25/08/2025
Sitting in the middle of this ice-cold river, I couldn’t help but think about frequency.
Everything around us — the water, the air, even our own bodies — runs on energy and vibration.
When our frequency is low, we feel it.
Tired. Foggy. Drained.
But when our frequency is raised, life shifts.
✨ We think clearer.
✨ Our energy rises.
✨ Our bodies respond with strength and resilience.
That’s why I love combining the living water from my Enagic system with my daily dose of Frequense RISE + minerals. It’s like fueling both my body AND my energy field at the same time.
The Enagic water is electrically restructured, filled with antioxidants that help my body on a cellular level.
Frequense takes it a step further, using frequency-charged ingredients that support focus, energy, and overall wellness.
Together, it’s not just about drinking water or mixing a supplement — it’s about raising my vibration daily so I can show up with clarity, energy, and purpose.
So if you catch me with my feet in a freezing river… know that it’s not just about cooling down. It’s about reconnecting with the power of frequency that flows through all of us. 💜