you believe you’re capable of recovering your health? You really have to believe it and want it. How does resistance show up for you when you think about your health? Dr. Carly Hudson, D.C. and Sharon Sayler discuss this and more in the latest episode of the podcast.
Sharon Sayler knows the pain and suffering of autoimmune disease. It was her struggles to find the right answers to her decades-long autoimmune experience that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete. She is a best-selling author, communications and body language expert, speaker, and host of The Autoimmune Hour Show, where she interviews people who have gone through health challenges and provides hope for others going through them as well. Find out more about Sharon’s health journey and her passion for helping others become courageous self advocates on this week’s episode.
Listen at healinggroundmovement.com, YouTube, or wherever you get your podcasts.
Dr. Carly is honored to be a guest on this week's New World Normal podcast with Debbie Harrell. They chat about the benefits of lifestyle fixes vs. "symptom whack-a-mole," finding the right health care provider for you, getting the best results from providers by understanding the structure of the system, and more. Listen at https://newworldintentions.com/blogs/news/dr-carly-hudson
Aypril Porter Short Clip Final sm
What is human design and how does it differ from personality typing? Learn more on the latest episode of the Healing Ground Movement podcast with guest Aypril Porter - Tapestry - Human Design Life Coaching. Aypril is a Functional Nutritional Therapy Practitioner, Certified Courageous Living Life Coach, a Quantum Human Design Specialist, and a Quantum Alignment Practitioner. She is the author of the book, "Parenting The Child You Have: Re-Imagining The Parent-Child Relationship Through The Lens of Human Design." She is on a mission to help her readers and clients live deep, rich, and authentic lives by giving themselves permission to live according to their human design. In this episode of the podcast, she talks about parent-child connections and how to recognize and own our emotions, for our children to do the same, and grow healthy relationships.
Listen to the full conversation at healinggroundmovement.com, YouTube, or wherever you get your podcasts.
Nancy McKay Short Clip Final sm
People think they’ll never have fun again if they stop drinking, but what we think we’re gaining is really clouding everything. Nancy McKay and Dr. Carly talk about this and more in the latest episode of the Healing Ground Movement podcast. Nancy is a Certified Life & Equus Coach - Amazing Outlook Coaching, LLC - helping women who are over-drinking change their relationship with alcohol. In the full episode, she shares about her journey to sobriety that involved an attempted suicide. Dr. Carly and Nancy also share their thoughts on how drinking has been normalized in our culture and why that normalization should stop. Listening to our intuition that something needs to change is the first step in understanding our uncomfortable feelings.
Hear the full episode at healinggroundmovement.com, YouTube, or wherever you get your podcasts.
Sue Moore Short Clip Final sm
The meaning that we put on the events in our lives will either make us or break us. Sue Moore and Dr. Carly talk about this and more in the latest episode of the podcast. Listen to the full episode at healinggroundmovement.com, YouTube, or wherever you get your podcasts.
Sue is a Health and Wellness Coach, Writer, Speaker, and Runner who founded Inside Out Int, a company that empowers others to “heal from the inside out” with real food, exercise, and positive vibes. She shares her inspiring story of how she was able to run a marathon again after being diagnosed with multiple sclerosis. She also talks about how each of us have our own hero’s journey and the importance of being kind and compassionate to ourselves.
Shelley Swapp Short Clip Final sm
There is a lot of confusion on how herbal medicine works. Shelley Swapp - Shelley Swapp and The Wellness Restoration Project - demystifies some of the principles behind herbal medicine on this week's episode of the podcast. Shelley is a clinical herbalist who teaches women to use herbs and nutrition in order to lose weight, regain energy, and balance their hormones. Herbal medicine is part of her life-long pursuit of becoming a true master healer. In this episode, Dr. Carly Hudson, D.C. and Shelley talk about the importance of nutrition, how to replenish the body in order to restore it, and the power a clean diet can have on your body, mind, and spirit. Listen to the full episode on YouTube, healinggroundmovement.com, or wherever you get your podcasts.
Tom Seaman Short Clip Final sm
It requires a lot of patience and perseverance to be a patient because there is no quick fix. It is a journey. Dr. Carly and Tom Seaman talk about this and more in the latest episode of the Healing Ground Movement podcast. Listen at healinggroundmovement.com, YouTube, or wherever you get your podcasts.
Tom Seaman - Author is a certified life coach and author of the books, "Diagnosis Dystonia: Navigating the Journey" and "Beyond Pain and Suffering: Adapting to Adversity and Life Challenges." Tom suffers from a debilitating neurological movement disorder called cervical dystonia. After numerous failed treatments and years of physical and mental pain, he dedicated himself to learning and applying a variety of symptom management techniques that greatly improved his quality of life. In this episode, both Dr. Carly and Tom share their journey with dystonia and how they are both healing and managing through it.
![[SELF CARE SUNDAY] What are you doing today to take care of yourself? I like to spend time enjoying nature with my famil...](https://img4.medioq.com/149/824/3219765831498249.jpg)
![[FLASHBACK FRIDAY] If you liked this week's episode with Jennifer George - Best Obsessed, you'll love this past episode ...](https://img4.medioq.com/832/811/3218133798328119.jpg)
![[SELF CARE SUNDAY] Most of us get too many emails! Take some time to hit unsubscribe on what no longer interests you and...](https://img4.medioq.com/871/802/3214234788718020.jpg)
![[FLASHBACK FRIDAY] If you liked this week's interview with Sharon Strand Ellison and Ami Atkinson Combs of Powerful Non-...](https://img3.medioq.com/554/934/3212588215549344.jpg)
![[SELF CARE SUNDAY] Improve your memory by playing games like crossword puzzles, chess, sudoku, jigsaw puzzles, Concentra...](https://img4.medioq.com/593/622/3208719415936224.jpg)
![[FLASHBACK FRIDAY] If you liked this week's episode with Erica B. Marcus, you'll love this past episode with Alyssa Mann...](https://img4.medioq.com/943/390/3207075899433909.jpg)
![[SELF CARE SUNDAY] Clear out clutter, one drawer at a time! Clearing clutter isn’t just about cleaning and getting rid o...](https://img3.medioq.com/650/287/3203052916502874.jpg)
![[FLASHBACK FRIDAY] If you liked this week's episode with Tracy Revell of Embodied Confidence, you'll love this past epis...](https://img4.medioq.com/665/952/3201486386659527.jpg)
