Late post yall
I made it to the official Day 5 for my Journey to 100days of self care!
Put in the comments what y’all think I should do next?
Big thank you to Shark City Naturals
Love you Tonya Renada Moore
✅ toes 🤔
✅ massage🤔
✅ credit score🤔
#jouneyto100daysofselfcare #lovemyself #mentalhealthmatters
One sure way of staying committed to self care when you are a mom, especially a mom of multiple children is preparation! Luckily Shark City Naturals has a whole #wellnessbox that makes it easy. Gonna share what I got soon! #igotminenowgetyours #sharkcitynaturals
Call me #brittanythebuilder 😂😂😂 #journeyto100daysofselfcare #flexingmyyoucandoitmuscle
Practice Self Care even in stressful times!
#findthetime I had to get up at 4:50am to practice Selfcare #byanymeansnecessary
I almost got sidetracked yall 👀. So many challenges this week and it’s only Day 3 and in the middle of the week! 😢
But God!
Thank you to all you called and checked on me I’m pushing through and staying positive! You know who you are!
Day 2 of my Journey to 100 days of Self care- Today was extremely hard because I have some things that has come up with my family. So this journey is harder than I anticipated but I’m still gonna take baby steps. I know that when I am well it’s easier to take care of the family even when tragedy strikes 😫😢
#journeyto100daysofselfcare #committedbyanymeansnecessary
After speaking with my friend and sharing my struggles of lack of energy and the zero desire for self care, constant exhaustion, pains in neck and hand.
She shared her thoughts that I may be depressed and overwhelmed. I’m not one to hang on to low points, complain or go deeper into a “depression”. I have to take ACTION!
Hence my favorite quote “Don’t Be Angry, Be Active”
So I Kezia N Hendricks have challenged myself to 100 days of self care!
I’ve invited you to join me as my accountability partners. Things I need help with:
- This is Day 1 so words of encouragement
- To get a deeper look of my 100 days of self care subscribe to my YouTube channel “Don’t Be Angry,Be Active Podcast”
- I will practicing small but consistent self care activities so if I haven’t posted by 8pm each day tag me and remind me to “get on it”
- feel free to drop suggestions (within a limited budget, im not balling yet yall💰🤑)
Shout out to the contributors of my first day of my self care journey!
Hair care Silk Of Nature
Face wash Shark City Naturals
Face Washing routine Lita Wi Microblading & Makeup
Got to have my earrings AUMIITU
I wanted to cuss everybody out this morning 😩 buuuuuttt…..
But I remembered …..