Natural Awakenings of Tampa Bay, Inc.

13/02/2025

The beauty of stretching is that it doesn’t require fancy equipment or hours of dedication. And, it doesn’t just improve flexibility and range of motion in the joints and muscles.

Simple stretches improve circulation, reduce stress, and promote heart health in just minutes a day.

13/02/2025

https://gofund.me/5729c505

Empowering Independence: Help Maria Get the Mobility Aids She Needs … Maria Ryan needs your support for Support Maria's Journey to Freedom and Mobility

12/02/2025

Ancient Mayans prepared beans from the cacao tree, mixed with spices, to make a ceremonial drink that was both sacred and medicinal for them.

Benefits of Dark Chocolate and Cacao: Explore the heart-healthy, mood-boosting power of dark chocolate and why it’s more than just a sweet treat.

11/02/2025

Although only the size of a fist, our hearts pump blood to our organs and supply oxygen and nutrients to our cells, allowing every system to function optimally.

Integrative Approaches to Cardiology: Holistic and traditional practices combine to prevent heart disease and support a thriving, healthy heart.

10/02/2025

Obesity is on the rise in this country, affecting just over 40 percent of adults and nearly 20 percent of children, according to the National Center for Health Statistics.

Metabolic Health Therapies: GLP-1 medications aid weight loss and improve health. Learn about their benefits, challenges, and their role in extending longevity.

09/02/2025

07/02/2025

“I have learned that there is more power in a good strong hug than in a thousand meaningful words,” wrote American novelist Ann Hood, and her words ring true for many of us.

Discover how hugs reduce stress, boost immunity, and foster mindfulness with tips to make this simple act part of your daily life.

06/02/2025

Our mouth is the main gateway to our overall health, which means our teeth are constantly vulnerable. Although tooth enamel is the strongest substance in the human body, it can lose its durability from daily acid intake.

Our mouth is the main gateway to our overall health, which means our teeth are constantly vulnerable. Although tooth enamel is the strongest substance in the human body, it can lose its durability from daily acid intake.

05/02/2025

Helping couples to make informed decisions about their reproductive health, Best Prep for Pregnancy is a five-day online event and expo, taking place from March 25 through 29, featuring more than 30 experts and exhibitors.

04/02/2025

Enjoy the February 2025 issue with an emphasis in Integrative Heart Health, Trends in Metabolic Therapies, New Advances in Child Dentistry, Holistic Lifestyle for Dogs and More!

Natural Awakenings Tampa Bay Edition covering issues related to natural health, pet health, Eco-friendly, green living, fitness and healthy children.

30/01/2025

Engaging with the family dog can strengthen the relationship, improve well-being and bring joy. With a little planning, each interaction offers dogs and their owners a chance to exercise, bond, explore and have fun.

Strengthen your bond with your dog while boosting well-being. Discover the joys of play, mental stimulation, and bonding activities for a happier, healthier relationship.

28/01/2025

There are no sweeter sounds than the giggles of a child playing with a puppy or the giddy singing voice of a little one at bedtime.

Cultivate joy at home with gratitude jars, family dance parties, outdoor fun, and mindful togetherness. Strengthen bonds and boost resilience through shared, meaningful activities.

26/01/2025

Recognized around the world as the mother of holistic medicine, Gladys McGarey was a physician and activist who inspired new ways of thinking about disease and health.

Dr. Gladys McGarey, the "Mother of Holistic Medicine," shares six profound secrets to health and happiness, rooted in love, movement, and life's lessons.

25/01/2025

Sunday, January 26
Volunteers Needed for “Hypnosis for Stress” - 3-5pm. We are looking for a few volunteers to do practice sessions for stress reduction on-line with our current hypnosis students who are working towards Certification. Sessions supervised by Certified Master Trainer Patricia V. Scott, PhD, and are designed to give you a feel-good, relaxing experience. Contact for phone interview: 727-943-5003 or [email protected]. Info, UPHypnosis.com.